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TCL and NFL, the top sports league, surprised the world with a giant rugby helmet in the second year.

The historic moment has come. How can TCL, which represents the "scientific strength of China", lead China’s science and technology to the world?

On January 12th, CES2024, known as "Science and Technology Spring Festival Evening", came to an end. The exhibition brings together global technology giants, attracting more than 4,000 exhibitors and more than 1,200 startup companies.

Among them, TCL, as the world’s leading intelligent terminal enterprise, appeared at CES with a brand-new "dare to act" attitude. TCL’s overall exhibition area covers an area of nearly 1,700 square meters, making it the most famous brand in China, exhibiting more than 120 innovative products and top technologies, showing its C-style. During CES, TCL also invited NFL Hall of Fame star Charles Woodson to help out by airborne, and interacted with the audience at zero distance, which narrowed the distance between brands and consumers.

This is the second year for TCL to join hands with NFL, the world’s top sports league.

NFL is the highest-level sports league in American football, and its annual feast "Super Bowl" is known as "American Spring Bowl", which is the most popular sports event in the United States today. The 57th Super Bowl attracted about 113 million spectators around the world. As a professional sports league based on American native sports, after a hundred years of development, its influence has long been not limited to the American domestic market, but also has become the first echelon sports event with global attention, occupying the chief place of the world sports league, which coincides with the development of TCL.

Since 1999, TCL has set up 32 manufacturing bases in Vietnam, Mexico and other places through TCL Industry and TCL Technology, and 46 R&D centers in Poland, the United States and other places. TCL products have maintained a high market share in developed countries including Europe and America.

In addition to the leading scientific and technological strength and the influence of brand globalization, it is highly recognized by the NFL, and it may be that both sides dare to resonate with each other.

Driven by the spirit of courage, TCL and NFL have done a great thing.

In 2024, TCL joined hands with NFL to light up the new landmark of Las Vegas — — Sphere is the world’s largest giant ball, TCL’s highly recognizable brand LOGO and NFL’s iconic giant football helmet shine in the night sky in Las Vegas, showing the extraordinary elegance of China brand to the world with unparalleled visual feast, and further demonstrating TCL’s brand technology hard power of "dare to be extraordinary" to the world.

TCL has developed from a small company producing magnetic tapes into a globally competitive intelligent technology industry group. Through TCL Industry and TCL Technology, three core industries, namely intelligent terminal, semiconductor display and new energy photovoltaic, have been widely recognized internationally.

Pay tribute to the past and move forward for the future. As one of the earliest China enterprises to go international, TCL has always practiced the concept of "globalization is localization" and achieved remarkable commercial success in overseas markets. In addition to constantly improving its overseas localization management ability, it continues to provide users with the best products and solutions, and it also benefits from its continuous exploration and investment in global brand building.

On the road of globalization, TCL continues to lay out the world’s top IP, giving the brand a strong sports gene. Up to now, TCL has more than 40 global cooperation IPs, covering rugby, football, basketball, e-sports and other sports fields. In addition to the NFL of the United States, there are also top-level global sports IPs such as the Libertadores Cup, FIBA, Brazil, Spain, Italy, Germany and Arsenal Football Club. These cooperation has become a distinctive symbol of TCL’s layout of international sports venues.

In addition to official cooperation with the NFL, TCL has also reached a partnership with three super-popular NFL teams, namely Los Angeles Lightning, Seattle Seahawks and Atlanta Falcons. Not only that, TCL also invited Justin Herbert, the quarterback of the Los Angeles Lightning Team, as the brand ambassador of TCL North America. This move will continue to help TCL establish closer emotional ties with local fans, so that more consumers can feel the charm of TCL’s cutting-edge technology, and it will also promote TCL to lay a powerful battle in the development of global sports.

In February this year, the Super Bowl, the NFL’s most important competition, is about to open, when TCL will once again make a heavy appearance, leading the new era of China brand’s overseas rise, letting the world once again see the strength and influence of China technology, and continuing to write a new chapter of "Dare to be Extraordinary" in the global market.

[National Fitness Day] @ Skiers don’t fall into these misunderstandings!

With the approach of the Winter Olympics, the public’s interest in ice and snow sports is increasing day by day. Among them, as a popular sport of ice and snow, skiing has gained a lot of fans. "Many people want to come to the ski resort to experience it now, and the number of skiers suddenly shows an bursting state." Zhao Yue, head coach of Beijing Lianhuashan Ski Resort, told Guangming. com.

People’s high interest in skiing is certainly worthy of recognition, but there are still some cognitive misunderstandings. On the occasion of National Fitness Day, come and recognize these misunderstandings of skiing!

Children experience the pleasure of skiing. (Sun Kaifang/photo)

Myth 1: Skiing can only be carried out in northern winter.

Some people think that skiing has high requirements for time and place, and it needs to go to the northern cities in winter.

[Coach dispels doubts]

In this regard, Zhao Yue said that skiing has already broken the boundaries between time and space. Many southern cities have also built ice and snow venues, and people can enjoy skiing at home. Skiing is no longer just a winter sport. In hot summer, people can also choose to ski in indoor ski resorts, which is cool and healthy.

In addition, there are ski simulators in clubs in many big cities. "It’s similar to normal skiing, but the location has changed from snow to machine." Zhao Yue said that there is a 5× 10m field in the middle of the ski simulator, on which there is an upward rolling conveyor belt, and people can put on snowshoes and skis to slide on it. The special material on the conveyor belt can give participants a feeling of skiing, but the sliding speed will be slower, which is suitable for beginners.

Myth 2: Skiing threshold is high.

Many people think that skiing is a difficult sport and requires participants to have a high foundation. In addition, some people think that skiing is a "money-burning" sport, and whether it is skiing tickets or skiing equipment, it is not a small expense. Is the threshold for skiing really so high?

[Coach dispels doubts]

"In fact, this is not the case." Zhao Yue said that there are two main restrictions on skiers, one is their age and the other is their health. The ski resort stipulates that children under 4 years old are not allowed to ski, and older people should judge whether they are suitable for skiing according to their physical condition. Under normal circumstances, people with cardiovascular and cerebrovascular diseases are not recommended to ski. If skiers have had ligament tears and fractures before, it depends on their recovery before judging whether they can ski.

Regarding the skiing cost, Zhao Yue took Beijing Lianhuashan Ski Resort as an example and calculated an account for the reporter. On weekdays, the price of a 4-hour ski ticket for one person is -108 yuan in 88 yuan, and the total cost will play a role in 150 yuan. It can be seen that skiing is not as expensive as you think. Zhao Yue suggested that the public can give priority to some small and medium-sized ski resorts when they experience skiing. "The prices of small and medium-sized ski resorts are usually lower. Beginners generally start to experience from the primary ski slopes. The slopes of the primary ski slopes of each ski resort are basically the same."

Myth 3: Short people are more suitable for learning skiing.

During skiing, it is very important for participants to control the center of gravity. There is a saying that the lower the center of gravity, the easier the skiing process is to control, so does it mean that short people are more suitable for learning skiing?

[Coach dispels doubts]

Zhao Yue said that this statement is not very accurate. To be precise, short people will learn to ski faster. Because short people have low center of gravity, it is easier to grasp the center of gravity in the process of learning skiing; Tall people, on the other hand, have a high center of gravity and are easy to swing back and forth, so they will be slower in mastering balance. "It can only be said that the level of the center of gravity has a certain impact on learning efficiency, but it does not mean that the learning effect is good or bad."

For this reason, Zhao Yue suggested that skiing should start with children. "Children are short, so it is easier to master skiing skills.".

Myth 4: People with poor balance should avoid learning skiing.

Many people who think they have a poor sense of balance are full of fear of skiing. So, can people with poor balance learn to ski?

[Coach dispels doubts]

Zhao Yue said that the sense of balance is not a factor that restricts people from learning to ski. "People with poor balance just learn to ski more slowly, but once they learn it, they won’t forget it." Zhao Yue said that skiing is a skill-based sport, just like riding a bicycle. It may be a little unfamiliar without contact for a long time, but with a little practice, you can get your feeling back.

Zhao Yue suggested that beginners with poor balance should give priority to snowboarding. "Getting started with two boards will be relatively simple, because the two feet are fixed on two boards respectively, and beginners will be more confident in maintaining balance."

Myth 5: When skiing, snow goggles is dispensable.

Many people don’t wear snow goggles when skiing, especially some friends who wear glasses. They think it’s more troublesome to wear a snow goggles outside their glasses. So, is snow goggles dispensable when skiing?

[Coach dispels doubts]

Zhao Yue said that the snow goggles is as necessary as the helmet in skiing. Snow goggles has two functions, one is to prevent the damage to the eyes caused by sunlight reflected from the snow surface, and the other is to prevent the stimulation of the eyes caused by the wind during sliding. "If it is cloudy, people can slide on the primary road without wearing snow goggles." Zhao Yue said.

In addition, Zhao Yue reminded that sunscreen is also very important for skiers who participate in outdoor skiing. It is suggested that skiers wear sunscreen every two hours to prevent ultraviolet rays from burning their skin.

(Guangming. com reporter zhangqian)

Source: Guangming Net

What kinds of weather are there? How many kinds of weather are there in the world?

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Weather refers to the specific state of the atmosphere near the surface of a certain area in a short time, and the phenomenon of light precipitation can be divided into 11 types. Here are how many kinds of weather are compiled by Xiaobian for everyone, and you can share them if you like!


 

How many kinds of weather are there?

I. Precipitation phenomena (11 kinds)

Liquid precipitation; Rain, shower, Mao Mao rain; Solid precipitation; Snow, snow showers, graupel, rice snow, ice particles, hail; Mixed precipitation; Sleet, intermittent sleet

Second, the ground condensation phenomenon (4 kinds)

Dew, frost, rime and rain

Third, visual range obstacles (9 kinds)

Fog, light fog, snow blowing, snowstorm, smoke screen, haze, sandstorm, sand blowing and floating dust

Four, lightning phenomenon (3 kinds)

Thunderstorm, lightning, aurora

V. Other phenomena (7 kinds)

Strong winds, squalls, tornadoes, dust storms, ice needles, snow and ice.

How is the weather predicted?

The first step is to collect data

The first step is to collect Ji Guang, air pressure, temperature and other data on the ground or sea surface through the equipment of some professionals. The World Meteorological Organization will further coordinate these data and finally successfully formulate a standard.

Data from meteorological satellites are more important. It can successfully collect data from all over the world and help meteorologists learn more about it. By observing and detecting clouds, we can know cloud top temperature and make predictions. Of course, ground data is more important. Specialized weather radar can obtain rainfall information, such as area and intensity.

The second step is data assimilation

Data assimilation is to combine the collected relevant data with the basic digital model, make some meteorological analysis, and get the basic answer. The final result is the optimal solution, which can not only know the temperature and humidity, but also know the pressure, wind speed and wind direction at a glance.

Step 3 Data Weather Forecast

Then the atmosphere is simulated by computer, mainly based on the data assimilation results. However, because the equation is relatively complex, only computers can make predictions.

Step 4: Output processing

After calculating the results, people can understand the meaning of the data through processing, in which errors should be eliminated and some basic adjustments should be made to the data results.

These tasks used to be done by meteorologists, but now they are much simpler, the weather forecast is more accurate than before, and meteorologists can finish their work more easily.

Step 5: Final display

The first four steps are behind the scenes, all preparing for step 5, and step 5 is also the most important step, which is to display the calculation results, so that everyone can know the future weather and make corresponding preparations.

Ancient weather forecasting methods

For thousands of years, sailors, fishermen, farmers and hunters have looked at clouds, wind, sky and objects to predict the weather and explore weather forecasting. Weather forecast has become a folk art. Ancient people looked at the sky and measured the wind and cloud. The former is the sky condition that can be observed by naked eyes and simple instruments. It not only observes the changes of the sun, the moon and the stars, but also records all kinds of past and current natural phenomena, and combines the summarized experience with current observations to make weather forecasts.

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Under the lens of Glory V30 PRO, take you to experience a different Christmas.

[PConline professional evaluation] jingle, jingle, jingle. When this song started, my first reaction was that Christmas was coming. As one of the most influential festivals in the west, everyone will carefully decorate a huge Christmas tree as a facade, dress up as Santa Claus to give gifts to children, and let the joy continue at the last minute of this year.
And in Guangzhou, which place has the most Christmas holiday atmosphere? Therefore, after a series of searching and exploring, we came to the famous buildings in Guangzhou, Sacred Heart Cathedral and Tianhui Square. Of course, there is also the glory V30 PRO that you carry with you. Under its lens, it will take you to take a different Christmas.
Record video all the time:
First stop: Shishi church
Guangzhou Shishi Sacred Heart Cathedral, located in Yide Road, Guangzhou, officially opened the foundation stone laying ceremony on June 18th, 1863. Guangzhou Shishi Sacred Heart Cathedral is the largest Catholic church in the suburbs of Guangzhou, and it is also one of the only remaining Gothic buildings with two minarets in China.
The stone church is also one of the only four Gothic church buildings with all-stone structure in the world, and was listed as a national key cultural relic protection unit in 1996.
Let’s take a look at the photo proofs of the glory V30 PRO stone church. The Matrix camera multi-dimensional camera matrix of Glory V30 PRO consists of a 40-megapixel Sony IMX 600 main camera, a 12-megapixel focus plane and an 8-megapixel telephoto lens. Let’s provide richer shooting techniques when shooting the stone church, and with the help of AI scene recognition function, the picture will be more colorful.
In the aspect of ultra-wide-angle camera, Glory V30 Pro uses 12 million focus plane, supports 109 ultra-wide-angle photography, and has 1.4μm super-large photosensitive pixels, which makes the picture wider and deeper.
Second stop: Tianhui Square
Just after the trip to Shishi Church, we came to Tianhui Square, the holiest place for punching cards in online celebrity. IGC of Tianhui Plaza, which opened just over a year ago, has gathered nearly 200 fashion brands to settle here.
Let’s take a look at the shooting picture of Glory V30 PRO. This Sony IMX 600 sensor with a main camera of 40 million pixels does not have the traditional RGGB arrangement, but adopts a brand new RYYB arrangement. Using RYYB super-photosensitive arrangement, the incoming light of the sensor can be increased by 40%, reaching the maximum limit ISO; of 409,600. With the oversized F/1.6 aperture, let the glory V30 PRO shoot Christmas at night, making the beautiful scenery more natural and transparent.
F/1.6 super-large aperture, coupled with RYYB arranged sensors, combined with AIS handheld super night view function of glory V30 PRO, not only can you get photos with little noise and slight smearing feeling, but you can still control the quality of the picture and control the bright part, so that the picture can still glow at night.
Especially for the changeable lights, as long as the right shutter timing is found, not only can the brightness of the instantly highlighted lights be ensured to be appropriate, but also the details of the picture can be kept more, and the brilliance is naturally rich, so that night shooting is no longer a problem.
In addition to the excellent super-sensitive AI three shots, the glory V30 PRO also has a combination of 32 million high-definition main shots and 8 million super wide angles. Support intelligent beauty algorithm, automatically fill the light, even in the dark, through the portrait super night scene mode, multi-layer background light reconstruction, in Christmas Eve, you can also be as dazzling as the beautiful scenery.
Video experience
In addition to taking pictures, we also took a video with the camera. Record the Sacred Heart Cathedral in Shishi and Tianhui Square under the lens of Glory V30 PRO.
The Glory V30 Pro uses a customized sensor with a ratio of 16: 9, with a 109 customized super wide-angle camera, hardware-level HDR, 4cm super macro, and five-axis intelligent anti-shake stabilization system, which makes you more natural when shooting Christmas vlog. In our whole hand-held glory V30 PRO shooting, there is no anti-shake stabilizer, its performance is still stable, and the picture has no obvious jitter. Especially in the night scene shooting of Tianhui Square in the second half, Glory V30 PRO has ultra-high sensitivity, improves the brightness of dark parts, intelligently controls noise, and makes the picture richer and more diverse. With it, it is easier to shoot at night.
There is also a powerful computing power blessing of Kirin 990 5G. Glory V30 PRO can perform real-time color rendering and real-time beauty during video shooting, even the AI ? ? portrait color retention that could only be completed by green cloth and professional later stage. This technique can color the picture in real time according to AI intelligence, which saves the time for your later transformation, and it is also easy to shoot a large landscape by coloring "Xiaobai". In addition, the glory V30 PRO also supports an auto-zoom macro lens with a focus distance of up to 4cm. 4cm macro video can help us capture clearer details and experience more detailed beauty when shooting flowers and plants.
summary
After this series of tests, glory V30 PRO does have its own set of skills in real shooting performance. During the day, the picture proofs of the stone church are clear and natural, and there is no excessive pursuit of sharp saturation; At night, the picture sample of Tianhui Square is not afraid of noise, and it uses excellent hardware and excellent software to control and help you record the Christmas night scene. In addition, there are 12 million focus plane blessings, making video shooting more handy.
Christmas is coming, elaborate Christmas tree, flashing neon lights. Such colorful scenery, please remember to pick up the glory V30 PRO to record the last beauty of this year.
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[Learning and Realizing the Nineteenth National Congress] Social science experts take you to understand the Nineteenth National Congress | What did China contribute to the development of world civiliz

  abstract:The development of China has provided the whole world with a brand-new concept.

  Guest speaker:Jiang Yihua (Senior distinguished professor of Fudan University, Member of Social Science Committee of Ministry of Education)

  The 19th National Congress proposed that we have entered a new era. The real meaning of the new era, we can think from a broader perspective of the development of human civilization.

  When we build a well-off society in an all-round way, it actually means that China has stepped out of the era of agricultural civilization that lasted for thousands of years, entered the era of industrial civilization, and is advancing towards the era of new information civilization. Not only for China, the 19th National Congress has such an epoch-making significance, but also for the whole world, especially for the vast number of countries in the world that are still in the era of agricultural civilization or have just entered the era of industrial civilization.

  At least, these countries can refer to how a country can truly proceed from its own national conditions and realize the development and leap to modern civilization: find its own path and find a system that adapts to its own national conditions, especially to give full play to its own cultural potential and use such cultural resources to develop itself. I think in this respect, China’s own experience and China’s development path may have some enlightening effects on the civilized development of many countries.

  The fundamental reason why China can achieve such a great leap-forward development in such a short time is that we have our own theory, our own road, our own system and our own culture. What is the greatest feature of China’s theory? We applied Marxism (including its world outlook and the most basic way) in China, and formed the real theory of China, that is, Marxism in China. When we talk about the modernization and popularization of Marxism in China, in fact, the most important point is to constantly carry out reforms and change our present situation under the guidance of Marxist theory. We are not dreaming of changing the status quo, but proceeding from reality and existing conditions, step by step.

  China’s system has a deep cultural foundation and a civilized foundation. In the process of development, China has not lost its own culture, but used the outstanding parts of the world’s various material and spiritual cultures and combined them with our own culture, thus giving full play to the potential of our own culture. Chinese civilization has lasted for thousands of years, so let it play out with such a huge potential.

  中国共产党为什么能够成为世界上最大规模的政党,能够领导中国在这么短的时间之内,有这样大的飞跃?我觉得根本原因就是,我们充分利用了自己的资源,也充分利用了世界所创造的各种资源,推动我们自己的发展。中国共产党之所以能够成功,是因为我们真正把中国十几亿人民的积极性、潜在的活力激发了出来。

  中国成为世界第二大经济体,迅速地从传统农耕文明进入现代文明,而且在向未来突飞猛进地发展,可以说,中国改变了整个世界格局。所以,它不仅鼓舞了大量的原来还停留在农耕文明的落后的国家、后进的国家、发展中国家,而且对早已进入发达国家行列的一些国家来说,也有很大的触动。

  习近平总书记前几年在多次演讲中讲到,世界各种文明其实都是平等的,所有的文明互通互鉴,互相尊重,互相吸取对方有益的东西。从这个意义上说,中国的发展给整个世界提供了一个全新的理念。同时,也给各个国家,包括大量的发展中国家,包括发达国家,对于怎么样能够实现真正有益于整个人类命运共同体的共同前进,我觉得是提供了我们中国自己的智慧。

The 5th Hainan Island International Film Festival

The 5th Hainan Island International Film Festival, co-sponsored by China Central Radio and Television General Station and Hainan Provincial People’s Government, will be held in Sanya, Hainan Province from December 16th to 22nd, 2023.
Hainan Island International Film Festival (in English: HainanIsland International Film Festival, abbreviated as HIIFF) aims at "year-round screening, island-wide screening, movie viewing by the whole people, and the whole industrial chain", helping Hainan Free Trade Port to improve its cultural soft power and efficiency. By gathering and allocating resources through film festivals, we will promote world film exchanges and cooperation and create a professional, market-oriented and international film festival.
Organizer: Hainan Provincial People’s Government, Central Radio and Television General Station.
People’s Daily (19th edition, December 14th, 2023)
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What to buy for football: a professional guide helps you find the best choice.

Football is the most popular sport in the world, and it has a broad mass base, whether as a leisure or professional competition. If you are a football fan, or you just want to play football in your spare time, it is very important to choose a good football. This article will provide you with some professional guides to help you find the best football.

1. Material: The material of football is mainly divided into leather and synthetic materials. Leather football is usually more durable and feels better, but the price is also higher. Synthetic football is cheaper, but it may not be as durable as leather football. You need to choose the right material according to your budget and frequency of use.

2. Size: The size of a football is usually marked by its diameter. Generally speaking, the diameter of a standard match ball is 21.5 cm. However, for beginners, it may be better to choose a bigger football because it can help them control the ball better. If you are an adult or a teenager, you can choose a smaller football.

3. Weight: The weight of football is also very important, because it will affect your performance in the game. Generally speaking, the standard football weighs about 410 grams. If you often train for a long time, then you may need to choose a heavier football.

4. Brand: There are many well-known football brands in the market, such as Adidas, Nike and Puma. These brands of football have certain quality assurance, but also have their own characteristics in design. You can choose a brand according to your personal preference and budget.

5. Price: The price of football varies greatly, ranging from tens of yuan to hundreds of yuan. Although the higher the price, the better the quality of football, but you don’t need to spend a lot of money to buy a good football. Generally speaking, 100-200 yuan football is enough to meet the needs of most people.

6. Test: Before you buy a football, you’d better try it yourself. You can try a few kicks on different courts to see how the ball feels. In addition, you can also ask your friends to try it and listen to their feedback.

Generally speaking, it is not difficult to choose a good football. The key is to choose according to your own needs and budget. I hope the above suggestions can help you.

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In the eyes of the ancients, the most beautiful scenery

Where is the most beautiful scenery? Is it the mountains in spring, the water in autumn, the poetry in the distance, or the fireworks nearby? In the poems of the ancients, there is no lack of beauty in the world, and there is no shortage of love and hope. Good scenery is also a good mood, and with a good mood, wherever you go, you feel picturesque.

There are many silk in the sky above the main avenue, it is like the butter – like fine and moist, the overlook grass is vaguely connected, but it appears to be sparse in close range.

This is the most beautiful season of the year, far more than the late spring of green willows.

-Tang Han Yu, "Early Spring is a Member of the Ministry of Water Affairs Zhang Shiba"

Chang’ an street is falling with fine light rain, which is as moist as milk, and the light green grass is connected into one piece. From a distance, if there is anything, there is nothing. The poet’s favorite scenery is this early spring season. Everything has just recovered in the silent drizzle, which is far better than the summer when the city is full of smoke and willow. Indeed, the light rain in early spring nourishes everything and gives people endless hope in a hazy way.

There is also a poet Du Fu who loves spring rain. His praise for spring rain is extremely vivid and delicate.

Good rain knows the season, and when spring happens.

Sneak into the night with the wind, moisten things silently.

The wild path is dark, and the river boat is bright.

Look at the red and wet place, and the flowers are heavy in Jinguan City.

-Don Du Fu’s Delighting in Rain on a Spring Night

Good rain knows the season and comes with spring. With the gentle east wind, it sneaked into the night and moistened everything quietly. The path in the field is covered with thick dark clouds, and it is dark everywhere, while the lights on the fishing boats along the river are particularly eye-catching. When I get up in the morning, I see that the spring flowers are wet after the rain. Jinguan City is full of colorful flowers, but it is full of clear feelings. The poet loves this scenery that has been baptized by the spring rain.

Jiangnan is Bai Juyi’s second hometown, and the scenery of Jiangnan has become a unique beauty in his heart. He is immersed in the beautiful scenery of Jiangnan and is full of love and nostalgia.

The scenery of the south of the Yangtze river is beautiful, picturesque scenery has long been familiar.

When spring comes, the sun rises from the surface of the river, and the flowers on the river are brighter than red, the green river green more than blue grass.

How can we call people not miss the south of the Yangtze river?

-Tang Bai Juyi, "Recalling Jiangnan"

Jiangnan is good, and poets have long been familiar with its scenery and have never forgotten it. As soon as the sun comes out, the river flowers on both sides of the strait are bright red and dazzling. When spring comes, the spring water in the south of the Yangtze River reflects the long blue sky, blue and clear. This vibrant and colorful Jiangnan spring has naturally become a beautiful memory that Bai Juyi can’t give up.

Li Bai loves nature very much. He has traveled through countless places and seen countless landscapes, but there is always a special place that makes people peaceful and leisurely.

I asked Yu what he meant to live in the blue mountains, and laughed without answering my heart.

Peach blossoms are flowing away, and there is another world.

-Tang Li Bai’s question and answer in the mountains

My friend asked me why I like living in Bishan. I just smiled and didn’t answer, but my heart was very leisurely. Peach blossoms fall on the water, and slowly flow away with the blue waves. There is a different world here, which is really not like being on earth. This is my Xanadu, where the scenery is beautiful and the mood is smooth. Where else can it be better than here?

There are so many mountains and green waters, and the beautiful scenery written by the poet is also so desirable.

Xisai Mountain before the white egrets fly freely, the river, plump mandarin fish swimming happily, floating in the water in the peach is so bright and full.

An old man in the bank, wearing a green bamboo hat raincoat, wearing a green raincoat, braved the wind and rain, leisurely and leisurely fishing, he was fascinated by the beautiful spring scenery, even the rain did not go home.

-Don Zhang Zhihe’s "Fisherman’s Song"

There are flocks of egrets flying in front of Mount Cisse, and mandarin fish are at their best in the Bijiang River where peach blossoms are floating. The fisherman is wearing a blue bamboo hat and a green hemp fiber. Although the oblique wind is blowing the drizzle, it doesn’t matter. On the contrary, it adds a different kind of beauty to the scenery. Why rush back? It’s drizzling in the oblique wind, peach blossoms floating on the blue waves, and people who sit firmly in the mountains and rivers are so carefree!

In this world, some people like famous mountains and rivers, but others love the unknown countryside. The scenery is unforgettable, sometimes not just because of the scenery itself.

It was nearly a year before the east hill, and return just caught up with Springfield.

The grass is green in the rain, and the peach blossoms on the water are burning.

You Lou Biqiu studied Confucian classics, and he was a wise man in the village.

Daoxi came out and met me, and laughed heartily before chai men.

-Don Wang Wei’s "Wangchuan Bieye"

I haven’t been to Dongshan for nearly a year, and I came back just in time for spring ploughing. The grass in the rain is green and can be dyed, and the peach blossoms on the water are red and bright, as if to burn. The eminent monks and wise men in the village, who are all good friends of the poet, came to meet each other with joy when they heard that the poet had returned, and they hurried to put on their clothes and even forgot to put on their shoes. Everyone is talking and laughing in front of the firewood. Happiness is so simple, but it is full of sincerity. No wonder the poet is obsessed with Dongshan. The scenery is beautiful, and the world is more affectionate.

I see how charming Qingshan is, and I expect Qingshan to see me as such. This is the most beautiful scenery, the scenery is ruthless, but people are interested.

The birds fly away without a trace, leaving the solitary cloud at ease and ease.

You look at me, I look at you, between each other two, only me and the eyes of jingting mountain mountain.

-Tang Li Bai’s Sitting Alone in Jingting Mountain

All the birds have flown away, and a cloud has drifted away leisurely. Jingting Mountain and I are the only people who never tire of looking at each other. In the arms of Jingting Mountain, I feel clean, kind, peaceful and happy, but I won’t feel lonely.

The most beautiful scenery is actually in a dull life.

I planted beans under the south hill, and the weeds in the fields were full of pea.

Early in the morning get up early to eradicate the weeds, the night falls on the moonlight carry hoe to return.

The narrow path covered with vegetation, and the night dew moistened my clothes.

It is not a pity to wet my clothes, but I hope not to go against my will.

-Wei and Jin Dynasties, Tao Yuanming, "Returning to the Garden, the Third"

Planting beans at the foot of Nanshan Mountain is characterized by lush weeds and sparse bean seedlings. Get up in the morning, clean up the wasteland, and come back with a hoe in the moonlight at night. The road is narrow and lush, and the cool dew in the evening wets my clothes. It doesn’t matter if the clothes are wet, as long as it doesn’t go against the original will, everything is worth it.

Spring flowers and autumn moon, nature and seasons always make us meet with all kinds of beautiful scenery, which is shocking and intoxicating.

The lake and the moon are in harmony, and there is no wind mirror on the pool surface.

Looking at the landscape of Dongting, there is a green snail in the silver plate.

-Don Liu Yuxi’s "Looking at the Dongting"

Lake light and moonlight blend with each other and complement each other. Without a trace of wind, the pool is smooth and seamless, just like an unpolished mirror. Looking at the landscape of Dongting from a distance, the water is bright and clear, and the trees on Dongting Mountain are lush, just like a green snail in a white silver plate, quietly for people to enjoy and ponder. How can we live up to such a beautiful scenery?

When the poet meets the landscape, it completes both the poet and the landscape.

As far away as Hanshan Mountain, the stone path is oblique, and there are people in Bai Yunsheng.

Stop and sit in the maple grove late, and the frost leaves are red in February flowers.

-Tang Du Mu’s "Mountain Walk"

Along the winding path up the mountain, where the white clouds are born, there are several families. I stopped because I like the late scenery of the maple forest. After the wind and frost, the maple leaves are red and dazzling, which is even more beautiful than the spring flowers in February. The poet fell in love with the red maple in autumn and was reluctant to leave for a long time. Thousands of years later, the maple leaf burning like fire in front of his eyes will still arouse people’s yearning and enthusiasm. The red leaf has never faded after thousands of years, and his mood at that time made people feel the same.

The most beautiful scenery in people’s eyes is often because of their love and even their preference.

The flowers withered, the unique plum blossom against the wind swept out, the beautiful scenery of the small park scenery.

"Dappled shadows hang aslant over the clear shallow water, in the evening of moonlight their fragrances peacefully expand."

When the cold bird wants to fly, it first peek at the plum blossom; Butterflies, if you know the beauty of plum blossom, will be enchanting.

Fortunately, there are micro-songs that can be compared, and there is no need for a total of gold bottles.

-Song Lin Bu’s "One of Xiaomei in the Mountain Garden"

Flowers wither, only the poet’s favorite plum blossom blooms alone, occupying all the scenery in the small garden. Sparse plum shadows are slanting in the shallow water. At dusk, the moon rises and the faint fragrance floats in the air. Plain birds want to come down, first take a sneak look. If butterflies in spring know the beauty of plum blossoms, they will be heartbroken and lose their souls. The poet sighed with emotion, fortunately, I can also sing poems to praise the plum blossom, and I don’t need to clap the sandalwood to sing songs, and I don’t need to hold a glass of wine to express my love for the plum blossom. The small garden with faint plum fragrance in winter is the most beautiful scenery in the poet’s eyes, and even the spiritual sustenance.

Some people always think that the most beautiful scenery in the world is far away, but people floating in other places deeply understand that when they look back, their hearts are already full of thoughts, and every grass and tree in their hometown is the most beautiful.

You have just come from our hometown, we must know the ways of the world.

When you came to my home carved decorative pattern of the window, the plant of the plum flowers bloom?

-Tang Wang Wei’s "Three Miscellaneous Poems No.2"

The poet asked: You come from your hometown, so you should know something about your hometown, right? Is that plum tree blooming outside my carved window? The plum tree outside the window once accompanied the poet through countless dull but warm times. During the journey, he looked back more than once and all plants and trees were affectionate. Where there are no plum blossoms, but those in my hometown must have taken root and blossomed in my heart.

As time goes by, winter goes and spring comes, how many endless scenery there are?

Only know the search for the beautiful scenery and forget the cold, I am in the spring breeze in the sunset.

I like that Dongshan sunny after the snow, the light of the red in the light of the mountains of Yinshan.

-Song Yang Wanli, "Four mountains are green after the snow clears, but Dongshan’s all-white fu loves Dongshan’s two quatrains after the snow clears."

Poets only know how to chase beautiful scenery, but forget the cold, standing in the sunset and spring breeze. My favorite is Dongshan Mountain, which clears up after the snow. In the soft red light, there is a surge of silver mountains, pure and dazzling! The poet was shocked by the beautiful scenery after the snow!

Welcome the new in time, miss the old in emotion, and what you can’t give up is the feelings of the past.

Without washing and dyeing the dust tassels, I returned to Fangcaoping.

A vine path is green, and there are ten thousand snow peaks and sunny spots.

-Tang Li Bai’s Winter Returning to the Old Mountain

Before the poet could clean the dust from his hat, he came back with grass. A path covered with green vines is green and welcoming, but it clears up after the snow, and the ten thousand peaks are particularly clear in the sun. Returning to the old mountain in winter, the poet was very happy and his eyes were full of beautiful scenery.

The beauty in the eyes of the ancients tells us where they have been and what they have loved. It is a journey of life, a meeting, a fate, and perhaps helplessness in reality. The beautiful scenery they love is still loved by us today, and ordinary people like us will meet many scenery on the way, just like them in the long river of history. What is the most beautiful? Perhaps it is still two words, love. Whether for people or scenery.

-Author-

He Yu, a woman who likes poetry, is looking for beautiful details in the four seasons, hoping that time will leave warm memories.

Six cars suitable for "playing" can be bought at the cheapest price of 80 thousand

The first car came out, and the car was a luxury. Later, with the improvement of industrial technology, cars became mass consumer goods and a means of transportation for many people. Nowadays, with the blessing of various elements, the car is no longer limited to the identity of travel tools. It has more ways to dispel doubts and open it. With the increase of functionality, its car scenes are becoming more diverse.

For example, in recent years, people not only use cars for commuting to work, but also begin to expand the scene of using cars in the wild. Instead of going to poetry and distant places, they find a quiet place in the suburbs of the city to get in touch with nature, stay with their families and have a deep dialogue with themselves. Especially the camping scene that has arisen in recent years, do you want to go to the wild? See if your car supports it? We will take stock of six cars today, and all of them can satisfy this idea.

Baojun KiWi EV

Most people have a certain degree of anxiety. When they see a small product like Baojun KiWi EV, they all have a mileage anxiety. Can it really take them out of the city and go camping to relax? If you don’t go too far, Baojun KiWi EV can actually satisfy it. After all, it also has a cruising range of 305km, and the travel radius is guaranteed. The price is only 77,800, which is a cost-effective car.

And camping needs two characteristics, one is large space, and the other is the function of out-of-band discharge. If we can also pay attention to economy and car cost, it will be icing on the cake. Baojun KiWi EV positioning mini-cars, some are not dominant, but its rear space can be laid down, and the roof rack can be optionally installed to release more storage space, and in most cases the demand can be met.

Moreover, KiWi EV also has an external discharge function, such as boiling boiled coffee, which is difficult to meet and more practical. The biggest highlight is that it can be charged at a voltage of 220V, and it supports fast charging and short-distance travel. In camping series, the threshold is relatively low, the cost of car use is not high, and the practicality is relatively excellent.

Zero run C11

The appearance of new car companies has given cars more characteristics of 3C digital products, which has significantly improved the car experience in terms of technology and convenience, and also brought more specific and diverse car scenes.

Take the Zero Fear C11 as an example, and choose it as your own camper. There are several attractive points. Its nap mode allows you to rest in the wild. After the time is set, you will fall asleep with the white noise played by the vehicle, and the seat will automatically recover when it is time. The rear seat also supports the flat-down mode. If there is a dedicated car mattress, it is equivalent to a mobile exclusive "lounge", which is more private and safer than a tent.

The zero-run C11 also has the function of external discharge. One electric cooking pot can unlock all kinds of beautiful things, which saves equipment such as charcoal fire and barbecue grill, which not only saves space and cost, but also reduces potential safety hazards. There is another bonus item for the zero-run C11, KTV. With the exclusive microphone and entertainment display, you can better set off the atmosphere and relax yourself. For a product with a price of less than 150,000 yuan, it can unlock more car scenes and modes while taking care of home travel, with excellent cost performance.

Zhiji LS6

A trip with Zhiji LS6 is a performance tour. After all, one of the outstanding selling points of Zhiji LS6 is performance.

Zhiji LS6 can meet all the requirements for campers, with high value, large space for taking photos, 596L trunk, 69L hidden storage tank and 32L front storage box, which has strong storage capacity, and it is not a problem for a family to go out. The quasi-900V platform can last more than 500km after 15 minutes of charging, so it is not worried about the loss of external power supply and other functions.

The auxiliary driving function and intelligent cockpit are the outstanding highlights of Zhiji LS6. It provides the elevated high-speed NOA function, and the vehicle can follow the car by itself, controlling acceleration and deceleration while keeping a safe distance. While paying attention to the comfort and technological car experience, it also pays more attention to performance. The accelerated performance of 3.48S per 100 kilometers brings a more wanton and hearty experience. The cruising range is as low as 560km, and the highest can reach 760km. The travel radius is larger, and it will not be held back by the pursuit of freedom.

Haobo HT

If Zhiji LS6 is a performance journey, then Haoplatinum HT is a quality trip.

Haobo HT locates medium and large SUVs, with a price of 213,900, which is highly coincident with the positioning and price of Zhiji LS6, but the specific car scenes and audience groups are still subdivided. Take Haobo HT for example, it is more suitable for the audience who pursue the quality of car use.

As far as modeling is concerned, Haobo HT is fashionable, with European wing doors as standard, and the photos are quite out of the picture. Moreover, it comes standard with the back row of the King’s Throne with heating function, which can realize the largest adjustment angle of the back seat backrest at the same level of 143, and also supports various modes. It is more comfortable to get on the bus when camping in the wild, and has the function of seat massage. The panoramic canopy can lie down and watch the stars, and there is an electric sunshade during the day, which can better protect against the sun and relax.

The biggest highlight is that more than 20 speakers are standard, the Dolby panoramic sound response system is created, and the headrest audio brings a LIVE-level auditory feast. Imagine the specific car scene. You can have a wild KTV with your family, relax and get on the bus to watch movies together. At that time, a mobile KTV is also a mobile home theater, with the function of out-of-band discharge, which can diversify the car scene and improve the car experience and quality.

Tank 300

Zhiji and Haobo bring a certain range of performance and quality travel, while Tank 300 crushes everything with absolute strength and takes you to any poem and distance with hard power.

Hard-core off-road SUVs are excellent in hard power, which is doomed to make some concessions in comfort, such as the second row of seats, which cannot be adjusted and laid down like other products. Fortunately, the space is large enough, the square box shape ensures the seating space, the trunk has strong storage capacity, and the roof and luggage rack can be expanded externally.

Moreover, with the blessing of part-time 4wd system of Tank 300 and three locks, there are crawling modes, tank turning, and a transparent chassis. Compared with other household SUVs, Tank 300 can unlock more scenes and has lower requirements on environment and road conditions, so it can easily cope with it.

Ideality L8

Life is indifferent to three major events, house, car and children, which can be taken into account in the ideal L8. It is a luxury car and a mobile home, which is more suitable for family travel, and children, the elderly and lovers can all hold it.

Medium and large SUV positioning, 6-seat layout, independent seats, reasonable space utilization and higher comfort, and with the support of large-size central control display and other scientific and technological configuration, the car is more convenient and comfortable. The extended identity gives it a wider travel radius, which can supplement energy with oil and electricity, without mileage anxiety, and supports external discharge, which can also unlock more car scenes and experiences. The internal space can also be turned into a mobile big bed and lounge, which is highly practical and comfortable, pays more attention to the car experience of passengers, and is more friendly to the user groups who travel at home.

The more exercise, the better! Chinese medicine tells you how to do the best exercise.

Life lies in exercise.

Doctors in our country have long recognized the importance of sports.

Among them, Hua Tuo emphasized this point when he said that "running water does not rot a family member", so he invented Wuqinxi.

Sun Simiao, the king of medicine, even thinks that exercise can "eliminate all diseases, tonify and prolong life, keep your eyes bright and healthy, and stop fatigue".

Not only that, the World Health Organization has long praised exercise as "the best medicine against diseases".

Even research shows that exercise can prevent more than 35 kinds of chronic diseases.

Benefits of exercise

Strengthen the heart. The heart is made up of muscles, and continuous exercise can strengthen the heart muscles. Compared with inactive people, the risk of heart failure is reduced by 10% in regular activities.

Purify veins and arteries. No matter whether the blood lipid is normal or not, aerobic exercise is helpful to regulate blood lipid, including raising good cholesterol level and lowering bad cholesterol and triglyceride level.

Strengthen the lungs. Breathing a lot and quickly during exercise can strengthen the lung function, and carbon dioxide and other wastes in the body will be excreted.

Lower blood sugar. A low-intensity physical activity will increase insulin sensitivity. For people at high risk of diabetes, sitting for a long time and spending 5 minutes walking or standing will benefit.

Control body fat. Long-term exercise may reduce abdominal fat more, but unfortunately, exercise can not reduce weight.

Strengthen bones. Exercise not only helps to exercise muscles, but also strengthens bones. Exercise can increase bone density and prevent bone weakening and injury.

Helps prevent cancer. Such as breast cancer, colon cancer, prostate cancer and pancreatic cancer.

Adjust blood pressure. Related research shows that regular aerobic exercise can reduce blood pressure by 3~7 mmHg, and the highest can reach 15mmHg.

Exercise is most afraid of excess.

Traditional Chinese medicine believes that "exercise generates yang", which means that exercise can boost the body’s yang, so many friends start to exercise desperately regardless, and even think that the more exercise, the better the body.

In fact, this is a misunderstanding.

Because there are still four words that are often ignored after "moving leads to yang", that is, "crossing the yang leads to death".

This is to tell people that exercise is just right.

However, many people disagree with this truth, so the following news appeared-

After 20,000 steps a day, Ms. Zhao of Qingdao suffered from synovitis.

After 90, the girl was obsessed with marathon, and ran away from her toenails three times a week for 10 kilometers, resulting in meniscus injury.

26-year-old Wuhan pony, who runs for 3 hours every day to lose weight, suffers from rhabdomyolysis syndrome …

It’s true that success is also a sport, and defeat is also a sport.

In addition to the above injuries, excessive exercise can also cause the following injuries:

one

Accelerate brain aging

Excessive exercise will consume oxygen, resulting in insufficient oxygen supply to the brain and decreased responsiveness.

2

Exercise anemia

Long-term high-intensity exercise will increase the incidence of sports anemia, which is mostly iron-deficiency anemia with unknown reasons.

three

Cause a heart attack

In exercise, when the heartbeat is clearly beyond the range that people can bear, they try their best to restrain it with their minds, so the result of excessive exercise is often a heart attack.

Especially for patients with coronary heart disease and heart failure, excessive exercise is undoubtedly a reminder.

four

Joint wear

Long-term excessive exercise, joints will wear faster than ordinary people, and once the joints are damaged, it is difficult to recover, especially the organs of middle-aged and elderly people have weak self-repair ability. The higher the age, the greater the degree of joint wear and degradation.

How to judge yourself from excessive exercise?

one

Observe physical strength and mental state

If you have a suitable sense of fatigue after exercise and have a strong interest in sports, it means that the amount of exercise is suitable for the functional condition of the body.

If you are breathless during exercise, have difficulty breathing, are extremely tired after exercise, or even hate exercise, it means that you have too much exercise.

2

Observe diet and sleep

Proper exercise will not affect normal appetite and sleep.

If after exercise, you don’t want to eat, you can’t sleep, or you don’t sleep as well as before, then you should consider whether this amount or intensity of exercise is appropriate.

three

Observe the morning pulse

Morning pulse refers to the number of pulses after waking up (not getting up) every morning.

Without special circumstances, everyone’s morning pulse is relatively stable, and generally it will not fluctuate more than 3~5 times/minute.

If the pulse does not change the next morning after exercise, it means that you are in good health or adapt to the exercise.

If the morning pulse of the next day is more than 5 times/minute than before, it means that the activity of the previous day is too large and should be adjusted appropriately.

What is the best exercise?

The best exercise in the world is not in the gym, nor is it recognized as walking, but what and where is it?

There is only one best sport in the world, and that is the sport that suits you.

There are three meanings:

one

Do your favorite sports.

Doing what you like will mobilize the whole body’s function, hobbies can make persistence interesting, and sports are the same.

Insist on exercise, you should not rely on forced support, otherwise it can only be three minutes of heat.

Even if you have strong willpower and stick to something that you are not interested in, such exercise is not only bad, but also bad.

Because, this is likely to cause your liver qi to be uncomfortable.

By the same token, if a certain food is good for your health, but you don’t like it at all, and you force yourself to eat it every day, will this way of eating be good for your health? No.

Traditional Chinese medicine calls this "the stomach supplements with joy", and so does exercise.

2

Do exercise that suits your physique.

We have to be very familiar with our bodies to keep in good health.

So, how can we judge what kind of exercise we are suitable for?

In fact, you can divide your body into two categories to evaluate it. Is it thick or thin?

Generally speaking, people with thin bodies are mostly deficient in qi and blood; People with thick bodies have relatively strong qi and blood.

For people with insufficient qi and blood, lightweight exercises to dredge qi and blood are more suitable, such as Tai Chi, yoga and walking slowly, which can nourish qi and blood.

For those who are full of blood, you can try some strength sports, such as dancing, running, playing ball and equipment.

Of course, physical fitness is not static, it will change according to factors such as daily routine, diet, exercise, environment, work intensity, fate of heaven and earth, mood, etc. We should choose the appropriate health preservation method and the exercise mode that can make us comfortable according to our current physical fitness.

In addition, if you are physically weak, but you like strength sports very much, it is not completely impossible to operate, just be sure to control the exercise time.

three

Grasp the exercise time

From the point of view of TCM health preservation, forty-five minutes of exercise is too much for people who are usually weak.

Generally speaking, 20 to 30 minutes of light exercise is the most appropriate for weak people, and it will not damage qi and blood.

That is to say, the amount of exercise must match the physical condition, and you should pick what you can carry, otherwise it will hurt your muscles and bones, and the amount of exercise that exceeds the body’s capacity will hurt your blood and vitality.

Give yourself a point for your sport.

How to judge whether your day’s exercise is up to standard? Come and calculate:

Sleep: 0.85 points for every hour of sleep.

Static activities: including desk work, reading, eating, watching TV, taking a car, etc. Add up the time spent on these activities and count them as 1.5 points per hour.

Walking: If it is a leisurely and slow walk, score 3 points per hour; If it’s a brisk walk, score 5 points per hour.

Outdoor activities: 6 points per hour for jogging; Run fast and record 7 points per hour; 8 points per hour for swimming and skating; All kinds of ball games and track and field sports score 9 points per hour; Do gymnastics and dance and score 3 points per hour.

Housework: 5 points per hour.

At the end of each day, you can add up the above scores. If the total score you get is below 45 points, it means that you don’t have enough exercise, so you should try to increase your exercise.

If your total score is between 45 and 60, it means that your exercise is just right; If your total score exceeds this limit, it only means that your activity is too large and should be adjusted.

Data: Health China.

Editor: Chen Luyun