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Dunhua News Network transformed consulting rooms in 14 hospitals and sent 38 bloggers for physical examination. Xiaohongshu launched a friendly action for women’s physical examination.

Such as writer Susan • Sontag wrote in Metaphor of Disease that everyone may face the disease, but in thousands of years of culture, some diseases have been labeled, making it difficult for people suffering from the disease to face themselves.

On the occasion of International Women’s Day on March 8th, Xiaohongshu Health launched the activity of "It doesn’t matter if there is something wrong", which helped more people to eliminate their sense of shame and anxiety through online topics and practical actions such as knowledge popularization and physical examination of 38 bloggers, and held the "It doesn’t matter meeting", which provided a place for public discussion on the topic of gynecological diseases that was originally shy. It is also to send care to women through the transformation of offline hospitals.

Susan • Sontag said, it doesn’t matter, the disease is just a disease, not a disaster from heaven, so don’t be ashamed to say it.

And Xiaohongshu also wants to tell you that there is something wrong with it, and it doesn’t matter. Action is the certainty of physical and mental health.

 From slogan to action "it doesn’t matter"

China Reproductive Health Research Report 2022 shows that among more than 3,100 women in 31 provinces and cities, 71% have gynecological symptoms such as irregular menstrual cycle, abnormal vagina and leucorrhea, but only 57.5% choose to see a doctor after gynecological symptoms appear.

Most of the shackles of women’s fear of illness and medical treatment come from the metaphorical "shame" and "fear" of illness. In addition, the uncertainty of diagnosis and the worry about future results have also discouraged many patients.

How to liberate from the metaphorical pressure brought by the disease, Susan • Sontag gave the answer: to get rid of these metaphors, we can’t just avoid them, they must be exposed, studied and exhausted.

In the online activity of "There is something wrong, it doesn’t matter", Xiaohongshu invited doctors as white coat friends to promote knowledge and ideas. And encourage more users to share the most authentic medical experience. Promote action with popular science, radiate the whole people from women, and reduce the anxiety and shame of ordinary people about diseases.

At present, there are 210 million exposures and 1.76w notes on the series of topics with # small problems and small methods. In addition to inviting many gynecologists and surgeons such as Dr. @Jojo to conduct popular science on women’s health; Xiaohongshu also launched the # It doesn’t matter action with 38 bloggers for physical examination. At present, many bloggers, such as @ Lahongshang @vivi Keaduo @ Sophie and Azhe, have shared the experience of gynecological examination, which is a name for gynecological diseases. Driven by them, more female users are willing to overcome shame and make changes for their health.

At the same time, on March 7th, Xiaohongshu also held a "Never mind meeting", inviting female characters from different fields, including doctors, writers, talk show actors, screenwriters and so on, to share their experiences and stories of coexistence with Xiaoxiao.

In gynecological examination, many women will be afraid of pain, and even wonder if they are too "melodramatic". In fact, individuals’ feelings of pain vary from person to person. As Si Wen said, we should respect the threshold of self-pain. Courageously expressing your pain during the examination is also a key step to face up to the disease.

From Online to Offline Friendly Clinic: A Closed Loop of Community Care

In recent years, the popularization of health knowledge is also driving the change of social concepts and promoting the public to face diseases and daily life with a correct attitude.

The fear and shame before seeing a doctor can be dispelled through popular science and experience sharing, but the discomfort in the actual examination is easy to leave a psychological shadow on women.

Ding Ding, director of the Department of Obstetrics and Gynecology of Huashan Hospital (Baoshan Campus) affiliated to Fudan University, told reporters that in terms of physiology, the discomfort caused by gynecological examination may be the feedback of most people, especially in the first or unfamiliar environment. "Some patients will also tell me that they don’t know what examinations to do, or what items to do in the routine physical examination of gynecology, and how often to do them … …”

It is not difficult to see that, in addition to professional medical advice, women also expect a warm and comfortable medical environment. Based on this, Xiaohongshu linked Ruijin Hospital affiliated to Shanghai Jiaotong University School of Medicine, Huashan Hospital affiliated to Shanghai Fudan University (Baoshan Campus), Second Affiliated Hospital of Zhejiang University School of Medicine, Union Medical College Hospital affiliated to Tongji Medical College of Huazhong University of Science and Technology, Xiangya Second Hospital of Central South University, Henan Provincial People’s Hospital, Obstetrics and Gynecology Hospital affiliated to Fudan University (Red House), Hunan Provincial People’s Hospital, Shanghai Tongren Hospital, Shanghai Jiading Central Hospital, Chengdu Women and Children Central Hospital, Changsha Central Hospital (Red House)

Taking Huashan Hospital as an example, Director Ding Ding revealed that through the warm environment transformation, such as relaxing and encouraging floor stickers, gynecological examination posture wall stickers, "it doesn’t matter doll" decoration, and men’s stop to set up illustrations, we strive to create a "it doesn’t matter, relax and friendly clinic" to alleviate everyone’s fear and worry about gynecological examination and treatment and convey the warm concept of "it doesn’t matter, relax".

In order to optimize the experience of women’s physical examination, many warm-hearted copybooks have been posted in the waiting area of the gynecological clinic of Huashan Hospital, such as "Don’t worry, the little problems on your body will always get better slowly" and "If you don’t take good care of yourself, just say sorry to your body, and it will definitely tell you that it doesn’t matter."

The examination bed or chair in the clinic is the place where the patient’s fear concentration is the highest. In order to ease the tension, Xiaohongshu United Hospital posted the slogan "Never mind, relax" on the ceiling, "Speak out if you feel uncomfortable, and the doctor will accompany you" and other encouraging slogans.

In addition, for women’s concerns, such as "will gynecological examination hurt?" "How to check the posture?" There are also wall stickers and signs to help patients who enter the clinic for the first time quickly understand how to cooperate with doctors for examination. After the examination, "it doesn’t matter" accompanying dolls, including cute cartoon immune cells, uterus, stomach, etc., will be sent as long-term companionship to bring emotional value to patients.

It is worth mentioning that all warm-hearted and encouraging slogans come from the notes sharing of real users in Xiaohong Bookstore. In this process, Xiaohongshu realized the real concern for women from online to offline.

According to feedback from many hospitals, these improvements have been well received by many patients, and "fun" and "warm heart" are their most direct feelings. When waiting for treatment, many patients punch in and take pictures next to the floor stickers and wall stickers. A doctor admitted that she saw more patients’ smiles in the reformed clinic.

Xiaohongshu hopes that through the activity of "It doesn’t matter if there is something wrong", the public’s concept of diseases and women’s health problems can be changed, and the social value as a lifestyle platform can be highlighted.

 

The spy war drama "Battlefield Lost Love": Do not forget your initiative mind, Remember the Mission.

  Since August 15th, the TV series "Battlefield Fantasy" started broadcasting on CCTV 8, and the viewing performance broke through 1%, and it has been rising all the way since then. Directed by Hai Yi and starring Apollo, Wu Qianyu, Gao Shuguang and Liu Dekai, the play tells the story of the life-and-death struggle between the young revolutionaries headed by He Wenqing and the Kuomintang and the Japanese around the economic war after the failure of the Great Revolution.

  The hero, He Wenqing, was originally a battalion commander of the Northern Expeditionary Army. Later, he was imprisoned by the enemy and released from prison with recommendation. However, he was still wrongly handled in the organization and expelled from the party during the White Terror period. After leaving the organization to become a businessman, He Wenqing still carried out the instructions of the Party to the letter, faced the strong enemy with dauntless spirit, and solved problems with perseverance and wisdom. According to the director, the original intention of "Battlefield Fantasy" is to create a communist party person who is "Do not forget your initiative mind and mindful of his mission": the protagonist He Wenqing did not go to extremes or indulge in ordinary things after being expelled from the Party, but "saved the country by curves" and continued to realize the revolutionary ideal with excellent business talents.

  In terms of cast, Apollo, who plays He Wenqing, is a powerful actor familiar to the audience. In the 2001 martial arts TV series Xiao Eleven Lang, Apollo played the role of "Lian Chengbi", which has remained in the hearts of many post-80s audiences. In recent years, he has performed well in costume dramas such as Shui Yue Dong Tian, Qin Shi Ming Yue, and General on the Top. In 2011, Apollo starred in CCTV-8 TV series "Soul of the Sea", which got good ratings. Wu Qianyu, a young actress in Hong Kong, is one-eighth of Chinese-French mixed blood. In the play, she plays Fan Fengjin, an overseas Chinese with a background of studying abroad, but her temperament is very consistent.

  In the last century, Liu Dekai, who entered the dreams of thousands of families and countless young girls with Qiong Yao dramas such as "A Curtain of Dreams", is still old and handsome as Fan Rongnan, a patriotic overseas Chinese. Gao Shuguang, an actor, changed the positive image of the past, and performed a wily Fuxing Club leader.

  It is reported that although "Battlefield Romance" is a red theme, it has some light comedy elements. In particular, the emotional line between the man and the woman, from tell it to the judge to the partner who fought side by side, their love stories are intertwined in the tense spy front, which has played a role in relaxing the atmosphere and changing the rhythm.

  Different from the general fictional spy war drama, the plot of the spy war in this drama is basically based on the real historical events in the 1930s, which restores the customs of the underground party, overseas Chinese and business circles in Fujian, and to some extent, sees the big picture from the small, which truly reproduces the scene of that year. The play jumped out of the same theme, and the story line closely revolved around the historical truth of how the Red Army crushed the enemy’s economic blockade. According to the director, he hopes to explore these unknown details of real history through the hero’s special experience of using shopping malls as battlefields.

New energy vehicles will be piloted in five cities including Shanghai with special number plates.

  CCTV News:The reporter learned from the Ministry of Public Security that in order to better promote the development of new energy vehicles, better distinguish and identify new energy vehicles, and implement differentiated traffic management policies, from December 1, 2016, the Ministry of Public Security will be in Shanghai, Nanjing, Wuxi, Jinan and Shenzhen. Five cities will take the lead in piloting the use of special number plates for new energy vehicles. 

  Different from the "blue" license plate used by ordinary passenger cars now, the special license plate for new energy vehicles takes "green" as the main tone, which embodies the meaning of "green environmental protection". The background color of small new energy vehicles adopts gradient green, while that of large new energy vehicles adopts yellow-green double color.

 Figure 1 Small new energy vehicle number plate style

  In order to better implement the national new energy vehicle industry development and differentiated management policy, the new energy vehicle license plate is managed in sections according to different vehicle types.The letter "D" stands for pure electric vehicles, and the letter "F" stands for non-pure electric vehicles (including plug-in hybrid vehicles and fuel cell vehicles).          

 Fig. 2 Number plate style of large-scale new energy vehicles

  At the same time, the number of special number plates for new energy vehicles has been increased by one, from 5 to 6 for ordinary cars, with increased number plate capacity and richer resources. The new energy vehicle license plate fee remains unchanged, and the current national standard for ordinary vehicle license plate fees is still implemented, and each license plate is 100 yuan.

  During the pilot period, new energy vehicles newly purchased by the masses will be registered in five pilot cities, and special number plates for new energy vehicles will be issued; For registered new energy vehicles, according to the principle of voluntary renewal, the owner can choose whether to renew the new number plate. In order to avoid the crowded queue caused by centralized license change, the pilot cities will adopt the Internet service platform to make an appointment to change the license plate, at the same time, add a green channel or special window for the license plate business of new energy vehicles, set up on-site license plate production points, provide delayed or Saturday and Sunday license plate change services, and provide free license plate installation services to meet the needs of the masses to the greatest extent. In addition, the public security traffic control departments of the pilot cities will simultaneously launch a unified motor vehicle number plate selection system to ensure the open, fair and just issuance of number plates.

  It is understood that up to now, the number of pure electric vehicles registered nationwide has reached 555,500. According to the State Council’s Industrial Development Plan for Energy Saving and New Energy Vehicles (2012-2020), new energy vehicles mainly include pure electric vehicles, plug-in hybrid vehicles and fuel cell vehicles. By 2020, the cumulative production and sales of pure electric vehicles and plug-in hybrid vehicles will exceed 5 million.

  The person in charge of the Traffic Management Bureau of the Ministry of Public Security said that on the basis of the pilot, it will constantly sum up experience and practices, gradually expand the application scope of special number plates for new energy vehicles, and strive to promote their use throughout the country in the second half of 2017. In addition, the Ministry of Public Security will also study and improve the style of ordinary car number plates to further enhance the informationization, scientification and standardization of motor vehicle management. (CCTV reporter Qi Chenghai)

The shadow of the snowstorm in Hangzhou gradually passed and Spring Festival travel rush began to improve.

Topic: 2008 Spring Festival travel rush

Special topic: all parts of the country are United in freezing disaster

  


  


  On the afternoon of January 30, at a temporary stop near Hangzhou Railway Station, the medical staff of the medical rescue station were examining the stranded passengers. Recently, due to the heavy snow, the railway and highway traffic in China has been blocked or interrupted, and a large number of returning passengers have been stranded in Hangzhou Railway Station and major long-distance bus stations in urban areas. It is reported that since January 27, Hangzhou has opened a number of temporary residence points to provide living security and warm services for stranded passengers in various forms. By the afternoon of January 30th, it had received nearly 100,000 people. China News Agency issued Jong Li photo


  Long-distance bus tickets can be signed at any time.


  Hangzhou Railway Station resumed ticket sales, and Xiaoshan Airport operated normally.


  There is good news to tell you. Although many trains stopped on the Hangzhou Railway yesterday, because a large number of passengers responded to the government’s call and chose to refund their tickets for the New Year in Hangzhou, the passenger detention at Hangzhou Railway Station finally began to improve last night, and Hangzhou Railway Station will resume selling train tickets from today. At the same time, the news from the highway and civil aviation departments is that the operation order is gradually improving, and Hangzhou Spring Festival travel rush is getting out of the shadow of the snowstorm day by day.


  highway


  Inter-provincial buses are gradually becoming normal.


  The reporter learned from the bus stations in the southeast and northwest that at 9: 00 am yesterday, all the buses at the East Station and the South Station were running normally. The West Railway Station resumed the inter-provincial buses from Hangzhou to Quzhou, Kaihua, Longyou, Tonglu, Xin ‘anjiang, Lin ‘an and Changhua, and the inter-provincial buses from Jingdezhen, Wuyuan, Jiujiang and Nanchang in Jiangxi. Shuttle buses such as Changsha and Wuhan gradually resumed operation. Nearly 60 inter-provincial buses from North Station to Nanjing have been dispatched at one time, which were taken away by police cars, and other inter-provincial buses are ready to start.


  As of 16: 30 pm, it was learned from the bus stations in the southeast and northwest that all the buses at the East Bus Station and the South Bus Station were operating normally. Shuttle buses from West Bus Station to Quzhou, Kaihua, Longyou, Tonglu, Xin ‘anjiang, Lin ‘an and Changhua are running normally. Inter-provincial shuttle buses to Jingdezhen, Wuyuan, Jiujiang, Nanchang and Yushan in Jiangxi are currently operating normally, including 23 flights to Nanchang yesterday; Sent to Jingdezhen class 18; There are as many as 100 shuttle buses to Tunxi and Shexian in Anhui. Other inter-provincial lines such as Changsha and Wuhan are currently suspended. The bus line from North Bus Station to the province is basically normal. The service in Suzhou, Jiangsu Province is basically normal. The shuttle bus to Nanjing runs 67 times in the morning, but it stopped again after 12 noon due to road congestion. Due to the closure of Xuancheng-Guangde Expressway, classes of lines in Huangmei and Wuhan in Hubei were diverted to Hangzhou-Jinhua-Quzhou Expressway and bypassed by Jiangxi Province. Anhui, Henan and other inter-provincial lines continue to stop.


  Long-distance bus tickets do not expire.


  Yesterday, the Spring Festival travel rush Office of Hangzhou released a message that from now on, Hangzhou Changyun will introduce a permanent and effective measure for bus tickets during the Spring Festival travel rush period. As long as the line is opened, ticket holders can go with them as soon as they arrive. That is to say, instead of waiting at the bus station, they can go to the bus station at any time.


  At the same time, the four major stations have also opened the ticketing service telephone number 86981111 and the service consultation telephone number 86046666, providing consultation service 24 hours a day, and adopting the method of multi-point ticketing, all the ticketing windows of the four major bus stations have been opened to serve passengers.


  The bus station will open a temporary waiting area.


  At present, the situation of roads around Hangzhou has improved, and a large number of passengers will flock to the station. At present, the transportation department of Hangzhou has set up departure points outside the station according to the actual situation, in which the temporary waiting point of the West Coach Station is located in the nearby Armed Police Command School, and the temporary waiting point of the North Coach Station is located in the nearby Motor City. Once the station is overcrowded, these places will also be used as temporary departure points, where passengers can wait and get on the bus.


  railway


  The detention situation at the railway station has improved.


  As the disastrous rain and snow weather continues, the number of trains stopped at Hangzhou Railway Station has increased. On the 30th, 18 pairs of new trains were stopped, bringing the total number of stopped trains to 38.


  However, due to a large number of passengers returning their tickets at the station according to the outage situation, nearly 40,000 tickets were refunded at Hangzhou Railway Station and Hangzhou East Railway Station in only three days from January 28 to 30. In addition, some passengers responded to the call of government departments and stayed in Hangzhou for the holidays, which made the passengers stranded in Hangzhou Station basically delivered by 30th, and the train operation order was adjusted accordingly due to the suspension. It is expected that the train operation order from Hangzhou to Yunnan, Guizhou, Sichuan and Guangzhou will be gradually restored after today. The situation of Hangzhou’s delay in going to Xi ‘an, Taiyuan, Datong, Fuyang and Hefei has been greatly improved, and the operation order has basically recovered.


  To this end, the ticket offices of Hangzhou Railway Station and Hangzhou East Railway Station will resume the sale of train tickets to all parts of the country within three days from today, and the ticket outlets in the city will still sell train tickets to all parts of the country within 11 days. In the early stage, due to the serious delay of trains in the direction of Yunnan, Guizhou, Sichuan and Guangzhou, passengers who have not yet refunded their tickets and are still waiting for news, if they still need to continue to take the bus, Hangzhou Station and hangzhou east railway station can go through the formalities of changing the corresponding trains to late boarding according to passenger demand and train operation and transportation capacity. From today, Hangzhou Railway Station will set up a special window for changing tickets in the North Ticket Office to handle the corresponding change procedures for passengers who hold train tickets for Yunnan, Guizhou, Sichuan and Guangzhou from the 27th to 31st. All refunds will be made in the lobby of the North Ticket Office.


  Increased train stops


  The newly stopped trains confirmed yesterday are: 29: 2997 from Hangzhou to Nanchang; 30th: 1213 trips to Hainan-Guiyang, K539 trips to Hangzhou-Guiyang and 2927 trips to Hangzhou East-Nanchang; 31st: 1213 trips to Hainan-Guiyang, K422/3 trips to Ningbo-Chengdu, K539 trips to Hangzhou-Guiyang, K149 trips to Hainan-Zhanjiang, K71 trips to Hainan-Chongqing North, K111 trips to Hainan-Guiyang, 5125 trips to Hangzhou-Wenzhou, L129 trips to Hangzhou-Nanchang and Suzhou-Ganzhou. February 1st: K149 trips to Hainan-Zhanjiang, K537 trips to Hainan-Nanning, K584/1 trip to Ningbo-Nanning and 5125 trips to Hangzhou-Wenzhou.


  Passengers with the above train tickets should go to Hangzhou Railway Station and Hangzhou East Railway Station for full refund immediately. When refunding tickets, please go to the refund window of Hangzhou Railway Station and Hangzhou East Railway Station. Don’t trust the lobbying of suspicious people, and don’t refund tickets to these people at will, so as not to take advantage of the loopholes for ticket sellers or cause unnecessary losses.


  There are more and more waiting passenger settlement points.


  With the strong support of government departments, armed police officers and soldiers, an army unit stationed in Hangzhou, Hangzhou Volunteers Association and other social circles, the railway department has properly arranged about 30,000-40,000 train passengers who are delayed every day. At present, the resettlement sites that have been used and are in use include: leisure waiting room of Hangzhou Railway Station, 4 self-provided garages under the railway building, 20 military tents under Qingtai overpass, Hangzhou Railway Station, hangzhou east railway station Square, Red Star Theatre, Zhongmin Building, Hangzhou Gymnasium and Peace International Convention and Exhibition Center.


  In these places, community workers, medical staff and local police officers provided a series of services such as water, food, heating, mobile toilets, security, medical treatment and psychological intervention for migrant workers who were late for the train, and tried their best to serve and appease the stranded migrant workers.


  civil aviation


  Xiaoshan airport is back to normal.


  Because the snow caused the airport to close for six hours, the flight delay at Xiaoshan Airport on the 29th was very serious. By 10: 00 pm on the 29th, there were more than 100 flights that day, accounting for nearly half of the total number of flights. Xiaoshan airport was brightly lit all night, and people came and went, which was very lively. The latest flight didn’t end until 6: 00 a.m. on the 30th.


  On the 30th, the rainy and snowy weather for several days came to an end temporarily, and the flights at Xiaoshan Airport finally returned to normal. At 7 o’clock in the morning, flights began to take off one after another, and the flights were orderly, and the crowd waiting in the terminal was not as crowded as it was a few days ago.


  After several days of continuous closure, Changsha Airport has accumulated a large number of flights to be flown, so there are strict restrictions on receiving inbound flights, basically one every two hours, so the waiting time for flights from Hangzhou to Changsha is longer. Air China flight CA1789, which originally left in the morning, has not taken off until five o’clock in the afternoon. Guiyang airport was closed before 9: 00 in the morning, so Air China flight CA1751 from Hangzhou to Guiyang was delayed until 10: 59.


  According to statistics, there were about 30 flights delayed at Xiaoshan Airport yesterday, mainly due to flow control. Generally speaking, the airport flight operation has basically returned to normal. Next, it will be the rush hour in Spring Festival travel rush, and the number of flights has increased a lot these days. It is expected that the daily average number of flights at Xiaoshan Airport will exceed 320 in the next few days.


  National airport flights began to resume.


  Two days ago, the bad weather in a large area of the country caused many airport flights to be abnormal, and delays and cancellations were very common. Since yesterday, flights at airports around the country have been gradually on the right track, because many flights were cancelled two days ago and many make-up flights were left behind. In addition, it is the rush hour in Spring Festival travel rush, and the daily flight volume of major airports has reached saturation. Because the air traffic is too large, there is traffic control in many directions, especially in Guangzhou, Beijing, Shenzhen and other directions. Because these directions have traffic control more or less, most of the delayed flights on the 30th are in these directions. (Xia Chun Gao Yun Yang Hanyu Li Yanzhou Gao Yanhua)

Editor: Zhou Zhongxiao

Home fitness improves health, moderate exercise maintains function and relieves anxiety (Figure)

  Upward oblique push-ups

  Standard push-ups

  Downward oblique push-ups

  L extension

  Flexion and extension of sitting arm

  Hip bridge

  Alternate forward arrow squat

  plank

  Moderate exercise can not only maintain good physical function and enhance the athletic ability of skeletal muscles, but also help officers and men to relieve anxiety and maintain an optimistic and positive attitude towards life. Here are some recommended fitness exercises that can be done at home.

  Practice chest muscle movements — — Push-ups According to the difficulty of the action, it is divided into upward inclined push-ups, standard push-ups and downward inclined push-ups. When doing push-ups, be careful not to collapse, hips or shoulders. Upward inclined push-ups are suitable for beginners, while downward inclined push-ups are suitable for people who can easily do standard push-ups. It is suggested that each group should have 10-15, with 3-4 groups at a time.

  Stimulate back muscle movements — — L-shaped extension L-shaped stretching can stimulate back muscles, enhance back muscle strength, maintain the stability of thoracic vertebrae, relieve muscle tension caused by long-term desk work and reading, and make people stand tall and straight. It is suggested that each group should have 10-20, with 2-4 groups at a time.

  Practice upper arm movements — — Sitting posture, arm flexion and extension. Flexion and extension of sitting arm can exercise triceps brachii, improve arm strength and protect shoulder joint. This action can be done by the bed, in front of the TV cabinet or with a stable chair. It is suggested that each group should have 10-20, and each group should have 2-3.

  Practice hip muscle movements — — Hip bridge. The gluteal bridge can directly stimulate the gluteus maximus, which is helpful to stabilize the hip joint and improve the forward inclination of pelvis. At the same time, it can also activate the deep stable muscle group, strengthen the core and prevent low back pain. Be careful not to use arm strength to prop up your body when doing this action. It is suggested that 10 should be a group and 2 groups should be trained.

  Lower extremity motor ability training — — Alternate forward lunges. Strong lower limb strength can improve the flexibility and stability of body movement. Training the exercise ability of lower limbs can not only burn fat, but also strengthen joints and reduce the chance of injury during exercise. When doing this action, be careful that the knee joint does not exceed the toe, do not buckle internally, and keep in line with the toe direction to avoid putting pressure on the knee joint. It is suggested that 10 should be a group and 2 groups should be trained.

  Core muscle group training — — Flat support. Plate support is a static exercise, which strengthens muscle strength by exercising core muscle groups, maintains the stability of spine, pelvis and scapula, and shapes the lines of waist, abdomen and buttocks. When doing flat support, be careful not to bend your back, bow your back or get on your hips. At the beginning, you can aim at supporting for 1 minute. If you can’t finish, you can increase the distance between your feet and reduce the difficulty.

Search in a circle without jumping into Samsung Galaxy S24 series, opening up a new way of mobile phone search.

People’s demand for accurate and fast access to information is growing day by day. Whether it’s proper nouns in the field of work or new bags they see during the drama, they need to know more details quickly. With the continuous development of AI technology, mobile phone applications are also constantly innovating to provide users with more convenient and intelligent services. Samsung Galaxy S24 series pioneered the function of "search by circle", which combines AI technology with search experience, and brings users a brand-new search method with intuitive interaction, which can obtain valuable information more efficiently and quickly.

In the past, when I saw unknown things on my mobile phone and wanted to explore them in depth, the first thing I had to do was to leave what I was browsing, open a browser or a specific APP, type in keywords, and even take screenshots and upload pictures to complete the search. The function of "circle and search" greatly simplifies this process, which is deeply integrated into the system. Therefore, users do not need to leave the screen they are browsing, just press the Home button for a long time, and then circle the content of interest on the screen with their fingers or S Pen. Samsung Galaxy S24 series will intelligently analyze the circled content with the help of high-precision image segmentation, OCR recognition and large model understanding, and quickly return the search results in the current window. You don’t need to take photos or take screenshots, and you don’t have to rack your brains to think about what keywords to use to search. You can immediately understand the unknown world through simple gestures.

Thanks to the unimaginable convenience experience, the instant search function of Samsung Galaxy S24 series allows you to obtain useful information at any time. If you are planning a trip and want to know the attractions, food and local customs of the destination, you can directly circle other people’s travel notes, pictures or videos when browsing travel blogs or social media by using the instant search function of Samsung Galaxy S24 series. AI will analyze the content of the circle selection, provide detailed information that can be used for travel strategy, and help to understand the destination in depth and plan the itinerary.

Shopping is an indispensable part of people’s daily life. Browse the street photos of the new season on the Internet, or you are interested in the clothes of the people in the drama when you are chasing the drama. At this time, the function of "circle search" can also provide convenience. No matter whether you are browsing pictures or videos, as long as you press the Home button and circle the items you are interested in, the system will identify and search related products through AI to help make more informed shopping decisions.

News report is one of the important ways for people to get current affairs information. When reading news articles or watching news videos, sometimes you will encounter interesting topics or want to know more about them. At this time, the function of "circle search" can help to get more relevant information quickly. Just press the Home button for a long time and circle the key content, that is, circle and search, which can help to understand the event more comprehensively.

Samsung Galaxy S24 series pioneered the function of circle-to-circle search, which combined artificial intelligence technology with search engine, realized intelligent identification and rapid acquisition of information, and provided users with a brand-new search experience. In daily life, whether planning a trip, shopping for goods or reading news, the function of circle-to-circle search can give full play to its advantages, provide users with search services more conveniently and accurately, and greatly improve the efficiency and experience of information acquisition.

Whether you see flowers you have never seen before when traveling in a foreign country, or encounter unfamiliar terms when delving into scientific research topics, the instant search function of Samsung Galaxy S24 series can quickly find the information you need without interrupting the browsing experience. In addition, the Samsung Galaxy S24 series is also equipped with rich AI applications such as real-time call translation, note taking assistant, transcription assistant, and generative editing. The vast world empowered by Galaxy AI is waiting for you to explore.

Disclaimer: The market is risky, so you should be careful when choosing! This article is for reference only, not as a basis for trading.

Spicy Interview | Hong Ying, the original author of Lanxin Grand Theatre: Lou Ye was born for movies

Text | AnnaKarina

Edit | AnnaKarina

On September 4, 2019, The Lanxin Grand Theatre premiered at the Venice International Film Festival, which was the first time that Hong Ying, the author of the original novel Death in Shanghai, saw the film twice a day.

Writer Hong Ying commented that "Lanxin Grand Theatre" filmed the original content of the novel, and also photographed something that sank at the bottom of the text. It is a film."Pure art film with spy war shell", at the same time, is a."Pure feminist film".

Feminism, which is what Lou Ye is most interested in "Death in Shanghai". From the original work to the film, feminism is a personal choice finally made by Yu Yan under the influence of the times, and it is the sharp knife that Baiyun Shang stabbed Mo Zhiyin’s lower body.

However, Hong Ying’s fascination with Shanghai and her concern for women make her attach great importance to the restoration of time. Even in Lust, Caution by Ang Lee, she is not satisfied with the background and characterization. But Lou Ye didn’t slack off, so there was the "island" Shanghai in "Lanxin Grand Theatre". In the eyes of Hong Ying, "Lou Ye was born for movies, and it is important to regard movies as the first thing in life.He is not sociable and saves more time to study movies. “

Going to the cinema in Lou Ye always makes people nervous, and the shift of "Lanxin Grand Theatre" seems to be expected. After nearly three years, it finally meets the audience. butLou Ye and Hong Ying, who have known each other for many years, began to cooperate in the 1990s, and it was not until the Lanxin Grand Theatre nearly 30 years later that the interweaving of words and images was completed..

 01     

Shanghai, Shanghai

The death of Shanghai, pun intended.First, the opening part reveals the tragic ending of the heroine Yu Yan jumping from the top floor of the international hotel, leaving no room; The second refers to the city of Shanghai, which has fallen into"Double Death"In the middle.

"In the deafening sound of guns, Shanghai was swallowed up piece by piece. Sad cries come out of underground water holes and linger in the air. "In Hong Ying’s description, Shanghai was" dead "in the process of building a strong ship and sharpening its guns; However, "the mountains and rivers are broken, and the citizens are more addicted to pleasure … even if the land in Shenzhou is sinking … people on the isolated island are more drunk than before … Shanghai has become a freak in the war … China may survive, but this Shanghai is hard to survive", which is its second death.

In Lan Xin Grand Theatre, Tan Na, the director played by Mark Chao, directed a play and invited Yu Yan, played by Gong Li, to return to Shanghai from Hong Kong to play the heroine. The play is called.Saturday novel. This play is adapted from the novel Shanghai by Japanese writer Yokomitsu Liyi. The work describes the May 30th Movement in 1925, and Lou Ye changed the story of "romantic affairs" in the original work into a tragic tragedy. The English title of "Lanxin Grand Theatre" directly uses "Saturday Fiction", which is very obvious.

One is Shanghai in the war years. The protagonists in the film are all intellectuals and artists. They go in and out of hotels and theaters and live a decent and prosperous life for the middle class. In the play, it is a more real story of the left-wing bloody struggle. Lou Ye admits that this is a class supplement to the main story; In addition, Lou Ye has also set up two important scenes, one is a prostitute warming herself outside the hotel, and the other is a laundry and ironing lady in the hotel, so that we can get a glimpse of a more three-dimensional Shanghai.

The second is to show the cowardice and powerlessness of the left-wing director Tan Na. He hopes to be a revolutionary like Yu Yan, but as an artist, his body retreats in the face of violence, and he can’t reach the front line, so he can only support the workers’ movement through drama. He was forced to get involved, as he himself said, he was a pawn, butIn this life-and-death war, who is not a pawn that has been used and sacrificed?

Lou Ye played the role of the play to the extreme, and his deeper intention was to criticize the "Saturday School". "Saturday School" is a literary school in the early years of the Republic of China. It is the aftermath of "Yuanyang Butterfly School", a replica of Crescent School, and an interesting literature that promotes games and recreation.

At that time, Tan Na’s left-wing troupe was in opposition to Saturday School, but Lou Ye used a left-wing director to direct a drama called Saturday Novel to tell an anti-imperialist strike of workers, in which the irony was concrete and brilliant.In the current context, isn’t this an accusation against frivolous mainstream entertainment and the supremacy of pleasing?

Although "Lanxin Grand Theatre" is a black-and-white film, it is a color film in Lou Ye’s view, because he thinks that the workers’ strike situation explained in "Saturday Novel" is "Chromatogram of Shanghai in 1941",remove the surface color, the gray level between black and white needs more rigorous treatment.

In the black-and-white presentation, Lou Ye used the consistent hand-held lens to "shake" the uneasy environment and the confusing fate of the characters, and extended the inner world of the characters to history and politics to complete the real expression. Therefore, Lou Ye expressed his sympathy for this "isolated island" in his way, even though he didn’t spend too much time on the urban landscape of Shanghai.

 02     

Yu Yan, Qiu Lan

"At sea, the lighthouse does not exist in the darkness for a person. Butterflies fly freely, which is actually the same fate as being a specimen. But in the process of flying, no god can dominate this fate. "

Hong Ying, a writer, regarded this passage in the original work as a key to open this story. She privately thought that the lighthouse was the spark of revolution, while the butterfly was a woman in troubled times like Yu Yan. This passage implied their unknown fate, and at the same time, they could make rational judgments independently and their free will was not bound.

In Shanghai in December, the dark clouds were overwhelming and the rain was complicated. This rain has been falling from the original book to the film, which is a painful note behind this seemingly glamorous city. In the film, Yu Yan returned to Shanghai in the heavy rain. The "panic" lens swept through the cold and damp, capturing her tightly wrapped face. The flash of the reporter’s camera was like a lightning bolt that cut through the darkness, indicating that her return was doomed.

From then on, she had two names, one was Yu Yan, who was well known, and the other was Qiu Lan, who led the workers’ strike in the drama.At the same time, she has multiple identities, such as star, spy, ex-wife, lover, daughter and woman, which makes her have to be watertight in front of others and treading on thin ice behind.

Hong Ying mentioned that "spy plays are mostly literary plays, and knives are used at most", while spy missions are the front lines in the battlefield behind enemy lines. In this wrestling field where multiple forces are mixed, everyone’s face is vague, but everyone with tasks is as agile as an eagle.The charm of Lou Ye’s "shaking" lens is that everyone who is deeply involved in it can’t see the overall situation, and the audience doesn’t have God’s perspective, but you can always feel the weight of a sharp eye in those flashes of focus.

But Yu Yan is not a cold-faced killer, nor does she rely on selling her beauty for information. In the film, from seeing Ni Zeren, the detained ex-husband, to hugging Tan Na after being forcibly photographed by the Japanese army, to hypnotizing Japanese intelligence officer Tanya Saburo, and the decisive battle on Saturday night, Yu Yan cried four times, without crying, all silently, letting tears flow on her face.

The next morning after she hypnotized Bai Yunshang, Bai Yunshang knelt beside her and leaned her head on her chest. After Tan Na stopped the Japanese from taking a photo, he buried himself in her shoulder. Compared with lust, the author sees more powerful and affectionate motherhood, which may benefit from Gong Li’s own charm, because Yu Yan in the original book is only 27 years old and does not have this weathered beauty.

The image of rain is like violet’s wet face, and the tears gush out again before they are dry.In the torrential rain on the night of the decisive battle, the literary drama set the stage, and the martial arts drama ended. Yu Yan pulled out her gun and walked alone in the Lanxin Grand Theatre. She knew that she was going to be a butterfly that was made into a specimen, so she shed tears and shot at the same time, and reason was not dominated by compassion.

On the other hand, in order to force the United States, which is on the sidelines, to show its position, her free will finally made her choose to "betray" her faith (adoptive father) for greater justice, and at the same time, she chose to go to more specific love when she could get away with it (Tan Na).This is a sacrifice, but also a double suicide.. This is the complete embodiment of modernity in pansy.

 03     

Lou Ye, the movie.

In the face of Lou Ye’s films, what is certain now is that he is not afraid of no audience.

At first, Lou Ye seems to have had doubts about his market appeal.

In 1993, the first film "Weekend Lover", which took more than 40 days to shoot, was finally released on a small scale at midnight on weekends after two years of review. Shanghai first appeared in Lou Ye’s lens through "Weekend Lovers".

Censorship, underground, is the shadow attached to Lou Ye’s films from the beginning.

Frustrated, Lou Ye couldn’t escape the confusion of the dislocation between art and business: "It is becoming more and more difficult to decide whether antonioni’s film or Jackie Chan’s" The Red Fan District "is closer to the essence of the film."

A film that can’t meet the audience, part of its meaning will be dissolved. Perhaps it is to realize this, or it is the pressure of reality. Lou Ye turned to the system and filmed a thriller suspense movie "Girl in Danger", soLou Ye has never rejected commercialization, but he always "smuggled goods" under the framework of genre. Even today, if the concepts of stream of consciousness, vanguard and artistry are put into commercial genre films, not many viewers will buy it.

After several searches, Lou Ye came to Suzhou Creek, focusing on Shanghai again. On the oldest black and smelly water body in China, the love story of Motor and Peony was born from Lou Ye’s Super 8 camera.

Then came the 30-million-yuan production of Purple Butterfly, and on the eve of the outbreak of War of Resistance against Japanese Aggression, Shanghai merged into the faces of Zhang Ziyi and Liu Ye; Then came Yu Hong, the Summer Palace became synonymous with prohibition, and Lou Ye began to become a "fighter" in everyone’s mouth.

"Confusion and trial and error of intellectuals in social transformation" is the state of the characters in the film and a portrayal of Lou Ye himself, but is he really that confused? Not necessarily. In 2014, the poster of "Massage" was impressively printed.The slogan "Individual travelers should do it" is the insistence of the characters in the film, and it is also the reference of Lou Ye’s loyalty to himself in reality.

From the beginning to the present, he has never given up his pursuit of image style and personal expression. In terms of commercialization and artistic presentation, he has long been able to make a clear distinction: "Cooperate as much as possible on the bottom line and resolutely quit under the bottom line. I try to be happy. "

In front of Lou Ye, there are only movies, and in his eyes, movies are not just about telling a story.

The city is always Louyedian.Shadow business card,Magic Shanghai, lost Beijing, shaky Wuhan, turbulent Guangzhou, Lou Ye’s lens carved a landmark full of emotions. He once said: "The city is the skin of the film, and it is best to be combined with the story and have uniqueness."And it is always people who are placed in the foreground of this huge background board.It’s motor and peony, Yu Hong, Yu Yan, and what surrounds them is the torrent of the times and the historical process.

At the same time, Lou Ye is still exploring the audio-visual and structure.

Lou Ye has publicly expressed his disappointment with Rome directed by Alfonso Cuarón. He thinks that the black-and-white image of Rome is too exquisite and beautiful. "Then a film about the proletariat uses a completely bourgeois image.". When he came to Lanxin Grand Theatre, Lou Ye broke the exquisiteness of the picture with rough images that he was always good at. At the same time, he dispelled the bourgeois tendency of the film by supplementing the class and satirizing the "Saturday School".

Structurally, Lanxin Grand Theatre makes the play in the play to the extreme, allowing the audience to "magically" shuttle between reality and illusion, but if you are careful enough, you will find that Tan Na’s glasses are the password to unlock this magic. Structural addition to linear narrative and "blank space" in narrative through a large number of skipping clips greatly increase the richness of the story.

Looking back, this is just a story from Monday to Sunday, from the day of return to the night of decisive battle.Subtitles constantly remind the audience of the urgency of time like flipping through a calendar, but the "effective information" of the spy war action is not directly fed to the audience, and the audience needs to disentangle themselves from the struggles, passions and secret fragments of the characters.

So, this is just Lou Ye once again. "In the name of typology, do the opposite of typology."that’s all,This is the threshold of Lou Ye’s films. When you no longer regard the text as the first essence of the film, and regard the form and content as a narrative whole, audio-visual language is no longer an auxiliary expression, and at the same time capture the ideographic meaning outside the narrative, you will truly become his audience.Lou Ye once said: "You can believe it, because it happened in my lens;" You can also not believe it, because there are other things happening outside the camera lens. "

Lou Ye is not a fighter, he is just a film writer."Lanxin Grand Theatre" In the end, when the Japanese army broke into the stage with guns, the protagonist was in crisis, and the drama and reality were highly coincident in an instant. This is the art of violence intervention. We didn’t know the danger was coming until the stray bullet hit the audience.

Lou Ye said:All narratives of history are narratives of today.This is the modernity of Lanxin Grand Theatre.

-THE 

Banks raise the threshold of free SMS notification. To save money, you have to use mobile banking.

  The picture shows a Nanjing citizen showing her bank cards of different banks. (Profile photo) Photo by China News Service reporter Li Bo

  BEIJING, Beijing, August 13 (Zhong Qing) Did not receive the SMS reminder from the bank by swiping a credit card to buy a box mask? Is there something wrong with the banking system? Or didn’t the deduction succeed at all? According to a survey conducted by a reporter from Zhongxin. com, in order to develop the mobile financial business, the bank once again raised the threshold of free SMS notification, and switched to the client and WeChat WeChat official account to provide a series of free services to guide users to use mobile banking.

  Investigation — —

  After debit card, banks raise the threshold of free SMS notification for credit cards.

  "Recently, I always didn’t receive SMS prompts when I swiped my card. At first, I thought that the system was slow and delayed, and then it appeared several times." Xiao Wang, who is usually very restrained in spending, will check text messages and calculate accounts from time to time.

  Later, Xiao Wang called the bank for consultation and learned that it was the bank that increased the credit card SMS reminder quota, and no longer sent SMS messages after spending 300 yuan.

  The reporter found that many banks are gradually raising the threshold for free SMS reminders of credit cards. Industrial and Commercial Bank of China since August 1st,Stop sending credit card RMB transaction amount below (including) 300 yuan balance change reminder SMS., instead of sending information through the e-linked mobile phone client.

  “Including the use of credit cards at ATMs, as long as it does not exceed 300 yuan, it will not send free SMS reminders."ICBC customer service staff said that the initiative has been launched nationwide.

  China Merchants Bank also set up the 300 yuan threshold. The customer service staff told the reporter: "Since February 2014, China Merchants Bank has cancelled the SMS reminder for credit card consumption within 300 yuan, butEach consumption detail can be sent to users through WeChat WeChat official account, and WeChat official account also has the functions of checking the amount and repayment in installments."

  The SMS prompt of Shanghai Pudong Development Bank’s credit card triggers a higher amount. Starting from July 20th, the trigger amount of short message notification for online credit card transaction under personal name of Shanghai Pudong Development Bank was adjusted to 500 yuan.If cardholders want to know the whole story of each transaction through SMS, they need to buy this service at the price of 4 yuan every month.

  The SMS reminder service for debit cards remains basically unchanged. After adjustment in recent years, at present, most domestic banks charge a monthly SMS reminder fee ranging from 2-4 yuan for ordinary debit card accounts with this function.

  Tracing the cause — —

  Respond to the impact of third-party payment and make efforts in the field of mobile finance

  "On the one hand, banks adjust the SMS reminder method to reduce the cost of sending SMS through mobile operators; On the other hand, sending information in a closed loop in the banking system can improve security, "Guo Jing, an analyst at Analysys Financial, explained to the reporter of Zhongxin.com..

  Take ICBC’s e-link mobile phone client as an example. If users want to receive free balance change reminders, they need to bind the bank card with the client and turn on the automatic push function of the software.

  Some insiders believe that with the rapid development of the mobile Internet,The banking industry has suffered from the impact of new financial models such as third-party payment platforms. The ultimate goal is for banks to cancel the free SMS reminder service for small changes and guide consumers to form the habit of using electronic channels such as online banking and mobile banking..

  Guo Jing said that compared with the traditional short message service and counter service, WeChat WeChat official account and mobile client make financial services more flexible and convenient. "Mobile finance has the advantages of network-wide interconnection, high-speed data exchange and self-service completion, and it also has the mobility and portability of anytime and anywhere interconnection, making it easier for customers to accept and master."

  In his view, the development of mobile finance is an extension of bank outlets and an expansion of service channels; It can not only give full play to its convenience advantages, but also create personalized services according to customer needs.

  Depth — —

  Mobile banking transfer and remittance step into the era of "free"

  On December 25, 2015, the People’s Bank of China officially issued the Notice on Improving Personal Bank Account Services and Strengthening Account Management, proposing that "commercial banks are encouraged to exempt depositors from handling fees for transfer and remittance services below a certain amount through online banking and mobile banking".

  The introduction of the policy ended the "individual combat" of banks, laid the foundation for online banking and mobile banking transfer fees to enter a comprehensive free stage, and banks began to "group" to promote the new regulations.

  On February 25th, ICBC, Agricultural Bank, China Bank, China Construction Bank and Bank of Communications.The "five major banks" rarely joined hands and announced that they would waive the handling fee for individual customers’ transfer and remittance services through mobile banking.; Transfer and remittance services of less than 5,000 yuan handled through online banking are free of handling fees.

  On July 28th, China CITIC Bank and China Merchants Bank.Twelve joint-stock banks set up the "Commercial Bank Network Finance Alliance", announcing that all users of the alliance banks can handle inter-bank transfer business through electronic channels (mobile banking and personal online banking) free of charge..

  Recently, the reporter learned from the announcement of "Five Major Banks" in official website and the customer service staff that the "Five Major Banks" have implemented the fee concessions for individual customers to transfer money through mobile banking and online banking.

  Extension — —

  Middle-aged and elderly customers are embarrassed to open exclusive services or the general trend.

  "Now banks are encouraging online operations. In the future, the cost of going to outlets to do business will definitely be higher and higher. Even many high-yield wealth management products are exclusive to mobile phones, which is a bit embarrassing for middle-aged and elderly people."

  Ms. Wu, who just retired from a public institution at the beginning of the year, said that it is no problem to read news and send messages with smart phones, but online shopping only chooses cash on delivery. "The behavior involving money is still not used to being done on mobile phones."

  "It is the general trend to open exclusive mobile financial services for the elderly." Guo Jing pointed out that China has entered an aging society. According to data from the Ministry of Civil Affairs, as ofBy the end of 2015, there were 222 million elderly people aged 60 and over in China, accounting for 16.1%. "It is a pretty big blue ocean for banks, and there is no reason to give up."

  Guo Jing suggested developing a dedicated online bank or client for the elderly, and introducing corresponding security functions, such as setting a hard limit for online banking and mobile banking transfer and remittance; At the same time, provide regular financial knowledge training and cognitive assessment for the elderly to raise their awareness of safety protection. (End)

LinkedIn develops built-in game functions, and it is reported that employees’ scores will affect the company’s ranking.

IT House reported on March 18th that LinkedIn, a social platform for the workplace, was developing a built-in game function. Nima Owji, an application researcher, posted a series of screenshots on X, showing some games being developed by LinkedIn, and said that employees’ scores would affect their company’s ranking in the game.

LinkedIn has confirmed this plan to foreign media TechCrunch. The official said: "We are adding puzzle-based games to the LinkedIn experience to release some fun, deepen relationships and hopefully stimulate opportunities for dialogue."

The report also said that the games currently being developed by LinkedIn include Queens, Inference and Crossclimb. It is not clear when the game function will go online and whether it will be available to free users.

LinkedIn revealed that its advanced subscription plan in 2023 generated revenue of $1.7 billion (Note of IT House: currently about RMB 12.24 billion). These plans start at $39.99 per month (currently about RMB 288).

Champions League-Cristiano Ronaldo helped the Red Devils win 5 consecutive victories, Manchester United 2-1 Sporting Lisbon.

  


  Sohu Sports News On November 28th, Beijing time, Group F of the Champions League ended the fifth round of competition. Manchester United beat Sporting Lisbon 2-1 in stoppage time at home at Old Trafford, while Rome beat Dynamo Kiev 4-1 away to secure promotion to the top 16 in advance. Sporting Lisbon won the third place in the group and can continue to participate in the UEFA Cup. ——


  Manchester United 2-1 Sporting Lisbon


  As the only team in the top 32 that scored 12 points in the first four rounds, Manchester United can ensure the first place in the group as long as it wins, and Sporting Lisbon can’t afford to lose this game if it wants to retain its promotion hope.


  However, judging from the past records, Sporting Lisbon’s trip to England was run out of luck. Manchester United’s previous 8 home games against Portugal were unbeaten with 7 wins and 1 draw, and nearly 32 home games in the Champions League were only lost to AC Milan. On the other hand, Sporting Lisbon, nearly 11 Champions League away games have only a poor record of winning.


  In this game, Ferguson was not affected by the unexpected loss to Bolton last weekend, and continued to rotate the starting lineup. O ‘Shea, Fletcher and Kuszczak were all allowed to start, Vidic recovered from his back injury and returned to the starting line instead of Pique, while C- Ronaldo and Nani played against their old club in the frontcourt respectively. Sporting Lisbon, Ledesson injured his right thigh at the weekend, but the injury was not serious. Patricio, 19, still started in the Champions League for the first time instead of stojkovic, who suffered a hip injury.


  At the beginning of the first half, although Sporting Lisbon had a slight advantage in controlling the ball, it was slightly stronger than Manchester United in terms of offensive sharpness. In the second minute, Anderson obliquely passed C- Ronaldo, and the Portuguese international scored after running 50 meters with the ball. Unfortunately, Saha was a little slow. Subsequently, Nani got two chances in the left rib, but they failed to form a real threat. In the 12th minute, Motinho turned to his right rib 24 meters away, and his right foot slanted the low ball and it would miss. Two minutes later, C- Ronaldo received Carrick’s oblique cross from the right side of the frontcourt and then shot low, which also missed the long post.


  In the 19th minute, O ‘Shea made a cross on the right, C- Ronaldo made a heel pass, and Saha inserted an oblique shot and still missed the target.In the 21st minute, Veloso distributed the ball to the right. Abel caught the ball and suddenly volleyed his right foot near the sideline. Kuszchak, who was unresponsive, made a save, but the ball flew into the net.In the 26th minute, Ledesson once again sent the ball to Manchester United’s net, but the Brazilian striker’s offside goal was invalidated. Three minutes later, Bohr increased the front of the restricted area and turned around to shoot, and the angle was slightly confiscated by Kuszchak. Since then, although the scene is lively, neither side has created a really threatening shooting opportunity. In the first half of the game, Manchester United fell 0-1 behind Sporting Lisbon and entered the halftime break.


  At the beginning of the second half, Ferguson sent Ryan Giggs and Carlos Tevez out. Only 25 seconds after the opening, Tevez successfully broke the ball on the right side of the frontcourt, and Hade had no choice but to put down the shovel and sweep down the Argentine beast and was given a yellow card warning. In the 50th minute, C- Ronaldo took a free kick from Giggs, grabbed a header, and was deflected. Seven minutes later, C- Ronaldo pushed horizontally, and Saha adjusted when he could kick. As a result, the ball was destroyed before kicking.


  In the 59th minute, Ryan Giggs kicked off the right corner, and Nemanja Vidic jumped high and tossed his head to attack the top of the goal.In the 61st minute, O ‘Shea’s cross on the right side was slightly stronger, but Evras quickly inserted the ball and successfully intercepted it. After the cross ball was blocked, it bounced in front of C- Ronaldo, and the Portuguese international hit the door with his right foot. After the ball hit Harder, it touched Tevez’s foot 6 meters in front of the door and changed lines to enter the goal.In the 64th minute, Veloso’s shot on the edge of the restricted area was slightly higher than the lintel. Four minutes later, after receiving Tevez’s cross, C- Ronaldo’s low shot was blocked by Patricio with his foot, and Anderson shot wide 35 meters away. In the 74th minute, Tevez made a long pass from the right, and C- Ronaldo leaned forward and headed the ball from a small angle.


  In the 76th minute, C- Ronaldo hit the door with his left foot and slid from the front door to the bottom line. Three minutes later, Anderson picked the ball, and Hargreaves, who had just come off the bench for less than one minute, plugged in and shot it and was blocked by Patricio with his foot. In the 80th minute, C- Ronaldo failed to get a yellow card because he was fouled. Two minutes later, Evras was also given a yellow card warning for diving in the restricted area.In the 92nd minute, Anderson was violated by Ledesson to create a free kick. C- Ronaldo took a free kick 26 meters away from the left rib and shot his right foot directly to the right side of the goal to complete the reversal, which made C- Ronaldo score 11 goals in his personal season and continue to sit side by side with Ibrahimovic at the top of the Champions League scorer list with 5 goals.In the end, Manchester United defeated Sporting Lisbon 2-1 at home, continued to maintain the record of winning the Champions League this season, and expanded the winning streak at home to 9 games, thus locking the top spot in the group one round ahead of schedule. -This year’s Golden Globe Award will be announced on December 2nd. Do you think C- Ronaldo is a suitable candidate for the Golden Globe Award?


  Manchester United (4-3-3): 29-Kuszczak /3- Evras, 5- Ferdinand, 15- Vidic, 22- O ‘Shea /16- Carrick, 24- Fletcher (46’11- Giggs), 8- Anderson /17- Nani (46’).


  Sporting Lisbon (4-4-2); 1- Patricio /3- Harder, 4- Polga, 13- tonel, 78- Abel /7- ismailov (81’25- Pereirinha), 24- Veloso, 28- Motinho, 30- Romanori (67′ 10- Vukcevic) /9- Purovic (81


  Dynamo Kiev 1-4 Rome


  In the 4th minute, panucci made an oblique pass near the right touchline. Vucinic’s shot at the front point of 7 meters didn’t kick the ball, but shook Rybka, and the ball flew directly into the far corner of the goal. In the 32nd minute, Giuly scored the ball and went straight into the penalty area. Facing Rybka, Giuly calmly pushed the ball to the right and passed the 20-year-old Ukrainian young goalkeeper to expand the lead, which was also the 20th goal scored by the French in Europe.


  In the 36th minute, the Roma midfielder launched a quick counterattack after breaking the ball. The ball was distributed to the left from Jiuli Middle Road, and Vucinic stopped the ball in a proper position. After going straight into the restricted area, he pushed the arc ball 14 meters from the left and hit it in the far corner. In the 63rd minute, Shatzkikh, who came off the bench, made a cross on the outside instep of his right foot at the front of the left rib restricted area, and I- bangura pulled back a point from the right corner of the goal with a 16-meter push from the middle road. In the 78th minute, after Vucinic cooperated with Tonetto on the left, he scored twice with his right foot at 17 meters to seal the victory. In the end, Rome beat Dynamo Kiev 4-1 away and advanced to the top 16 in advance; Kiev, on the other hand, has not won in nearly 12 Champions League matches, with 2 draws and 10 losses. (sandwich)


  Rome (4- 5-1): 32-Doni /2- panucci, 4-Juan, 21- Ferrari, 22- Tonetto /16- Derossi (61’29- Barruso), 7- Pizarro, 11- Taddei (46’18- esposito), 14-.

Editor: Lu Fangfei