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The first place in Jiangsu liberal arts missed Qingbei. Do you understand the admission rules of the new college entrance examination？

　　[Editor’s note] The candidates with the highest score in Jiangsu liberal arts are not allowed to go to Qingbei Nanda because their history subject level is B+. Many people said that they could not understand the current college entrance examination. In fact, in Jiangsu’s current "3+2" recruitment model, Tsinghua of Peking University has been asking for double A or above for many years. But this will be the last year for Jiangsu to use the old model. Jiangsu will implement the new college entrance examination plan next year. 澎湃 Mathematics course took Zhejiang, the first batch of reforms, as an example last year, sorting out the long examination course and 35 subject choices of the new college entrance examination. In a blink of an eye, Zhejiang sent out four new college entrance examination students. With minor adjustments and small patches, local reforms were rolled out one after another, and the reform ideas disassembled in this paper were basically continued.

　　In our second and third year of high school, we may have experienced many exams and model exams, but the college entrance examination is only in June of the third year of high school, so it is also called "one exam will set you for life". However, in today’s high schools in Zhejiang, students of Grade Two begin to prepare for the academic proficiency test early, which may become the first record that affects college admission.

　　The second year of high school started the college entrance examination, and it took two years to pass the "test"

　　Du Yiming, 19, is a senior three student in a first-class key middle school in Zhejiang Province. In addition to the number of words, Du Yiming chose physics, chemistry and biology as college entrance examination subjects. His college entrance examination began in November of the last semester of Senior Two.There are more key exams, and "every time matters, you can’t relax every time".

　　Du Yiming took part in the "first college entrance examination" of four subjects: biochemistry and foreign languages in November last year. On the first weekend of April this year, he will take part in the "second college entrance examination" for selected subjects. The results of the materialized students in these two exams will be included in the total score of the college entrance examination according to the grade assignment. By the time of the national college entrance examination in June, Du Yiming will face an exam beyond the number of languages. There is only one chance to get Chinese and math scores, and the foreign language scores will be included in the total score according to the actual test scores, based on the foreign language test results in November last year.

　　When the national candidates finished the college entrance examination in early June, Du Yiming was greeted by the "Trinity" exam of Zhejiang University. For Zhejiang candidates, if they want to sprint to some top universities in China, such as Peking University and Tsinghua, it is best to take the "Trinity" exam which is put forward by these universities in mid-June. In the end, the results of this exam will be combined with the scores of six subjects in the college entrance examination and the scores of earlier academic level exams to form the admission transcripts in proportion. Such a "trinity" admission quota may account for more than 80% of the admission channels of these colleges and universities; If candidates intend to enter the above-mentioned colleges and universities solely by the results of the college entrance examination, it is not impossible, but it also means giving up many opportunities automatically.

　　Du Yiming’s tense preparation schedule is not an isolated case. Compared with the traditional college entrance examination mode of "one exam determines life", the new college entrance examination reform in Zhejiang has undergone tremendous changes.

　　To sum up, there are probably three new features:

　　1. Cancel the division of arts and sciences, and use the new rule of "three subjects must be tested except the number of languages, and the other subjects should be selected from 7";

　　2. Foreign languages and elective subjects are provided with 2 examination opportunities, and the highest score is included in the total score of the college entrance examination, and the elective subjects are graded according to the ranking;

　　3. Not limited to the unified entrance examination, the "Trinity" enrollment scale of universities directly under the Ministry of Education in and outside the province has expanded.

　　The road to the new college entrance examination is full of choices besides hard work.

　　Option 1: Customize your own exam schedule.

　　Every candidate has a dense examination schedule in his hand. Different from the traditional "one exam for life" model, each exam in the above table may affect the final admission.

　　Do you want to participate in the "Trinity" enrollment? How many times do you need to take the exam? How many courses do you take each time? For these questions, candidates need to customize their own examination schedule according to their own situations and goals.

　　If we take the recruitment path of the general college entrance examination, it will affect the admission of two rounds of elective examinations and the college entrance examination of three subjects other than languages. As for the academic examination, as long as we "pass the exam", it will do.

　　If you take the "trinity" recruitment path, all the above exams will affect the admission: you need to get as many As possible A’s (accounting into the "trinity" total score) in the academic exam, take two rounds of elective exams and the college entrance examination outside the language number, as well as the "trinity" in-school test of your favorite university.

　　At present, there are 57 colleges and universities participating in the "Trinity" enrollment in Zhejiang, including 49 colleges and universities in the province and 8 colleges and universities directly under the Ministry of Education. Tsinghua University, Peking University, Shanghai Jiaotong University, Fudan University, Zhejiang University and China University of Science and Technology all participate in the "Trinity" enrollment.

　　According to the information released by Zhejiang Education Examinations Institute, there are 8,690 "Trinity" enrollment plans for colleges and universities in Zhejiang Province this year, and the "Trinity" enrollment brochures for colleges and universities outside the province and directly under the Ministry of Education have not yet been released, with 1,664 students last year. Since the enrollment plan for the general college entrance examination in 2019 has not been announced, if we refer to the 231,000 college entrance examination enrollment in 2018, the ratio of the two enrollment numbers is about 1:23, and the proportion of the "Trinity" in all enrollment can not be underestimated; It is even more important to occupy more than 80% of the enrollment in some colleges and universities.

　　Option 2: 35 combinations of courses, which three subjects to take?

　　After the reform of Zhejiang College Entrance Examination, seven subjects were arranged and combined, and 35 different ways of selecting subjects were derived.

　　The Paper (www.thepaper.cn) found a general administrative class of "Chemistry+Biology" graduated from a first-class key middle school in Zhejiang Province in June 2018, and recorded the decision of 57 students in this class to choose subjects.

　　By comparing the ranking of each student in six large-scale exams in high school for three years, we find that it is very reasonable.Students should first consider the dominant subjects when choosing subjects.. Hao Chenfei, a teacher of the school, said: "Even if there is more room for some subjects in the future, students still choose subjects with their own advantages."

　　In this class, we found that eight students chose three subjects with the best grades in Grade One.

　　Such new rules may help some candidates to "overtake in corners".

　　We find out two all-round academic tyrants and two partial scientific tyrants in our class for comparison. The results of all-round academic tyrants in every subject in Grade One of Senior High School are in the top 20% of the year, and the total scores of seven subjects rank the highest. The scores of the subjects selected by the partial science tyrants are all in the first 20% of the year, but the other subjects are relatively backward.

　　Let’s look back at the distribution of the scores of the all-round academic tyrants and the partial scientific tyrants in the first year of high school. The scores of these four students in the selected subjects are relatively close, but judging from the total scores of seven subjects, the all-round academic tyrants are completely ahead of the partial scientific tyrants:

　　By choosing subjects, the partial science master got rid of the inferior subjects, narrowed the distance with the all-round learning master, and even surpassed the all-round learning master in the final ranking. According to the grading method, we convert the ranking percentage of the above four students in the six large-scale exams from Grade One to Grade Three into grading, and illustrate the performance curves of these students. If you only look at the two exams in senior three, you can’t even judge who is the all-round academic tyrant and who is the partial scientific tyrant.

　　In this class, there are also students who do not choose the dominant subjects completely according to their personal rankings.

　　The reason for this phenomenon may be that candidates consider choosing a major in the future. Li Zirui, a senior three student in this school, became interested in computer programming in his freshman year. In order to further his studies in computer science in the future, he "chose physics almost without hesitation when choosing a subject".

　　Option 3: How to foster strengths and avoid weaknesses under the customized rules of colleges and universities?

　　The new college entrance examination rules also provide colleges and universities withMore recruitment autonomy.

　　On the one hand, unlike in the past when there were only two types of students in arts and sciences, there are more targeted requirements for students to choose examination subjects when enrolling students in various majors in colleges and universities. For example, Peking University’s astronomy and psychology majors require candidates to choose subjects that contain physics; The majors of finance and finance in Renmin University of China require candidates to choose subjects containing history or physics; Zhejiang University’s humanities experimental class is not limited to elective subjects.

　　According to Zhejiang Education Examinations Institute, in 2019, 6.8% of the subjects required for the examination were one, 8.8% were two, 23.3% were three and 61.1% were unlimited. Compared with 2017, in 2019, some colleges and universities put forward more explicit requirements for the selected subjects for majors with clear training requirements and high correlation with the subjects studied in middle schools, while those with broader basic literacy requirements appropriately relaxed the scope of the selected subjects.

　　On the other hand, the "Trinity" comprehensive evaluation enrollment channel has been widened. Colleges and universities can organize on-campus tests more independently, screen students and select the best candidates through written tests, interviews and physical tests.

　　Take eight universities outside Zhejiang Province and universities directly under the Ministry of Education in 2018 as an example. The total number of students enrolled by these top universities in Zhejiang through the college entrance examination is 1,696 (including 1,618 from Zhejiang University), while the number of students enrolled through the "Trinity" is 1,664, which is close to 1:1 in overall scale.

　　If Zhejiang University is stripped off, the number of people recruited by other top universities in China through the "trinity" comprehensive evaluation has far exceeded the enrollment of the college entrance examination. In other words, if you are a fresh graduate and want to be admitted to the above seven top universities, the safest plan is to participate in the "trinity" comprehensive evaluation enrollment of these schools; Otherwise, when the college entrance examination is filed, even if there is a very good college entrance examination result, the enrollment places of these top college entrance examinations are few and far between. Take last year’s enrollment plan as an example.Tsinghua University enrolled 8 students in Zhejiang through the college entrance examination and 105 students in Zhejiang through the Trinity. Peking University enrolled 23 students in Zhejiang through the college entrance examination and 85 students in Zhejiang through the Trinity.

　　In addition to broadening the enrollment channels, colleges and universities also have greater initiative in the on-campus testing stage, and can screen candidates in multiple dimensions such as written test, interview and physical fitness test.

　　Taking the written test as an example, in the "Trinity" comprehensive evaluation test of top universities in China, physics, as a "sharp weapon" for screening candidates, has become a compulsory subject for most candidates. Even if the candidate’s college entrance examination subject is not physics, he may be examined in the written test on campus. According to Tsinghua University’s "Trinity" Comprehensive Evaluation Admissions Guide for Zhejiang Province in 2018, in the on-campus test, 77.1% of the candidates were examined in physics during the written test.

　　Peking University’s "Trinity" comprehensive evaluation is similar. Regarding the written test content of college tests, Peking University’s 2018 Zhejiang "Trinity" comprehensive evaluation enrollment brochure stipulates that there are five written test subjects, of which three subjects are required to be tested, and two are selected from the four subjects of "physics, history, chemistry and politics", requiring "physics".

　　In 2014, Du Yubo, then Vice Minister of Education, used four "most" words to describe the reform of the new college entrance examination: "This examination enrollment system reform is the most comprehensive and systematic reform since the resumption of the college entrance examination, and it is the most important and complicated reform in the comprehensive education reform".

　　In a blink of an eye, Zhejiang New College Entrance Examination has sent out two students. In 2019, senior high school students are about to sprint the college entrance examination in June and become the third graduates of the new college entrance examination. In the process of implementation, minor adjustments are still taking place in Zhejiang.

　　No matter the front-line teachers and students or the education reform experts, there is no agreement on how to deal with this zero-sum game. In a broader sense, it remains to be seen where the college entrance examination reform in China will go.

　　At the request of the interviewee, the teachers and students in this article are all pseudonyms.

In July, production and sales increased by over 30% year-on-year, and new energy vehicles continued to develop well.

　　Xinhua News Agency, Beijing, August 12th Title: Production and sales in July increased by over 30% year-on-year, and new energy vehicles continued to develop well.

　　Xinhua News Agency reporter Zhang Xinxin

　　According to the data released by the Ministry of Industry and Information Technology recently, in July, the production and sales of new energy vehicles in China reached 805,000 and 780,000 respectively, up by 30.6% and 31.6% respectively, and the market share reached 32.7%.

　　Industry experts said that with the support of a series of policies such as excellent supply and consumption promotion, new energy vehicles continued to develop well and supporting facilities were constantly improved. The market penetration rate of new energy vehicles has increased, the technology has been continuously improved, the innovation vitality of enterprises has been further stimulated, and the high-quality development of the industry has been continuously promoted.

　　Lantu Automobile recently released brand delivery data, and delivered a total of 3,412 new cars in July, up 90% year-on-year and 13% quarter-on-quarter. Stepping up to 3,000 steps for five consecutive months, "Lan Tu Speed" has the strength of brand’s continuous accumulation, as well as the expanding market scale and comprehensive industrial competitiveness of new energy vehicles. Lu Fang, CEO of Lantu, told reporters that Lantu Automobile has entered a stage of steady growth in sales, and the newly upgraded new Lantu FREE will be listed soon. While constantly exploring the domestic market, the brand is also actively deploying "going out". In the third quarter of this year, it will be officially launched in the Nordic markets such as Finland.

　　On July 11th, 2023, at Taicang Port International Container Terminal in Jiangsu Province, a batch of new energy vehicles will be exported by special frame transportation (panoramic photo of unmanned aerial vehicle). Xinhua News Agency (photo by Ji Haixin)

　　Since the beginning of this year, China’s new energy automobile industry has galloped all the way. From January to July, the production and sales of new energy vehicles totaled 4.591 million and 4.526 million, up 40% and 41.7% respectively.

　　Recently, policies to support automobile development have been launched intensively. China has made it clear that the vehicle purchase tax reduction policy for new energy vehicles will be extended to the end of 2027; The National Development and Reform Commission, together with the Ministry of Industry and Information Technology and other departments, formulated "Several Measures for Promoting Automobile Consumption"; The Ministry of Industry and Information Technology has clearly stepped up the formulation and implementation of the work plan for the steady growth of key industries such as automobiles … …

　　"Support measures from both ends of supply and demand further boost market confidence and stabilize industrial development." Chen Shihua, deputy secretary-general of China Automobile Industry Association, said that with the implementation of the new round of automobile consumption promotion policy, the consumption potential of automobiles, especially new energy vehicles, is expected to be further released, which will help the industry achieve the goal of steady growth throughout the year.

　　Market expansion drives industrial chain innovation. At the end of June, Dongfeng Weifu distributed wheel drive passenger car started long-term test, adopting pure electric four-wheel drive, high integration technology of wheel motor and controller. Compared with the traditional drive configuration, the whole vehicle accelerated by 42% in 100 kilometers.

　　You Zheng, deputy general manager of Dongfeng Company, told the reporter that Dongfeng has continued to promote electrification and intelligent technology across the board, and has achieved independent control in the three power systems and completed the industrial layout. Focusing on intelligence, we have independently created a new generation of centralized SOA electronic and electrical architecture. Relying on technology brands Hydrogen Boat, we will continue to promote the development of hydrogen power. "We will make efforts to fill the shortcomings, seize the new track of intelligent network connection, and use new technologies and new products to build the competitive advantage of new energy intelligent network connection vehicles".

　　"In the past, competition relied on special technology. Today, it depends more on ‘ Chain ’ 。” Xu Jun, senior vice president of Zero Run Automobile, said that consolidating and expanding the advantages of industrial chain by relying on integrated innovation is very important for new energy vehicles to achieve "leading" in the future. The industry is also stepping up its efforts, and collaborative innovation modes such as host manufacturers, component manufacturers, software companies and scientific research institutes have become the mainstream.

　　The supporting system will be improved to lay a solid foundation for industrial development. According to the data released by China Electric Vehicle Charging Infrastructure Promotion Alliance, as of July 2023, the member units in the alliance reported a total of 2.211 million public charging piles.

　　According to the data of the Ministry of Transport, by the end of June, 5931 expressway service areas had built charging facilities, accounting for 89.48% of the total number of expressway service areas in China. The next step will be to further optimize and improve the service charging infrastructure network along the highway in accordance with the principle of "moderate advance".

　　Shandong introduced measures from the aspects of charging infrastructure construction and time-of-use electricity price of residential charging piles, and Shenzhen issued the Three-year Action Plan (2023-2025) for Shenzhen to accelerate the construction of a new generation of world-class automobile city … … All localities have launched pragmatic measures according to local conditions to "escort" the development of new energy vehicles.

　　Recently, the Ministry of Industry and Information Technology and other five departments have revised the current Measures for the Parallel Management of Average Fuel Consumption of Passenger Car Enterprises and New Energy Vehicle Points, adjusted the calculation method of new energy vehicle points, and established a flexible trading mechanism of points to further help the industrial development.

　　The "Guidelines for the Construction of National Vehicle Networking Industry Standard System (Intelligent Networked Vehicles) (2023 Edition)" was recently issued to provide the vehicle networking industry with a more complete framework, more comprehensive content and clearer logic.

　　The relevant person in charge of the Ministry of Industry and Information Technology said that it will guide the industry to be electrified, intelligent and networked through standards, and further enhance the development momentum of the automobile industry. At the same time, it will support key large enterprises to take the lead, large, medium and small enterprises to participate, carry out cross-industry and cross-domain collaborative innovation, accelerate the research and development, popularization and application of new technologies and new products such as high-precision sensors and operating systems, support the development of high-security climate power batteries, heat pump air conditioning, vehicle thermal management and other technical research, and provide policy assistance for the high-quality development of new energy vehicles.

The ＂Youth League Year＂ is on fire. What is it？ People outside this province are shocked!

Coordinate Jiujiang, Jiangxi Province, there is a League Year, which is a ceremony for the whole village, old and young, to worship their ancestors collectively in the ancestral temple. Strictly speaking, it should be the moment when the ugly time meets at midnight on the 30 th, and the year ends and the new year opens. Last year ended, so it is also called "the end of the year". However, the word "finished" is taboo in customs (meaning finished), and Tujili is more called "the year of reunion" (a year of complete reunion). In the development of time, slowly, some still insist on holding this ceremony in the middle of the night, some change it to the evening, and some change it to the early morning (it has reached the first day). My village is more interesting. This ceremony is held in the morning of the 30th instead of the evening.

[National Fitness Day] @ Skiers don’t fall into these misunderstandings!

With the approach of the Winter Olympics, the public’s interest in ice and snow sports is increasing day by day. Among them, as a popular sport of ice and snow, skiing has gained a lot of fans. "Many people want to come to the ski resort to experience it now, and the number of skiers suddenly shows an bursting state." Zhao Yue, head coach of Beijing Lianhuashan Ski Resort, told Guangming. com.

People’s high interest in skiing is certainly worthy of recognition, but there are still some cognitive misunderstandings. On the occasion of National Fitness Day, come and recognize these misunderstandings of skiing!

Children experience the pleasure of skiing. (Sun Kaifang/photo)

Myth 1: Skiing can only be carried out in northern winter.

Some people think that skiing has high requirements for time and place, and it needs to go to the northern cities in winter.

[Coach dispels doubts]

In this regard, Zhao Yue said that skiing has already broken the boundaries between time and space. Many southern cities have also built ice and snow venues, and people can enjoy skiing at home. Skiing is no longer just a winter sport. In hot summer, people can also choose to ski in indoor ski resorts, which is cool and healthy.

In addition, there are ski simulators in clubs in many big cities. "It’s similar to normal skiing, but the location has changed from snow to machine." Zhao Yue said that there is a 5× 10m field in the middle of the ski simulator, on which there is an upward rolling conveyor belt, and people can put on snowshoes and skis to slide on it. The special material on the conveyor belt can give participants a feeling of skiing, but the sliding speed will be slower, which is suitable for beginners.

Myth 2: Skiing threshold is high.

Many people think that skiing is a difficult sport and requires participants to have a high foundation. In addition, some people think that skiing is a "money-burning" sport, and whether it is skiing tickets or skiing equipment, it is not a small expense. Is the threshold for skiing really so high?

[Coach dispels doubts]

"In fact, this is not the case." Zhao Yue said that there are two main restrictions on skiers, one is their age and the other is their health. The ski resort stipulates that children under 4 years old are not allowed to ski, and older people should judge whether they are suitable for skiing according to their physical condition. Under normal circumstances, people with cardiovascular and cerebrovascular diseases are not recommended to ski. If skiers have had ligament tears and fractures before, it depends on their recovery before judging whether they can ski.

Regarding the skiing cost, Zhao Yue took Beijing Lianhuashan Ski Resort as an example and calculated an account for the reporter. On weekdays, the price of a 4-hour ski ticket for one person is -108 yuan in 88 yuan, and the total cost will play a role in 150 yuan. It can be seen that skiing is not as expensive as you think. Zhao Yue suggested that the public can give priority to some small and medium-sized ski resorts when they experience skiing. "The prices of small and medium-sized ski resorts are usually lower. Beginners generally start to experience from the primary ski slopes. The slopes of the primary ski slopes of each ski resort are basically the same."

Myth 3: Short people are more suitable for learning skiing.

During skiing, it is very important for participants to control the center of gravity. There is a saying that the lower the center of gravity, the easier the skiing process is to control, so does it mean that short people are more suitable for learning skiing?

[Coach dispels doubts]

Zhao Yue said that this statement is not very accurate. To be precise, short people will learn to ski faster. Because short people have low center of gravity, it is easier to grasp the center of gravity in the process of learning skiing; Tall people, on the other hand, have a high center of gravity and are easy to swing back and forth, so they will be slower in mastering balance. "It can only be said that the level of the center of gravity has a certain impact on learning efficiency, but it does not mean that the learning effect is good or bad."

For this reason, Zhao Yue suggested that skiing should start with children. "Children are short, so it is easier to master skiing skills.".

Myth 4: People with poor balance should avoid learning skiing.

Many people who think they have a poor sense of balance are full of fear of skiing. So, can people with poor balance learn to ski?

[Coach dispels doubts]

Zhao Yue said that the sense of balance is not a factor that restricts people from learning to ski. "People with poor balance just learn to ski more slowly, but once they learn it, they won’t forget it." Zhao Yue said that skiing is a skill-based sport, just like riding a bicycle. It may be a little unfamiliar without contact for a long time, but with a little practice, you can get your feeling back.

Zhao Yue suggested that beginners with poor balance should give priority to snowboarding. "Getting started with two boards will be relatively simple, because the two feet are fixed on two boards respectively, and beginners will be more confident in maintaining balance."

Myth 5: When skiing, snow goggles is dispensable.

Many people don’t wear snow goggles when skiing, especially some friends who wear glasses. They think it’s more troublesome to wear a snow goggles outside their glasses. So, is snow goggles dispensable when skiing?

[Coach dispels doubts]

Zhao Yue said that the snow goggles is as necessary as the helmet in skiing. Snow goggles has two functions, one is to prevent the damage to the eyes caused by sunlight reflected from the snow surface, and the other is to prevent the stimulation of the eyes caused by the wind during sliding. "If it is cloudy, people can slide on the primary road without wearing snow goggles." Zhao Yue said.

In addition, Zhao Yue reminded that sunscreen is also very important for skiers who participate in outdoor skiing. It is suggested that skiers wear sunscreen every two hours to prevent ultraviolet rays from burning their skin.

(Guangming. com reporter zhangqian)

Source: Guangming Net

The annual flavor of the construction site is very full, and the special reunion dinner is very warm

The project site is full of flavor, and foreign workers are happy for the holidays.

02:25
In response to the initiative of celebrating the New Year on the spot, 24 foreign workers and project department managers had a happy New Year’s dinner recently.
At 12 noon, the workers came to the canteen after work. Red lanterns, blessed characters and colorful balloons were filled with a strong New Year atmosphere. The person in charge of the project department extended New Year greetings and New Year wishes to the workers.
Hu Jing, manager of Wudong Reconstruction Project Department of China No.1 Metallurgical Company.
“
Fellow workers, you have worked hard! First of all, I would like to thank you for your positive response to the call to celebrate the New Year on the spot. At the same time, on behalf of Wudong Reconstruction Project, I would like to thank you for your support and contribution, and thank you for your contribution! I wish you all good health, good luck and happiness in the new year.
"
The 24 workers studying in China are mainly from Huangmei, Hubei Province and Queshan, Henan Province, and most of them are spending the New Year at the project site for the first time. Just after the opening of the dinner, 40-year-old Master Wu Jianxin quickly used his mobile phone to video with his family, detailing the dishes of the dinner.
Master Wu introduced that during the Spring Festival, New Year’s Eve will take a day off and go to work normally from the first day to the sixth day. More than 20 people will operate two pile drivers, and it is expected that more than 20 piles will be completed every day. What makes him more satisfied is his income. Besides his salary, he can get no less than 500 yuan’s money every day.
Wudong building-returning project is the largest building-returning project under construction in Qingshan District. Fifteen high-rise houses and supporting facilities are planned to be built, with a total construction area of over 430,000 square meters and a construction period of 1,080 days. According to the plan, 120 pile foundation construction tasks need to be completed during the Spring Festival.
In order to make 24 migrant workers have a happy and peaceful Spring Festival in Han, Wudong Street, where the project is located, and Changjiang Ecological Joint Development Company, the owner, sent condolences such as pork, vegetables, rice and cooking oil, and the project department also prepared in advance to do a good job in service guarantee.
Another kind of reunion dinner warms the hearts of employees

ten to two
On the 28th day of the twelfth lunar month, the municipal bridge company affiliated to Wuhan Eco-environment Investment and Development Group organized the staff of Donghu Tunnel Project Department to make a package of jiaozi and have a reunion dinner together. The staff "celebrated the New Year on the spot" and their happiness continued unabated.
Huang Hu, inspector of Donghu Tunnel Operation Project Department
“
I come from Xinyang, Henan, and this is my first time to package jiaozi.
"
Dai Futing, Monitor of Donghu Tunnel Operation Project Department
“
In the north, relatives get together to pack jiaozi before the Chinese New Year. After 12 o’clock on New Year’s Eve, I started cooking jiaozi and eating jiaozi. Although this year is the Spring Festival in Wuhan, I am very happy to have so many colleagues in the company to package jiaozi together, and the atmosphere is very warm.
"
"Eat jiaozi!" Everyone has been busy for a long time, and the steaming jiaozi is finally out of the pot. Xing Jing, the supervisor of the East Lake Tunnel Operation Project Department, had a video conversation with his mother in Weinan, Shaanxi Province while eating jiaozi. She told her mother not to worry. She was very happy in Wuhan for the New Year.
Xing Jing, Monitor of Donghu Tunnel Operation Project Department
“
Because of the epidemic, we can’t go home for the New Year. Although we are homesick, our colleagues and company leaders are still very happy and feel very warm when we spend the New Year in the company.
"
Stick to your post during the Spring Festival
Workers pay tribute!
I wish you all a happy New Year!
Good luck in the Year of the Ox!
Produced by Wuhan Radio and Television Station
Editor: Zhang Tingting
Media reporter: Huang Peng, Chen Zhefeng, Juck Zhang and Xu Tangjie
Correspondent: Huang Yi Mei Han Wang Kairong
Editor: Qi Wen
Reporting/feedback

What kinds of weather are there？ How many kinds of weather are there in the world？

21485

Weather refers to the specific state of the atmosphere near the surface of a certain area in a short time, and the phenomenon of light precipitation can be divided into 11 types. Here are how many kinds of weather are compiled by Xiaobian for everyone, and you can share them if you like!


　

How many kinds of weather are there?

I. Precipitation phenomena (11 kinds)

Liquid precipitation; Rain, shower, Mao Mao rain; Solid precipitation; Snow, snow showers, graupel, rice snow, ice particles, hail; Mixed precipitation; Sleet, intermittent sleet

Second, the ground condensation phenomenon (4 kinds)

Dew, frost, rime and rain

Third, visual range obstacles (9 kinds)

Fog, light fog, snow blowing, snowstorm, smoke screen, haze, sandstorm, sand blowing and floating dust

Four, lightning phenomenon (3 kinds)

Thunderstorm, lightning, aurora

V. Other phenomena (7 kinds)

Strong winds, squalls, tornadoes, dust storms, ice needles, snow and ice.

How is the weather predicted?

The first step is to collect data

The first step is to collect Ji Guang, air pressure, temperature and other data on the ground or sea surface through the equipment of some professionals. The World Meteorological Organization will further coordinate these data and finally successfully formulate a standard.

Data from meteorological satellites are more important. It can successfully collect data from all over the world and help meteorologists learn more about it. By observing and detecting clouds, we can know cloud top temperature and make predictions. Of course, ground data is more important. Specialized weather radar can obtain rainfall information, such as area and intensity.

The second step is data assimilation

Data assimilation is to combine the collected relevant data with the basic digital model, make some meteorological analysis, and get the basic answer. The final result is the optimal solution, which can not only know the temperature and humidity, but also know the pressure, wind speed and wind direction at a glance.

Step 3 Data Weather Forecast

Then the atmosphere is simulated by computer, mainly based on the data assimilation results. However, because the equation is relatively complex, only computers can make predictions.

Step 4: Output processing

After calculating the results, people can understand the meaning of the data through processing, in which errors should be eliminated and some basic adjustments should be made to the data results.

These tasks used to be done by meteorologists, but now they are much simpler, the weather forecast is more accurate than before, and meteorologists can finish their work more easily.

Step 5: Final display

The first four steps are behind the scenes, all preparing for step 5, and step 5 is also the most important step, which is to display the calculation results, so that everyone can know the future weather and make corresponding preparations.

Ancient weather forecasting methods

For thousands of years, sailors, fishermen, farmers and hunters have looked at clouds, wind, sky and objects to predict the weather and explore weather forecasting. Weather forecast has become a folk art. Ancient people looked at the sky and measured the wind and cloud. The former is the sky condition that can be observed by naked eyes and simple instruments. It not only observes the changes of the sun, the moon and the stars, but also records all kinds of past and current natural phenomena, and combines the summarized experience with current observations to make weather forecasts.

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Sanjiang, Guangxi： Tea-growing Area Becomes Scenic Area, and Tea Mountain Becomes ＂Jinshan＂

Tourists experience tea making in fairy mountain Tea Garden, Buyang Village, Bajiang Town, Sanjiang Dong Autonomous County.
At the beginning of the new year, in Buyang Village, Bajiang Town, northwest of Sanjiang Dong Autonomous County, Guangxi, the clumps of tea are green and dripping under the warm sun, and tourists and villagers walk through the mountains, setting off each other with Dong Village and Gallery Pavilion, which is beautiful.
Sanjiang Dong Autonomous County, located at the junction of Guangxi, Hunan and Guizhou provinces, has a superior natural environment, and is internationally recognized as a "golden tea-producing area". Its latitude and unique climatic conditions have given birth to "the first tea in early spring in China"-Sanjiang early spring tea. In recent years, Sanjiang Dong Autonomous County has adhered to the development strategy of "establishing the county by ecology and enriching the people through tourism", grasped the advantages of cultural resources and regarded the development of rural tourism as an important support to promote rural revitalization.
In the past, Buyang village was once a well-known poor village. "In the past, we used to have the saying that’ the mountains and waters are far away from Buyang Village, and there are women who don’t marry Buyang Lang’." Wu Ronghua, a villager in Buyang Village, told reporters that the village was relatively backward in the past, and now the tea industry in the village has developed. In addition to planting tea, tourism has become an important source of income for villagers.
It is understood that the tea garden in Buyang Village covers an area of more than 3,900 mu. In 2015, Buyang Village established a modern characteristic agriculture (core) demonstration zone in Guangxi, and the infrastructure in the village has been continuously improved, and the quality of tea has also been improved. At the same time, Buyang Village innovatively carried out the "three changes" reform of changing resources into assets, farmers into shareholders, and funds into shares, allowing villagers to invest in natural resources, land and cash, relying on more than 3,900 mu of ecological tea gardens in the village to successfully build a national 4A-level tourist attraction, and developing tea garden sightseeing, tea garden research, tea garden homestay and other special tourism projects, so as to turn tea gardens into parks, tea areas into scenic spots and tea hills into "golden mountains", and drive villagers out of it.
At present, Sanjiang Dong Autonomous County has 490 tea processing entities (cooperatives, family farms and companies), 18 key leading enterprises of agricultural industrialization at or above the municipal level, 5 key leading enterprises of agricultural industrialization at the district level, and 3 core demonstration areas of tea agricultural industry at or above the three-star level in the autonomous region. There are 317 registered tea trademarks and 300,000 tea growers and tea makers. The tea industry has covered 162 villages in the county, and 98 poverty-stricken villages in Sanjiang Dong Autonomous County have achieved full coverage of the tea industry, which not only provides solid industrial support for poverty alleviation, but also gives new momentum to rural revitalization. As a typical representative, Buyang Village, in order to further accelerate the transformation and upgrading of the tea industry and vigorously promote the scale, industrialization and brand development of the tea industry, has formed a whole industrial chain integrating seedling raising, planting, management, picking, processing and sales, and registered tea brands such as Buyang.
In 2018, Buyang Village successfully established a national 4A-level tourist scenic spot, Buyang fairy mountain Scenic Spot, relying on ecological tea gardens. There are many scenic spots in the scenic area, such as Four Seasons Red Maple Forest, fairy mountain Dong Village, Hongjun Road, Xianren Ancient Tea Garden, Tea Bathing Camping Area, etc. The Dong folk culture and tea tour cultural performances and tourism projects such as watching the sunrise in tea gardens, tea-picking experience, a hundred banquets, Dong songs, and Lusheng stepping on the hall are deeply favored by tourists, allowing tourists to enjoy the fun of tea picking, making and tasting, and at the same time deeply feel the rich connotation of Dong excellent traditional culture, forming an ecological, sightseeing and tourism collection.
"There are many tourists who have come to eat and stay here these days on New Year’s Day, and their income has doubled compared with the same period last year." On January 3rd, Xie Hui, the owner of Aichashi Hotel in Buyang Village, said that the bonus brought by the development of rural tourism in Buyang Village was hard to hide. "We also bring goods through live broadcast and sell tea online, which can earn more than 300,000 yuan a year."
Nowadays, Buyang Village has become a well-known punching point in online celebrity. Every holiday, tourists come to Buyang in an endless stream, and tea is very popular. "Now there are 15 homestays and 11 farmhouse restaurants in the village, and the facilities around the tea garden are perfect, which can basically meet the needs of tourists to eat, live and travel." Xie Xunting, secretary of the General Party Branch of Buyang Village and director of the village committee, told the reporter that from 2018 to 2022, the cumulative number of tourists in Buyang fairy mountain Scenic Area reached more than 2 million, and the total tourism revenue reached more than 70 million yuan. (Reporter of the newspaper in Guangxi Binyang correspondent Mo Qu)
Source: China Culture News.
Reporting/feedback

[Learning and Realizing the Nineteenth National Congress] Social science experts take you to understand the Nineteenth National Congress ｜ What did China contribute to the development of world civiliz

　　abstract:The development of China has provided the whole world with a brand-new concept.

　　Guest speaker:Jiang Yihua (Senior distinguished professor of Fudan University, Member of Social Science Committee of Ministry of Education)

　　The 19th National Congress proposed that we have entered a new era. The real meaning of the new era, we can think from a broader perspective of the development of human civilization.

　　When we build a well-off society in an all-round way, it actually means that China has stepped out of the era of agricultural civilization that lasted for thousands of years, entered the era of industrial civilization, and is advancing towards the era of new information civilization. Not only for China, the 19th National Congress has such an epoch-making significance, but also for the whole world, especially for the vast number of countries in the world that are still in the era of agricultural civilization or have just entered the era of industrial civilization.

　　At least, these countries can refer to how a country can truly proceed from its own national conditions and realize the development and leap to modern civilization: find its own path and find a system that adapts to its own national conditions, especially to give full play to its own cultural potential and use such cultural resources to develop itself. I think in this respect, China’s own experience and China’s development path may have some enlightening effects on the civilized development of many countries.

　　The fundamental reason why China can achieve such a great leap-forward development in such a short time is that we have our own theory, our own road, our own system and our own culture. What is the greatest feature of China’s theory? We applied Marxism (including its world outlook and the most basic way) in China, and formed the real theory of China, that is, Marxism in China. When we talk about the modernization and popularization of Marxism in China, in fact, the most important point is to constantly carry out reforms and change our present situation under the guidance of Marxist theory. We are not dreaming of changing the status quo, but proceeding from reality and existing conditions, step by step.

　　China’s system has a deep cultural foundation and a civilized foundation. In the process of development, China has not lost its own culture, but used the outstanding parts of the world’s various material and spiritual cultures and combined them with our own culture, thus giving full play to the potential of our own culture. Chinese civilization has lasted for thousands of years, so let it play out with such a huge potential.

　　中国共产党为什么能够成为世界上最大规模的政党，能够领导中国在这么短的时间之内，有这样大的飞跃？我觉得根本原因就是，我们充分利用了自己的资源，也充分利用了世界所创造的各种资源，推动我们自己的发展。中国共产党之所以能够成功，是因为我们真正把中国十几亿人民的积极性、潜在的活力激发了出来。

　　中国成为世界第二大经济体，迅速地从传统农耕文明进入现代文明，而且在向未来突飞猛进地发展，可以说，中国改变了整个世界格局。所以，它不仅鼓舞了大量的原来还停留在农耕文明的落后的国家、后进的国家、发展中国家，而且对早已进入发达国家行列的一些国家来说，也有很大的触动。

　　习近平总书记前几年在多次演讲中讲到，世界各种文明其实都是平等的，所有的文明互通互鉴，互相尊重，互相吸取对方有益的东西。从这个意义上说，中国的发展给整个世界提供了一个全新的理念。同时，也给各个国家，包括大量的发展中国家，包括发达国家，对于怎么样能够实现真正有益于整个人类命运共同体的共同前进，我觉得是提供了我们中国自己的智慧。

40 suggestions about life that may be useful.

October 10th is World Mental Health Day. In modern society, the pace of life is fast, the burden is heavy, and the pressure is high … If negative emotions are allowed to accumulate, they may become the "last straw" to crush you. Therefore, when the mental pressure is high, it must be promptly channeled and resolved.Life may not be that easy, but there are always some ways to make it better.
How to live
-40 suggestions that I find useful
Author/[UK] Matt Hagrid
Matt Hagrid, an English writer, suffered from depression at the age of 24, and later embarked on the road of self-salvation through writing. In the book "Reasons to Live", he shared 40 life suggestions that he found useful, and the excerpts are as follows. This dose of "good medicine for others" is given to everyone who is trying to live.
1．
When happiness appears, enjoy it.
2．
Take a sip and drink slowly, don’t wolf it down.
3．
Be gentle with yourself.
4．
You can’t change everything in the past.
This is the basic physical principle.
5．
"Reading and writing are discovered by human beings so far.
The most nutritious form of meditation. "
This sentence is correct.
6．
Listen more and talk less.
7．
Don’t feel guilty when doing nothing.
But it can perfect your idleness,
Let it be aware.
8．
Feel that you are breathing.
9．
No matter where and at any time,
Everyone should try to discover beauty.
A face, a poem,
Clouds, graffiti, wind fields outside the window.
Beauty can purify the mind.
10．
Hate is a meaningless emotion.
It’s like punishing a scorpion that stung you.
And eat it.
11．
Go for a run and do some yoga.
12．
Take a shower before noon.
13．
Looking at the sky.
Remind yourself how vast the universe is.
Seize every opportunity to feel vast and distant,
This will make you see your own smallness.
14．
Kindness
15．
Realize that ideas are just ideas.
If you feel the idea is unreasonable, argue with it.
Even if you can’t find the reason.
You are the observer of your mind, not the victim.
16．
Don’t watch TV aimlessly.
Don’t go to social networking sites aimlessly.
Be conscious of what you are doing,
Why do it?
Unrestrained entertainment will distract you.
17．
Sit down, lie down, don’t move and do nothing.
Observe and listen to the voice of your head.
Instead of judging what’s going on in your head, let it be,
Just like Snow White in Frozen.
18．
Don’t worry too much.
19．
Look at the trees, get close to them and plant them.
(Because trees are great)
20．
Listen to the yoga instructor,
"Walk as if you were kissing the earth with your feet."
21．
Life, love, let go.
22．
The mathematics of wine is "power operation".
The more you drink, the more you want to drink.
If it’s hard for you to stop at one drink,
Then it is even more impossible to stop at three cups.
Addition is multiplication.
23．
Be careful of that gap.
Where you are now.
And where you want to go.
Just think about it, and that gap will widen,
You might fall into it.
24．
Read a book.
Don’t try to finish reading it, just read it.
Enjoy every word, sentence and paragraph.
Don’t expect it to end, or never end.
25．
Be kind to others.
At the deepest level, there is no medicine in the universe.
It makes you feel better than being kind to others.
26．
Listen to Hamlet-
The most famous depression patient in literary works—
Say that sentence:
"There is no distinction between good and evil in the world, but it is made by thought."
27．
Allow others to love you.
And believe in this love.
28．
You don’t need the world to understand you.
It’s okay.
Some people will never really understand
Things they haven’t experienced,
But some people will understand,
Be grateful to those who understand you.
29．
Jules verne wrote "Infinite Life".
It is a world of love and affection as vast as the sea.
If we immerse ourselves in it, we will find infinity,
Find the space you need to survive.
30．
Three o’clock in the morning is not the time to try to sort out life.
31．
Remember: you are not weird at all.
You’re human,
Everything you do and feel is natural,
Because you are an animal in nature.
"Normal" is actually subjective,
There is no standard answer.
There are 7 billion people on this earth, and there are 7 billion kinds of normality.
32．
Don’t believe in good or bad, win or lose,
Win or lose, high tide and low tide.
At your lowest and highest places,
Whether you are happy or desperate, calm or angry,
There is a core "you" that is always the same.
This "you" is the most important thing
33．
Don’t worry about the time lost in despair.
After overcoming despair, the value of time will double.
34．
Be transparent to yourself.
Build a glass room for your mind. Observe.
35．
Read everything you want, just read it.
Books are possibilities, not escape routes.
When you have no choice, they give you a chance.
For the displaced mind,
Every book is a home.
36．
On sunny days, if you can be outdoors, you should be outdoors.
37．
Remember: the key to life on earth is change.
Cars rust, pages turn yellow,
Technology will be outdated, caterpillars will become butterflies,
Night will turn into day, and depression will dissipate.
38．
When you feel too busy to have a rest,
It’s when you need to find time to rest most.
39．
Negative emotions are things smaller than you.
It has always been smaller than you,
Even if it feels huge sometimes.
It runs inside you, and you don’t run inside it.
It may be a dark cloud floating in the sky,
And you are the whole sky.
There was a sky before the dark clouds appeared.
Dark clouds cannot exist without the sky,
And the sky is still the sky without dark clouds.
40．
Be brave, be strong, breathe and live.
You will thank yourself today.
Text/excerpt from The Reason to Live Jiangxi People’s Publishing House
The content was slightly deleted.
In addition to suggestions,
Here’s another copy"list of good things"
Please check it,
Submit your answers.
Sunrise and sunset, the thousands of stars shining in the dark sky and the world they shine on.
Books. Cold beer. Fresh air. Dogs. Horses. Yellowing paperback book.
A long, affectionate and meaningful kiss; A short, shallow and polite kiss. (All kisses)
When the cinema lights dimmed, there was a bucket of warm popcorn on my leg.
The smell of pine and cypress in the warm evening in Italy. Drink water after a long run.
I thought I was sick, but it turned out to be a false alarm.
……
-Matt Hagrid
Sun-dried quilts, newly bought books, five dollars in jeans, and someone sent an umbrella when it rained.
Ice cream and coke, share a pack of spicy strips, a newly updated comic play, and the paws of a cat’s flesh.
Mom’s cooking, gay friends’s best friend’s talk, the boss’s praise, and a good morning every day.
—— @ 京京京京京
When I came out of the bathhouse after taking a shower, the cool wind blew on me.
See the sunshine in the Woods. (Tyndall effect)
Eat jelly.
The streets began to get busy in the morning.
Eat meat.
Power supply all night.
Go home to eat breakfast noodles, Dalian noodles, Regan Noodles, pickled beef noodles, pickled duck soup noodles, beef offal noodles, steak noodles and various breakfasts.
See a lovely girl.
Write calligraphy in the afternoon.
Received express delivery.
The smell in the box of the new digital product.
—— @ Wancheng Wenjie
When I returned to my distant home, the house was warm, the food was very hot, and my parents smiled sweetly.
Niece and nephew grab the phone. My niece said, Aunt, I miss you. My nephew has just turned 17 months old, so he can only keep screaming when he grabs the phone, aunt! Auntie! Auntie!
Run to the canteen after class, and have meat dishes.
In the dead of winter, put on thick down jackets, cotton trousers and cotton shoes.
On a snowy day, I came out of the bath, warm and shiny with snowflakes.
-anonymous
I want to tell you that there are still many beautiful things in this world:
The new sunshine in the morning, the corner of plain clothes blown by the breeze,
New soil in spring, warm bed in winter,
Deep alleys are covered with green tiles and plum blossoms, and the front of the court is covered with loquats.
A bonfire with stories, poems full of the moon,
The blushing of girls’ cheeks, the pear vortex of teenagers’ corners of their mouths,
And me.
—— @ 京京京京京京
After reading today’s push
If you think
The fatigue eased a little.
The pressure is reduced a little.
I feel a little happier.
That’s the meaning of these beautiful things.
In the cool October
May the world be beautiful.
Interlocking with you
Source/CCTV news finishing
Picture/worm creativity
Editor/All-China Women’s Federation Network Information Center Li Siqi
Recommended reading
Women’s housekeeping warms up ten thousand families | Guangxi housekeeping training caravan opens the road to prosperity and happiness
The digital RMB red envelope is coming!
Reporting/feedback

She spent 3000 hours talking to 500 women in China and saw their most common pain.

This article is "One Article" original, and it shall not be deleted, modified or stolen to any platform without permission, otherwise legal responsibility will be investigated..

CoCo Lee died suddenly because of depression.

It hurts thousands of fans.

And let the public realize again,

Many people in life,

Is deeply trapped by depression.

▲

The World Health Organization (WHO) published Depression and Other Common Mental Disorders in 2017, which shows that the incidence of depression in women is higher than that in men at different ages.

Among people suffering from depression,

The incidence rate of women is much higher than that of men.

According to the data(Peking University Sixth Hospital in 2019
Professor Huang Yueqin’s team published a study in The Lancet Psychiatry)

Female depression groups account for more than half of the total.

About 65%.

▲

Psychological counselor Zhang Chun

Zhang Chun, writer and psychological counselor,

The concept of "female depression" was proposed two years ago.

She found that,

Of the more than 500 visitors she received,

Women account for more than 90%.

Many women are in ordinary daily life,

Feel a strong and lasting pain and depression.

Including Zhang Chun himself,

There was also a long process of fighting depression.

We found Zhang Chun,

Talked to her about this pain that belongs to women alone,

And try to feel sorry for this pain,

Find some solutions.

Editor: Zhou Tiancheng

Editor: Ni Chujiao

▲

Chun Zhang

Zhang Chun started his own podcast radio station last year, and every issue will invite 5-8 women to chat, and the theme is often the little things in life.

For example, when discussing blind date, a girl said that she had a blind date, and both parents had met each other many times in four or five months, but the boy never showed up. This blind date is naturally impossible, but she is still thinking, "Did I label him like this?" Or, "Maybe he’s really afraid of society?"

For example, when discussing dating, a girl who is a screenwriter said that she didn’t have high requirements for dating, but 90% of the dates felt very bad. The men who come out often try to preach to her after meeting, "teach me how to write a script, or send me poems and novels that are badly written for me to comment on." But sometimes she still thinks, "Is it because I’m on the wrong dating software or I’m not good enough?"

For example, when discussing spending money, a girl said that when she was in college, her boyfriend overspent and bought an expensive computer, but accused her of spending money indiscriminately on a beauty card. "I just bought a computer. What will we spend in the future?" She went back to talk to her friend, and the friend was surprised and said, "If you love him, you have to spend money on him."

The women in these podcasts, like nearly 500 female visitors that Zhang Chun has received, feel the pain of "nothing is right" in some trivial matters, and they are very uncertain about their emotional reactions, and they don’t know whether they should feel angry/painful/uncomfortable.

She named this feeling "female depression".

Here is what she said:

▲

In Big and Small Lies, women of different social classes and growing backgrounds are all suffering from their own hardships.

There was a lot of discussion on the Internet about the death of Coco CoCo Lee. Some people think that she is trapped by love and can no longer support. Later, a voice came out and said that she was a strong warrior, and the statement of "emotional injury" was underestimating her. Another voice said, why can’t it be emotional injury? Is emotional injury a shame?

No one knows what makes her so painful that she can’t fight any longer, and these discussions have become a dilemma of "nothing is right".

I have served about 500 visitors, more than 90% of whom are women. In fact, in the whole field of psychological counseling, more than 80% of female visitors seek help, which is an overwhelming data. The media often blame women for being good at expressing and telling.

In my opinion, the most important reason is that women are suffering.

▲

Grandma doing housework in "Like a Father as a Son"

For example, I met a female visitor who was nearly 70 years old. She told me, "I used to have to wait on my husband and children, and I had to go to work. Now I’m retired from work, my husband is dead, my children have married and left home. It’s really just me now. Theoretically, I can do whatever I want. Now the question is coming, I don’t know what I want to do. "

Her more rooted pain is, "I have never done anything meaningful in my life, and I feel that I am an unnecessary person."

I asked her, when did you start to feel this way? Different time nodes may mean different situations. For example, if you are happy as a teenager, but you feel this way from the time you get married, then the problem may lie in her relationship with your partner, and so on.

She said, since I can remember. There are four sisters and a youngest brother in her family. She is the fourth in the family. Then it is true that in such a family structure, she will be regarded as an unnecessary person.

But when she was almost 70 years old, she didn’t have the strength to think about her pain. Before that, her time was occupied by serving others.

This is a typical pain of the previous generation of women. What about those young women who are well-off and independent? It is the same.

▲

The source network has nothing to do with the characters in the text.

I also have a visitor who is the only daughter of a wealthy family in her thirties, and her parents love her very much, giving her the best educational resources. After graduating from an Ivy League school, she went to work in a world-class overseas enterprise, and her working ability was very strong, and she was quickly promoted. So in the eyes of others, everything is fine. But on the issue of marriage and love, this level is still very sad.

She said that she couldn’t find a partner and her parents were very anxious. She felt very unfilial. And her request is two points, one is that she is from China, and the other is that she can support herself here.

I asked her, there are men from more than 100 countries in your working environment. Why do you have to find people from China? In an overseas environment, this is of course difficult.

She said that this is the bottom line for parents. Before, her parents only allowed her to find people from Hangzhou (her hometown). Later, it was gradually relaxed to people from Zhejiang, and now it has been relaxed to people from China. She said that this requirement is not high, why can’t she find it? Is it your own problem?

She has also dated some people, but she often feels offended on dates. For example, if the other party asks to have a baby within three years, and she says no, the other party will start to give her the cold shoulder until they are separated.

When two or three men have similar problems, she will doubt herself: Why can others find someone to marry smoothly? Is it not too much to have a child in three years?

When she found me, she concluded to herself: I have some problems in my intimate relationship.

She is not the only one. Many women who meet the secular "excellent" standards like her feel that they are too demanding and have problems in intimate relationships.

▲

The source network has nothing to do with the characters in the text.

Boys don’t think like this. I met an impressive male visitor. As soon as he arrived, he told me that his girlfriend had problems and always ignored him. He thought her girlfriend had "avoidant personality disorder". I asked him, how do you know? He said, I read it in a book. I asked again, how long have you been dating? He replied that they met on a blind date and just met twice.

On the contrary, women are always reflecting and examining themselves, ready to explain themselves. In the past two years, many girls’ awareness of female independence has awakened, which is a good thing. But I found that it also brought some new constraints. Sometimes, "independence enough" and "independence enough" will also become their shackles.

▲

The source network has nothing to do with the characters in the text.

I once had a visitor who wanted to have a simple sexual relationship with a man she liked. The man may be very sensitive to the inversion of this power relationship, so he asked her: Why do you only think about sex? Can’t we just talk?

This girl is very confused. She is very confused. Why does this sentence make her so uncomfortable?

Another time, there was a visitor who was a big V on the topic of feminism on the Internet. She has been dating her boyfriend for three years, but he still doesn’t take her to know her family. The reason given is that my daughter is not ready to have a new mother.

In fact, if you judge by common sense, you will feel that there is something wrong with this man. But visitors feel: don’t I have an independent will? How can you be coaxed by such a glib man? Of course I can leave, but when I leave or give up my intimate relationship, the pain I feel is no different from the past.

Many new standards have appeared, but the old ones still exist. They exist at the same time and run counter to each other, tearing up women’s self.

Among my female visitors, the only commonality is probably: living in the city and being able to surf the Internet. These two points enable them to ask me for help. Other ages, classes, identity backgrounds, etc. are really very scattered. It can be said that no matter what background a woman is, she has a depression that belongs to her and wants her to accept it.

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The source network has nothing to do with the characters in the text.

With authorization, I can share the complete story of a visitor. She said that she hoped her story could give some inspiration or help to others.

She was born in a big city in the north, the oldest child in the family, with a younger brother and sister. Her family is actually very rich, but this does not affect her position at home at all. She has assumed the role of a caregiver since she was a child, washing clothes and cooking for her younger brothers and sisters. If she doesn’t do it, it’s her mother who does it.

Therefore, she has always been unhappy, suffering from depression, and when she is in great pain, her parents have to take her to a mental hospital for electric shock treatment. Later, when she went to college, she went to the United States to study. She was temporarily separated from her family and made new friends. Everything seemed to be getting better. When she went home on holiday in 2021, she was trapped at home because of the epidemic and could not return to school for two years.

In the past two years, she has to continue to buy food, cook and wash clothes for the whole family every day, and her relationship with her family is still very tense. After an argument with her family, she found herself a place to live. At the beginning, she just told her family that she would go out for a few days. Later, gradually, gradually, completely moved away from home.

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The source network has nothing to do with the characters in the text.

Her move out also brought some quarrels. My brother quarreled with her and shouted at her: Do you know that your depression has made the whole family feel very uncomfortable? Why don’t you die? Something like this.

She gradually realized that it was impossible for her family to understand her. In the past, she was very painful because she wanted her family to love, support and recognize her, but she couldn’t get it. At a certain moment, she gave up this expectation and could only try to let her family influence herself less.

Changes often occur in moments of despair. She had a childhood boyfriend in her hometown. But her boyfriend told her to "stop studying and come back early to get married" (although her boyfriend wanted to continue her studies). Her boyfriend advised her that "you should come to my house for dinner more often and be good to my mother". When her boyfriend came to her residence, the first sentence was "I haven’t eaten yet".

She decided to break up with her boyfriend. These decisions are all made by herself, and psychological counseling can’t give her specific advice on what to do. All I can do is often accompany her.

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The source network has nothing to do with the characters in the text.

So then she thought I couldn’t count on it either. She said: although psychological counseling is useful, it is not the same as expected. I thought you would teach me what to do, but later I found that I had to do it myself.

It seems to be expressing disappointment to me, but I am glad to hear it. I seem to see her sprouting like a young tree.

She began to live with some skills. For example, in the past, when she asked her parents for money, she was always very guilty and a little vague. After that, she began to cajole her parents and fight for it. The goal was clear, that is, to ask for more and let her parents support her to complete her studies abroad and continue her studies. She did.

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Talking about talk shows and practicing boxing are all ways for Zhang Chun to get rid of the existing standards.

I have experienced such a moment myself. I once suffered from severe depression for more than three years. I was so ill that I couldn’t get up for three or four days and couldn’t eat anything. But for my picky dog Dobby, on the fifth day, I struggled down the eighth floor, went to the market to buy ribs, stewed them in a pressure cooker, and the dog ate meat and I drank soup, so I persisted.

At that time, almost everyone around me was telling me that this was my psychological problem.

The way to be free is that I finally accept that "those people don’t love me". They often love me in a certain role or identity, an idealized me. As a woman who has been taught that love is important since childhood, it is very painful to accept this fact. But I think it is a necessary process for women nowadays to experience this darkness if they want to live a better life.

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Home on Sakamoto tells the story of depression, pain and even loss of control of women as mothers.

As far as I know, there are some indicators for the diagnosis of depression in China. For example, you have been depressed for more than half a month, such as abnormal appetite and abnormal sleep, and there are some scale tests.

"Female depression" is a common situation of women. When you are in such an environment, interpersonal relationship and social structure, you may not meet the diagnostic criteria of depression, but you will feel depressed.

Now, after years of popular science, the public has begun to agree that "depression" is a disease, and it is a friendly concept to see a doctor and take medicine. But it also became a label. It seems that people need to be diagnosed with depression before they can get help, and then they can go to see a doctor and take medicine properly.

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Home on Sakamoto Road

But in the case of female depression, many people need help, not diagnosis.

Postpartum depression has received a lot of attention in the past two years. But think about it, why didn’t anyone help them before the concept of "postpartum depression" appeared, and no one thought it was a problem?

When a woman is depressed after childbirth, she wants to jump off a building with her child in her arms. There must be two reasons for this. The first is that she is very hard and painful. On the other hand, there are some problems in her mind and her neurotransmitters, which makes her feel that this kind of suffering is endless.

Our help now is limited to using some drugs to improve some of her hormone levels, so that her brain can secrete more dopamine and she won’t have to jump off a building. But this alone is not enough. We should devote ourselves to improving the environment in which we live.

▲

Love of a Hundred Yuan tells the story of a female son who is on the edge of society and has a depressed life. She begins to practice boxing, no matter how she wins or loses.

I have also heard about the "crazy literature", and many women will also tell me their own "crazy" experiences. For example, the girl mentioned earlier, her boyfriend’s mother urged her to get married and gave birth to a baby. When her boyfriend didn’t say a word, she replied directly: I can’t have a baby in ten years.

My recent "crazy" experience is that I pass by some men who pee on the side of the road every day. I decided to stop him.

At first, I was very worried. I would check and see that I was wearing a finger tiger and gestured a few times. I thought that if I did this thing today, he might hit me. If I do, then I must at least be able to return my hand, and I will give it to him.

With such determination, I walked up to him and stared at him and said, "Is this a toilet?"

Then there was no violent conflict, and it was really cool to stop him. Now I’m fearless when I try to stop those men who pee. Sometimes I just say "hey" casually, and they will run away in fear.

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Love of 100 yuan

When women are "crazy", they actually give up an illusion called "giving up being liked by everyone". But many women are forbearing and careful, not to get like, but to avoid harm. After all, I just want to live well. This is our instinct based on years of life.

I once heard a visitor say about an experiment: if a mouse is given an irregular continuous electric shock and it can’t run away, then the mouse will soon be depressed; But if you let it get away once, it’s hard to be depressed. It has run away before, and it also believes that it can run away.

This experiment has given me great inspiration. When women give up the illusion of being hurt, small local victories can bring great hope.

▲

Zhang Chun pinched a clay villain of his own.

Source: Weibo of Zhang Chun

1. You need to take medicine to fall asleep, which means "you can fall asleep". You need glasses to see clearly, that is, "see clearly." Glasses and pills in the world are for use. You can use whatever method can help you.

2. There are many ways to help yourself, which can build a new framework for understanding the world. Reading, exercising, gardening, etc., can be done. Psychological counseling is also a tool, but it is only one of them.

Believe that your pain is justified, and stay in pain for a while. Suffer first, and then see what happens. The most important and crucial thing is not to die, but to live again.

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Zhang Chunhe’s own puppy Dobby.

4. You don’t have to be diligent, improve yourself and become a better self; It doesn’t have to be "independent, progressive and feminist". In fact, it is possible that you, who are lying in bed playing with your mobile phone, are already your best self, although not satisfactory.

5. If you want to lie down, play and eat cupcakes, how can you live? Believe in your feelings and choices, and you are right.

6. Stop trying to integrate and understand all the rules in this world and invent some new rules. I believe that the existing rules are not for you.

7. When you have symptoms of depression, don’t delay seeing a doctor. Depression can make people less active and less motivated. Observe the law of being spiritual and not spiritual, seize an opportunity, jump in the car and go to the hospital. Go to a regular hospital to see a doctor and take medicine.

Note: Due to the professional needs of consultants, unless otherwise specified, all cases in this article are authorized or fictional plots.

This article is "One Article" original, and it shall not be deleted, modified or stolen to any platform without permission, otherwise legal responsibility will be investigated..

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