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Another first time in 34 years： the Chaozhou opera ＂Watching Lights＂ made its debut at the CCTV Lantern Festival.

　　CCTV’s 2019 Lantern Festival Gala will be held soon. Southern Reporter learned that Chaozhou Opera, one of the four famous dramas in Guangdong, will be on CCTV Lantern Festival Gala, and Zhang Yihuang, winner of China drama "Plum Blossom Award", and others will show the charm of Chaozhou Opera "Watching the Lights". The famous artists who appeared in this performance are Zhang Yihuang, Lin Chufa, Ant yan dan and Zhang Shutong. Like the Spring Festival Gala, the CCTV Lantern Festival Gala has also attracted much attention. This is another famous Guangdong drama on CCTV Lantern Festival Gala after Guangdong Cantonese Opera on CCTV Spring Festival Gala.

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　　Chaozhou Opera, one of the four famous operas in Guangdong (Cantonese Opera, Chaozhou Opera, Han Opera and Lei Ju), was named after its formation in Chaoshan area of Guangdong, commonly known as "Chaodiao", "Chaoyin Opera" and "Baizizi Opera". It was widely circulated in Zhao ‘an, Yunxiao, Pinghe, Dongshan, Zhangpu and Nanjing in southern Fujian in the late Ming Dynasty, and was closely related to Liyuan Opera. In 2006, it was selected into the first batch of national intangible cultural heritage list. Known as "southern flowers".

　　"Watching Lights" Dressed Rehearsal

　　Plays: Meet a beautiful woman under the Lantern Festival, and a beautiful marriage is made by a mirror.

　　The performance program is "Watching Lights" from the classic drama "Li Jing Ji" of Chaozhou Opera.

　　Li Jing Ji originated from Chaozhou and Quanzhou in southern Fujian, mainly in the form of Qupai (script), and was performed by drama. The Chaozhou opera Li Jing Ji, also known as Chen San Wu Niang, is written in Chaozhou dialect and Quanzhou dialect, which is the earliest publication in Minnan language and the most representative traditional repertoire of Chaozhou opera.

　　The story tells that Chen San, a native of Quanzhou, Fujian Province in the Ming Dynasty, sent his brother and sister-in-law to Guangnan to take office. On the Lantern Festival, he passed through Chaozhou, Guangdong Province, and met Huang Wuniang, a rich daughter, at the Lantern Festival. They fell in love at first sight and loved each other. Huang’s father was greedy for money and love power, and allowed Wu Niang to marry Lin Da, a rich man. Wu Niang was dissatisfied and depressed. Chen San came to Chaozhou again and passed by Wuniang Xiulou, where Wuniang threw lychees and handkerchiefs to show her love. Chen San disguised himself as a mirror grinder and entered Fu Huang. When Chen San was grinding the mirror, he deliberately broke the mirror and sold himself into slavery on the pretext of losing the mirror. After twists and turns, Yichun tactfully helped pull strings, and Chen San and Wu Niang finally escaped and eloped back to Quanzhou. This drama has a distinctive color of rebelling against feudal ethics, eulogizing the free marriage of men and women, and breaking the vulgar marriage arrangement of men and women in feudal society. The whole drama has strong local cultural characteristics and has been performed for a long time. Watching Lights, Collecting Books, Keeping an Umbrella and Contracting in the drama have become immortal classics of Chaozhou Opera.

　　Fang Zhanrong, a national representative inheritor of Chaozhou Opera and former head of the 2nd Troupe of Guangdong Chaozhou Theatre, introduced that the performance of "Li Jing Ji" and "Watching Lights" at the CCTV Lantern Festival was a brilliant scene and a classic fragment, among which, four professions representing Chaozhou Opera will be presented to the national audience one by one. Fang Zhanrong is a famous and ugly Chaozhou Opera. He devoted himself to its promotion all his life. He said that Chaozhou Opera is more difficult to promote than other local operas because it is performed in dialects. "But this is also our ambition. As an ancient opera, it is great that local operas in languages that are not easy to learn can be put on the CCTV Lantern Festival." Fang Zhanrong introduced that Chaozhou Opera has also been put on the central opera channel many times. He said that CCTV Lantern Festival Gala is a national event.

　　Do you know this famous Chaozhou opera?

　　Wu Niang Zhang Yihuang

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　　Zhang Yihuang, who plays Wu Niang in "Watching the Lights" in the Chaozhou drama "Li Jing Ji", is a national first-class actor and a plum blossom award winner. He is currently the vice president of Guangdong Chaozhou Theatre, the top-notch talent in Shantou, the vice chairman of Guangdong Dramatists Association and the chairman of Shantou Dramatists Association.

　　Zhang Yihuang, a native of Nan ‘ao, Guangdong Province, graduated from Shantou Opera School in 1989, majoring in Chaozhou Opera Performance, and graduated from China Opera Academy in 2002.

　　As a leader in the field of Chaozhou opera performance, Zhang Yihuang has successively starred in more than 30 dramas, such as Yaniang, Dongwu Princess, Fireworks Woman and Champion Lang and Yutangchun, which are deeply loved by Chaozhou opera audiences at home and abroad. In 2001, he went to Japan to hold a concert of Zhang Yihuang Chaozhou Opera, and published Zhang Yihuang Chaozhou Opera Art Album and Masterpiece Golden Melody — — Zhang Yihuang’s Singing Album, Chinese Chaozhou Opera Masters — — Selected Works of Zhang Yihuang’s Singing, etc., are deeply loved by Chaozhou opera audiences at home and abroad.

　　Chen San Lin Chufa

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　　Lin Chufa, played by Chen San, is a national first-class actor, a junior in Guangdong Chao Theatre and a director of Guangdong Dramatists Association. In 1993, he graduated from Shantou Culture and Art School, and in 2002, he graduated from China Theatre Academy. Successfully played more than 30 different characters such as Liu Bei in Dongwu Princess and Zhu Jingwu in Yaniang. In recent years, he has taken many large-scale Chaozhou opera art films and Chaozhou language film and television works, such as "The Legend of the Moon" and "The Bride of the Champion". He has won many awards, such as the second and third drama performing arts competitions in Guangdong Province, the first prize for young and middle-aged singing in Shantou City, and the first prize for young and middle-aged performing arts competitions in Guangdong Chao Theatre in 1998 and 2002.

　　Yichun ant yan dan

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　　Yan dan, the actor of Yichun, is a second-class actor of Guangdong Chao Theatre. He graduated from Shantou Culture and Art School with a major in Chaozhou Opera performance. After graduation, he has been an actor in Guangdong Chao Theatre. Since she was an artist, she has played the role of Chuncao in Chuncao Rushing into the Hall, and the wife on the way home has played the leading role and important role. As a choreographer in many plays and cultural evenings. He has won the bronze prize in the 4th Drama Performing Arts Competition in Guangdong Province, the second prize for young singers, writers, directors and vocalists in Guangdong Chao Theatre, and many other awards.

　　Ugly Li Jie Zhang Shutong

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Ugly female Li Jie Zhang Shutong (right)

　　This time, the role of the ugly Li Jie was played by Zhang Shutong, a group of ugly actors and directors in Guangdong Chao Theatre. He has played the role of Hu Lian in Noisy Chai, Sun Fu in Capture Sun Fu alive, and Li Laosan in Chai Fang Hui. In 2008, he went to the advanced editing and directing class of Shanghai Theatre Academy to study, and then independently directed plays such as Capture Saburo alive, Hu Bugui Weeping the Grave, and All the Children Cry. In 2001, he participated in the basic skills competition of young and middle-aged actors in Guangdong Chao Theatre and won the first prize. In 2006, he directed and acted Saburo alive and won the gold medal in the 5th Guangdong Drama Performing Arts Competition.

　　Reporter Li Chunhua

This is a popular science post! Tangyuan was called …

Chinanews. com client Beijing, February 15 (Reporter Shangguan Yun) Today, the Lantern Festival. At this time, glutinous rice balls or Yuanxiao is a seasonal food that many people like.

Previously, "Tangyuan is understood by eating" was also posted on a hot search, and many people shared the methods of eating Tangyuan online: Tangyuan Baba, crispy chocolate Tangyuan … there are quite a few patterns.

Data Map: Laojie Tangyuan. Photo by Zhang Hengwei

As many people know, glutinous rice balls are a traditional snack. Its origin is very early, with rich fillings, which can be sweet, salty and vegetarian, and now there are various creative shapes and eating methods.

A Brief History of Tangyuan

The appearance is round and the entrance is sweet, which is the first impression of many people on glutinous rice balls.

Wang Juan, a folklore expert, said that there were many names for glutinous rice balls in ancient times.Such as cocoons, round corners, round balls, dumplings, pink fruits, etc.. This kind of food existed in the pre-Qin period.

Zhou Bida, a poet in the Song Dynasty, wrote a poem "Boiling a Floating Yuanzi on the Lantern Festival", which mentioned that "the stars are in the dark clouds and the pearls are floating in the turbid water". Some people think that the "bead" in the poem refers to glutinous rice balls.

Interestingly, in the Qing Dynasty, Chen Zuolin once said in the "Local Records of Jinling Products", "Tangtuan is called Yuanxiao, and it is also named after the festival."

Data map: Tangyuan is made into a mahjong style. Photo by Chen Chao

"Ancient glutinous rice balls or Yuanxiao are generally round with stuffing in the middle. In the traditional concept of China, there is a meaning of yin and yang wrapping and containing everything. Therefore, it is a seasonal food, symbolizing the change of seasons, especially yin and yang, and also praying for reunion." Wang Juan said.

Can be fried or boiled, sweet or salty.

The difference between Yuanxiao and Tangyuan is mainly reflected in the practice. Yuanxiao is made by shaking, and the dumplings are wrapped.

Yuan Mei in the Qing Dynasty recorded the practice of radish dumplings and gouache dumplings in Suiyuan Food List. Among them, the radish glutinous rice balls are salty, and the practice is "the radish is shredded and boiled … and then burned with sesame oil. The soup can also be rolled. "

Some articles mentioned that the ancients ate Yuanxiao, and many fillings were "sweet", which were generally sugar mixed with chopped flowers, walnuts, melon seeds, sesame seeds and so on. In Qing Dynasty, there was a master named Ma Siyuan who made Yuanxiao, and he also made Yuanxiao with sweet-scented osmanthus, sugar and walnuts as fillings.

Fu Zeng, a poet in the Qing Dynasty, wrote in "Poems on Bamboo Branches in Shangyuan", "Sweet-scented osmanthus is filled with walnuts, and the rice is like a pearl well. See that Ma’s family is good at dropping powder, and try to sell Yuanxiao in the wind. "

As far as the production method is concerned, there are many methods such as frying, steaming and frying. Sometimes, the fried dumplings will swell up and taste crisp and delicious.

Data Map: Cartoon dumplings made. Li yanran

Do you know that this idiom is related to glutinous rice balls?

In addition to eating methods and practices, there are many interesting little knowledge about dumplings.

For example, there is an idiom "hollow glutinous rice balls", that is, glutinous rice balls without stuffing, which is a metaphor for a false name without real benefits or unfulfilled promises.

Now, there are many creative shapes that make people feel more novel. For example, the "Mahjong Tangyuan" that appeared earlier, the cartoon-shaped Tangyuan and so on. In addition, there are various "trendy" flavors of glutinous rice balls such as strawberries, flowers and chocolates.

However, on the other hand, people like to eat glutinous rice balls, because they symbolize reunion and perfection, and they have a good wish for their future life. Therefore, its "heat" will never decrease. (End)

Reporting/feedback

There’s a reason for playing billiards too badly. The exclusive cheats teach you how to clear the table with one shot.

"Source: Institute of Physics, Chinese Academy of Sciences"

Whether table tennis is good or not depends on fate, and some people believe in "making great efforts to make miracles".

Some people think that through constant practice, they can naturally master those wonderful hitting angles and achieve perfection.

Do you know how hard I work?

But in fact, the way of hitting the ball and the trajectory of the table tennis game contain rich knowledge of mathematics and physics. This knowledge controls the trend of table tennis, and you can also become a master of table tennis by mastering these theoretical knowledge.

Essential knowledge 1: sine theorem

If we regard point A as a white ball, point B as a target ball and point C as a hole, how can we achieve the goal?

At this time, understanding the sine theorem can help you find the best goal plan. The formula of sine theorem is as follows:

In this formula, r is the radius of the circumscribed circle of the plane triangle ABC.

Essential knowledge 2: cosine theorem

Similarly, in any triangle in the above picture, the rational use of cosine theorem formula can also help you find the best scheme to hit the ball B into the hole C with the white ball A.

The cosine theorem is as follows:

Essential knowledge 3: reflection theorem

As shown in the above figure, red is the initial motion line of the ball, blue is the reflection line of the ball, the gray rectangle can be regarded as the edge library of the table, and the purple midline is the normal vector in the middle of the interface, so the following hypothetical figure can be obtained:

Through this reflection pattern hypothesis, we can better imagine the trajectory of the ball after hitting the library.

Essential knowledge 4: collision principle

① Frontal collision (completely elastic)

After the collision of two objects, the kinetic energy and momentum of the system are conserved, and there is no additional energy conversion.

The conclusion is:When the two balls have the same mass, the speed of the two balls will be exchanged after a completely elastic ideal frontal collision.

② frontal collision (totally inelastic)

Inelastic collision means that a part of the kinetic energy of objects is converted into internal energy before and after collision, while completely inelastic refers to converting kinetic energy into internal energy as much as possible, that is, two objects move at the same speed together.

③ Actual collision

The actual collision is a mixture of completely elastic and completely inelastic collision. If the velocity of the two balls is defined as V1,1, V2, 1 after a complete elastic collision; Before the collision, the speed of the two balls was V1,0, V2,0, and the recovery coefficient of the resin material used in billiards was k (the recovery coefficient of good materials was k≈1), so there were:

When k=0, it is completely inelastic collision, and when k=1, it is completely elastic collision. For an actual collision problem, the transformation of velocity and internal energy after two balls collide can be expressed by k, which is specifically expressed as:

In addition, it includes image vector decomposition; General situation and special situation of two-dimensional collision; Rigid body dynamics; Rotational inertia and rotational energy: rotational inertia of homogeneous sphere, law of rotation; Friction: a series of necessary knowledge points such as static friction, sliding friction and rolling friction …

Aiming technique

After a long and boring basic theoretical knowledge, you must be a patient and persevering table tennis enthusiast, and you also have the theoretical basis for learning more skills. Then if you want to master the secret of how to hit the ball in actual combat, aiming technology is the main content to be learned next.

I believe everyone understands a truth. When we observe an object, the closer it is to us, the bigger it will look. If it is farther away from us, it will look smaller. In fact, the actual size of the object has not changed. This is the so-called visual effect.

The visual effect will affect our judgment on the size of the cue ball, thus affecting our aiming angle.

So when we aim at close range, we will subjectively think that the ball looks big, while it looks small at a distance.

Then there are two problems that need to be discussed: first, the influence of the cue ball getting bigger on the thickness of the shot; Secondly, how much will the distance between the center of the cue ball and the goal point and the center of the target ball make the cue ball look bigger?

First of all, we will explain the impact of hitting thickness after the cue ball becomes bigger as shown in the above figure, which shows the maximum overlapping thickness of the two balls, the big gray circle is the size of the cue ball after it becomes bigger, the radius is, the small circle is the original size of the cue ball, the red ball is the size of the target ball, the radius is, and the maximum overlapping radius of the small gray circle and the red circle is, so there are:

The second question has the following explanation about the distance between the cue ball and each ball center. As shown in the above figure, D represents the distance between the cue ball and the goal point, and the distance D0 between the cue ball center and the target ball center, and the angles α and β, then the relationship between the variables can be obtained as follows:

Walking technique

Finally, let’s talk about the topic that everyone is most interested in, which is also the advanced skill of table tennis game-walking technique. Walking technology is to control the motion track of the cue ball by hitting different positions of the cue ball.

0：Center pole/fixed pole, ideally, the cue ball will only slide without any rotation.

1：High/heel/topspin, cue ball rotates forward, which has following effect after collision.

2：Low shot/shrinking shot/backspin ball, cue ball rotates backward and travels backward after collision.

3&4：Side plugs, 3 and 4 represent the left and right respectively, and the cue ball rotates to the right and left respectively after the shot, which can change the rebound angle of the cue ball after hitting the library.

5：Left plug, the effect is the superposition of high pole and left plug.

6：Upper right plug, the effect is the superposition of high pole and right plug.

7：Left lower plug, the effect is the superposition of low rod and left plug.

8：Lower right plug, the effect is the superposition of low rod and right plug.

A：Stearns followed, and the distance followed after the cue ball hit the target was shorter than that followed by the high pole.

C：Stern retreats, and the distance that the cue ball retreats after hitting the target is shorter than that of the low pole.

B&D：Stensey, the cue ball changes direction after hitting the target.

By hitting the above position of the cue ball, the corresponding cue ball movement effect can be achieved.

After learning so many high-end knowledge and formulas, let’s get rid of the old concept of "making great efforts to make miracles". Many people always keep the same strength to hit the ball, which is not desirable. The strength of hitting the ball should be changed at any time with different situations. This requires long-term practice to accurately grasp the strength of the shot that should be adopted at different angles.

The above is the explanation of the formula and technology related to this table tennis game. Dear table tennis lovers, remember the formula and practice hard. "Clear the table with one shot" is not a dream!

END

Audit: Zhu Guangsi, member of Beijing Popular Science Writers Association.

Reprinted content only represents the author’s point of view

Does not represent the position of Institute of Physics, Chinese Academy of Sciences.

Source:Tadpole staff

Editor: Garrett

Reporting/feedback

Let outsiders see jokes, no! Making this big country’s heavy weapon is to fight for making it in China.

　　CCTV News:There are representative major projects and major projects in each era, and those super projects have become the symbolic symbols of the times, which embodies the hard work and creativity of the people of China and also witness the road of China’s revival and rise.

　　Shield machine is a necessary equipment for tunneling, and it is also a high-end equipment focused on "Made in China 2025". At one time, the technology and overseas market of super-large diameter shield machine have been monopolized by western countries for more than a century. In May this year, the super-large diameter shield machine independently developed by China will go abroad for the first time and become a new "national business card" for China.

　　In May, this super-large diameter shield machine with a diameter of 12.12 meters and a weight of 2,200 tons is about to leave for Bangladesh. Although it is the weekend, the manufacturing team is still making the final confirmation of the export shipment plan.

　　For Zhang Boyang, the person in charge of this shield machine, it is not the first time that there is no weekend. The shield machine exported this time is not the most difficult project he took over. At the same location, they once manufactured the first super-large diameter shield machine with independent intellectual property rights in China — — "Tianhe", with a diameter of 15.03 meters and a weight of 6,500 tons, was used to excavate the Yangtze River tunnel in Nanjing at that time.

　　Zhang Boyang, head of CCCC shield machine project: "This was the most difficult geology in the world at that time. It was soft on the top and hard on the bottom. If it was all hard, it would be easy and even."

　　Zhang Boyang is the commander of Nanjing Yangtze River Tunnel Project. At that time, only one foreign company in the world had experience in manufacturing shield machines with similar conditions, and the construction party planned to order two shield machines from this company.

　　Zhang Boyang, head of CCCC shield machine project: "700 million one, two 1.4 billion, no price reduction. You can’t rely on others to import all the time. Once they wean you from food, you will die, so we are determined to make it ourselves. "

　　It’s better to throw off your arms and do it yourself than to cry your head off and beg for help. A big country’s heavy weapon must be in its own hands. As an engineer of this project, Zhou Jun was mainly responsible for research and development.

　　Zhou Jun, Chief Engineer of CCCC Shield Machine Project: "The pressure is enormous. Everyone thinks it is incredible, and there are doubts outside."

　　In the process of research and development, many technical problems appear for the first time, so we can only cross the river by feeling the stones. The research and development of core components has made everyone think hard.

　　Zhou Jun, Chief Engineer of CCCC Shield Machine ProjectThe cylinder is the core component of the shield machine, and the shield machine moves forward by the thrust generated by the cylinder. Before that, they were all imported from abroad. Our super-large diameter shield cylinder is a luxury car, 500,000 yuan each. "

　　Tianhe needs about 50 such cylinders. In order to realize the localization of core components, the R&D team made great efforts and made up their minds to gnaw this hard bone.

　　Zhou Jun, Chief Engineer of CCCC Shield Machine ProjectWe employees are the earliest to get off work at 11 pm. I basically go to work after 7 o’clock in the morning and get off work around 1 o’clock, every day. Through four to five months of experiments, we have come up with a set of manufacturing inspection standards for large-diameter shield cylinders. "

　　After nearly half a year of technical research, the domestic shield cylinder finally came out, and the cost of one cylinder was 300 thousand yuan cheaper than that of imported cylinders. A super-large diameter shield machine consists of tens of thousands of parts of different sizes. Behind every domestic part is hard work. The research and development of Tianhe has been designed, modified, tested and revised thousands of times. There are more than 7,000 drawings confirmed in the final design of the whole equipment, which are more than one person high when stacked together.

　　Zhou Jun, Chief Engineer of CCCC Shield Machine Project: "Everyone thought the same thing as me at that time, that is, we built these two machines. At that time, China should be said to be the shield machine with the most advanced technology, the largest diameter and the highest difficulty. Everyone had this sense of accomplishment at that time, that is, this kind of glory for the country, this kind of courage, including this spirit, that is to say, since I have done this, I must do it well. "

　　After 14 months of hard work, in July 2012, China’s first super-large diameter shield machine "Tianhe" was officially put into use, and the two shield machines saved nearly 800 million yuan for the country. However, can this shield stand the test of super engineering?

　　Zhang Boyang, head of CCCC shield machine project: "The most painful thing was in 2013, when the cutter head got stuck. Just a few days before the Spring Festival, I didn’t leave the construction site for half a step, and I stayed in the shield machine for observation and analysis every day. "

　　The cutter head suddenly stopped turning during the excavation of the Yangtze River tunnel, and these 59 days were the most difficult days for everyone.

　　Zhang Boyang, head of CCCC shield machine project"This is not only an enterprise, but also the pressure from China people. You let foreigners see Chinese jokes. This pressure is really huge, even if you cut my meat. "

　　After a long period of hard thinking, Zhang Boyang made a bold suggestion.

　　Zhang Boyang, head of CCCC shield machine project: "I retreated the cutter head and shield body of this integral shield machine, which is technical and has never been seen before. But I also evaluate and analyze what risks it has, how to retreat, and how much strength it needs. I use the telescopic mechanism and oil cylinder of the cutter head, and every time I retreat 10 mm, 10 mm, that’s all. "

　　After two months of persistence, the cutter head finally turned again. In July, 2015, after three years, Tianhe came out of the hole at the bottom of the river and saw the light again. Many people present cried with joy.

　　Zhang Boyang, head of CCCC shield machine project: "Without responsibility, there is no innovative spirit. You dare not take responsibility, do you dare to innovate? We are not willing to do this. How can China’s manufacturing industry develop? "

　　Tianhe has achieved 50% localization rate, and the localization rate of shield machines to be exported to Bangladesh has increased to 95%. It will be used in China’s largest overseas shield road tunnel project, and help the country’s "Belt and Road Initiative".

Volleyball synthesis： the men’s volleyball team beat Japan 3-2 to qualify in a favorable position.

　　Xinhuanet Beijing August 14th Olympic Special (Reporter Shi Chundong Yi Ling) On the evening of 14th, China men’s volleyball team beat the old enemy Japanese team 3-2, occupying a favorable qualifying position in the group.

　　Twenty years after bidding farewell to the Olympic Games, China Men’s Volleyball Team entered the Olympic Games directly as the host. At present, the Japanese team ranks 12th in the world, and the China men’s volleyball team ranks 21st. In recent years, the records of the Chinese and Japanese teams have been evenly divided.

　　The 12 teams of men’s volleyball team in Beijing Olympic Games were divided into two groups to compete. Of the six teams in each group, the top four entered the top eight.

　　In Group A, China’s men’s volleyball team won the Venezuelan team narrowly, and only after winning the Japanese men’s volleyball team can it be expected to qualify. If you lose this game, it will be extremely difficult to win against the United States and Italy.

　　The game started at 20 o’clock that night, and more than two hours before the start of the game, the audience poured into the Capital Gymnasium. China men’s volleyball team was so powerful at home that it was deafening with the support of more than 12,000 spectators.

　　The starting lineup of China Men’s Volleyball Team is Shen Qiong, Cui Jianjun, Bian Hongmin, Yu Dawei, Yuan Zhi and Jiao Shuai.

　　The China team didn’t start as nervous as expected. Yuan Zhi’s diagonal smash and Cui Jianjun’s serve scored the goal, and the team entered the state quickly. In the second timeout, China led by 7 points. The Japanese team wanted to defend on the Internet, but the opponent’s heavy artillery was too strong. Japan made a mistake of 12 points in the first game. On the 16th, Yujie Ishishima served out of bounds and introduced the game into the game. Japan made another mistake: 25: 20.

　　China continued to exert his strength in the second game. In the second timeout, China led by two points. In this game, all the points of the China team were fully alive, and many good balls were played, and the players were very excited. China led by 3 points into the inning, but the Japanese team almost caught up with it by one point. Experienced Zhou Jianan called for a time-out to curb the opponent’s counter-offensive momentum. Yuan Zhi brought the game into the inning, and Yu Dawei took the lead at No.2: 25: 23.

　　The Japanese team that lost the game didn’t sink. In the third game, it changed its passivity, strengthened the supervision of China’s main attack and response, and focused on man-to-man interception. Score 7 points in a row in the middle game. As long as the China team attacked, they were stopped by their opponents, and Ren Qi, a free man, flew to save the ball, which was very tragic. Fourth inning: 17: 25.

　　In the deciding game, Zhou Jianan arranged for the new face to attack Fang Yingchao and the veteran to attack Shi Hairong in the third and fourth games. The score was 2: 3, and Chinese captain Shen Qiong killed again at No.4, followed by a one-man block. The China men’s volleyball team suddenly burst into unprecedented strength. Fang Yingchao became a top player on the Internet. At 9: 8 stalemate, his 3-position fastball and serve directly stimulated the team’s fighting spirit. The China team completely controlled the opponent with three blocks, and at 14: 10, Fang Yingchao’s 4-position winner sealed the victory.

　　"Win China! China will win "cheers, China boys embrace together, excited to shout.

　　Zhou Jianan, head coach of China Men’s Volleyball Team, said in an interview with Xinhua News Agency: "Today, the China team played its best level since the team was formed, and walked out of the strange circle of winning first and then losing for many years. The fighting spirit has been played out. At a critical time, I boldly launched a new face, which made my opponent very uncomfortable. This is also a reason for winning. "

　　China men’s volleyball team will also play against the United States and Italy in the group stage.

Editor: Wang Yuxi

Tips： Go to work tomorrow! Don’t panic, there are still these holidays in 2024.

These days of vacation

Did everyone have a good time? Did you enjoy your meal?

Are you tired of visiting relatives and friends?

Xiaobian is coming to tell you a message:

I will go to work tomorrow!

The Spring Festival holiday is coming to an end.

If there’s something you want to do, you haven’t done it yet

Just hurry!

Stay at home leisurely for half a day

Ask your parents to watch a movie

……

Then adjust the state ~

Don’t stay up late and have fun!

Also, have some light home cooking!

It’s time to have a rest.

It’s almost time for vacation.

Xiaobian sent two important reminders ↓↓↓↓

Reminder 1: I have to go to work this Sunday!

The last day of the holiday is New Year’s Day! I have to go to work on February 18 (Sunday) on New Year’s Day! Going to work! Adjust the alarm clock quickly!

Reminder 2: Holiday overtime pay should be sufficient.

Spring festival holiday

Many people will choose

Stay at your post

● February 10th to 12th is a statutory holiday, and enterprises have to pay three times the daily wage for arranging workers to work;

● Work will be arranged from February 13th to 17th, and enterprises with standard working hours can choose to give workers compensatory time off or pay double daily wages.

But don’t be too sad.

After the Spring Festival holiday

There is still a big wave of holidays this year!

Collect the 2024 holiday raiders.

Tomb-Sweeping Day: We have a holiday from April 4th to 6th, lasting for 3 days. Go to work on Sunday, April 7.

Labor Day: May 1st to 5th, with 5 days’ holiday. Go to work on Sunday, April 28th and Saturday, May 11th.

Dragon Boat Festival: It is a holiday on June 10th, and even closed on weekends.

Mid-Autumn Festival: Take a holiday from September 15th to 17th for 3 days. Go to work on Saturday, September 14th.

National Day: 7 days’ holiday from October 1st to 7th. Work on September 29th (Sunday) and October 12th (Saturday).

Hurry up, everyone

Finally adjust and adjust

Tomorrow will usher in a big start.

Source: yanzhao metropolis daily.

Reporting/feedback

Go to the grassroots in the Spring Festival and stick to it for a better reunion —— A note on the New Year’s Eve run of Shenzhen Express Takeaway Brother

　　Xinhua News Agency, Shenzhen, January 22nd Title: Stick to it for a better reunion — — Shenzhen Express Takeaway Brother’s New Year’s Eve Running List

　　Xinhua News Agency reporter Zhao Ruixi

　　In the early morning of New Year’s Eve, Yang Lei went out on his electric car and was busy collecting and dispatching parts in several communities in Shenzhen Nanshan Science and Technology Park. This is his 17th year as a courier. He can’t remember how many times he received the delivery on New Year’s Eve. "After working as a courier, he didn’t go back to his hometown for the New Year."

　　On the morning of January 21st, at the gate of the residential area to be delivered, Yang Lei moved the boxes of express delivery out of the car. (Photo by Xinhua News Agency reporter Liang Xushe)

　　"My wife and two children are in Shenzhen. Many younger brothers’ families are not around, giving them the opportunity to go home. " Yang Lei said, "The company will also give rewards for going to work during the Spring Festival, and give compensatory time off after the holiday. My wife works in a supermarket and also works during the Spring Festival. Both children are in junior high school, they can understand us, and they can also heat their own meals and take care of themselves. "

　　This year, SF Express, where Yang Lei is located, set up a special incentive package and warm-hearted care activities for the Spring Festival totaling more than 400 million yuan to encourage employees to stick to their posts.

　　Yang Lei told reporters that the peak of receiving and dispatching parts is before the Spring Festival, and the workload during the Spring Festival is not too heavy. He, who is usually responsible for receiving and dispatching office buildings, went to support the receiving and dispatching work of residential quarters during the Spring Festival. In the four hours in the morning of New Year’s Eve, he received more than 80 tickets. "Under the superposition of various incentives, the Spring Festival can earn more than 10,000 yuan this month."

　　On the morning of January 21st, Yang Lei (former) was busy sorting express delivery. (Photo by Xinhua News Agency reporter Liang Xushe)

　　Near noon, Yang Lei was almost busy with the delivery task in the morning. At this time, Shen Jinfeng, a takeaway rider in Longhua District, got busy and rode his electric car between the restaurant and the community.

　　In 2021, Shen Jinfeng joined the US Mission and became a full-time takeaway in Longhua Minzhi District. He said: "Takeaway is an industry with more work and more rewards. As long as you are willing to pay, you will get a reward." In order to earn more money, he has chosen to stay alone in Shenzhen to deliver meals during the Spring Festival for two consecutive years.

　　Meituan has invested more than 500 million yuan this year as a subsidy for riders to stabilize their posts during the Spring Festival, including the subsidy for staying in the post, the red envelope for starting the Spring Festival, the red envelope for duty, and the subsidy for stepping back to work.

　　On New Year’s Eve, there were not many take-away orders. Until 1 pm, Shen Jinfeng sent out a total of 10 takeaways. "Although there are not many orders, the delivery fee per order is much higher than usual. I earned more than 9000 yuan in the Spring Festival last year. This year’s Spring Festival will get all kinds of rushing rewards, and you can earn more than 10,000 yuan. " Shen Jinfeng said, "earn more money and go back to your hometown in Anhui on the fifteenth day of the first month to reunite with your family."

　　In addition to strengthening the incentive mechanism for enterprises, the government has also taken action. Years ago, the relevant departments in Shenzhen made it clear that the express delivery and take-out during the Spring Festival would be subsidized by the municipal finance for each order in 1 yuan. Front-line workers in construction, tourism, sanitation, manufacturing and other industries can also receive corresponding government subsidies.

　　"Although the Spring Festival is not around my family, I am very happy to deliver the meal to the guests in time so that they can have a hot meal and have a happy year." Shen Jinfeng said.

　　Yang Lei said that nowadays, the society generally recognizes the courier brother more. During the Spring Festival, it is still relatively happy to ensure that residents receive the needed items in time and have a good year. "A package sent every day conveys a love." He said.

　　They are the epitome of tens of thousands of little brothers who stay deep in the post during the Spring Festival, contributing to the better reunion of others and working hard for their own better reunion. Shen Jinfeng said: "I believe that the good days are still behind!"

Yinhu welcomes blessings, saying that New Year’s Eve is a happy family.

New Year’s Eve is the last day at the end of the year, also known as New Year’s Eve, New Year’s Eve, New Year’s Eve, and New Year’s Eve. New Year’s Eve is a time to get rid of the old and get new, reunite with the family and offer sacrifices to ancestors. Tomb-Sweeping Day, July 30 and Double Ninth Festival are traditional festivals to offer sacrifices to ancestors in China. It is connected with the beginning and end of the new year, which is called "the end of the poor month and the end of the new year". It is the eve of the new year and an important time junction to get rid of the old and welcome the new year. Because New Year’s Eve often falls on the 29th or 30th day of the twelfth lunar month, it is also called New Year’s Eve. "One night is even two years old, and five hours is divided into two years." On New Year’s Eve, the old year ends here, and the next year will be replaced by a new year. Sticking Spring Festival couplets, observing the New Year’s Eve, and lucky money … all these customs can’t be less!

year

draw

spring

unite

paste

rise

come

Spring Festival couplets are also called door-to-door couplets, spring stickers, couplets, couplets, etc. They depict the background of the times and express good wishes with neat, dual, concise and exquisite words, which is a unique literary form in China. Sticking Spring Festival couplets comes from ancient peach symbols. Every spring festival, every household should select a pair of red Spring Festival couplets and stick them on the door to add festive atmosphere to the festival.

red

fire

hang

light

cage

The lanterns in China, also known as lanterns, originated in the Western Han Dynasty more than 1,800 years ago. Every year before and after the New Year’s Eve, people hang red lanterns symbolizing reunion to create a festive atmosphere. On New Year’s Eve, red lanterns are hung at the door, the hall is burning with flaming fire, candles or oil lamps are lit, and the family talks around the table.

that

happy

melt

year

night

meal

On New Year’s Eve, eating New Year’s Eve is the most lively and enjoyable time for every household in the Spring Festival. The sumptuous New Year’s dishes are filled with a table, and the family is reunited, sitting around the table and having a reunion dinner. There are big dishes, cold pots, stir-fry and snacks on the table, and the hot pot is boiling and steaming, which indicates that the coming year is booming; "Fish" and "Yu" are homophonic, which not only symbolizes "auspicious and festive", but also implies "annual surplus"; Radish, commonly known as vegetable head, wishes a good head; Frying food wishes the family a prosperous life, such as "cooking oil with fire". Northerners are used to eating jiaozi on New Year’s Eve, which means "making friends at a younger age". And because the white-flour jiaozi is shaped like a silver ingot, a pot of pots on the table symbolizes the meaning of "making a fortune in the New Year, and the ingot rolls in".

joyous

happy

press

year

money

Lucky money is given by the elders to the younger generation. After eating the New Year’s Eve dinner, everyone is not allowed to leave at the table. When everyone has finished eating, the elders will give it to the younger generation and encourage their children and grandchildren to learn and improve in the new year. Because "old" and "precious" are homophonic, the elders hope that the lucky money can exorcise evil spirits and avoid disasters, and bless the healthy growth of children. "Lucky money" first appeared in the Han Dynasty, and it is a wearable coin-shaped ornament. During the Republic of China, the lucky money became the "welfare money" given by the elders to the younger generation.

explode

a kind of bamboo

sound

welcome

new

spring

There is a saying among the Han people in China that when the new year comes, the first thing for every household to open the door is to set off firecrackers, so as to get rid of the old and welcome the new with the sound of firecrackers. Firecrackers are a specialty of China, also known as "firecrackers", "firecrackers" and "firecrackers", which have a long history of more than 2,000 years. Setting off firecrackers can create a festive and lively atmosphere, which is a kind of entertainment in festivals and can bring happiness and good luck to people. Today, the concept of "Green Spring Festival" is deeply rooted in people’s hearts, and traditional firecrackers have also been replaced by colored lights, lanterns, electronic firecrackers and other products. As the Spring Festival approaches, the flavor of the year is stronger and fresher.

society

circle

uniform

defend

year

Shounian, commonly known as "staying up late", waits for the arrival of the new year. "Year" was commonly used with "year" in ancient China. Year is year, and year is year. The custom of observing the age has a long history. In the old twelfth lunar month, on the thirtieth night, after eating the New Year’s Eve dinner, people did their jobs according to their own division of labor. Parents should preside over the worship of gods, buddhas and ancestors to welcome the "lower world of god". Children go outdoors to set off firecrackers and fireworks, while women are busy preparing noodles and stuffing for jiaozi. Busy, the whole family, old and young, sat around the stove, eating dry goods, melons and fruits, talking about the past and the present, playing cards and playing chess, and staying up all night, which is called "guarding the old age." It is said that the custom of observing the age was very popular in the Jin Dynasty.

The customs of the year have been changing.

But what remains unchanged is people’s good wishes.

On New Year’s Eve, the year-old ends that night.

This is the most China day and night.

It is a magical intersection between the old year and the new year.

A year of sorrow and joy will pass tonight.

A unified beginning and a new tomorrow.

At the end of this year

A glass of wine to send the old year.

wake up after a sound sleep

It’s a new day.

It’s another prosperous and auspicious New Year.

Say "Happy New Year" to each other.

Cartography: Anna

Original title: "Yinhu welcomes happiness, saying New Year’s Eve, family fun"

Cosmetics sold 207.1 billion yuan in the first half of the year, and the beauty track ushered in a big outbreak.

In the first half of the year, cosmetics sold 207.1 billion yuan.

Since the beginning of this year, the cosmetics market has shown great vitality and potential.

On July 17th, the National Bureau of Statistics released data showing that in the first half of 2023, the total retail sales of social consumer goods was 22,758.8 billion yuan, up 8.2% year-on-year, of which the retail sales of cosmetics products was 207.1 billion yuan, up 8.6% year-on-year. In the first half of this year, the total retail sales of cosmetics exceeded 200 billion yuan for the first time, the highest level in history.

(Source: National Bureau of Statistics)

Among them, domestic cosmetics are not only popular in China, but also popular in overseas markets. According to the customs export data, the export of cosmetics rose steadily in the first five months of this year, the export volume and amount of beauty cosmetics and toiletries maintained a certain increase, and the demand of foreign consumers for domestic cosmetics has been greatly improved.

(Source: official website, General Administration of Customs of the People’s Republic of China)

In addition to the growth of the overall market, the performance released by some beauty listed companies has also increased, turning losses into profits.

Recently, the beauty leader Polaiya Cosmetics Co., Ltd. released the semi-annual performance forecast for 2023. It is estimated that the net profit of returning home in the first half of this year will be 460 million yuan to 490 million yuan, which will increase by 163 million yuan to 193 million yuan compared with the same period of last year, increasing by 55% to 65% year-on-year. It is worth mentioning that in the first quarter of this year, the growth rate of revenue and net profit of Polaiya was close to 30% year-on-year.

(Source: Polaiya official website)

Shanghai jahwa United Co., Ltd. predicts a net profit of 285 million yuan to 315 million yuan in the first half of the year, an increase of 81% to 100%. According to the company, in the first half of 2023, through the recovery growth of domestic business, the company digested the pressure of overseas business and achieved good business results.

Market participants said that according to the current growth trend, the cosmetics market will once again break through the 400 billion mark at the end of the year. All kinds of situations show that the beauty industry is recovering strongly, and China’s cosmetics market has shown strong market resilience and growth space.

2. Say goodbye to the cold winter and the beauty market will pick up.

Last year, it was considered by many people in the industry to be the coldest year in the cosmetics industry. According to the retail data of social consumer goods in 2022 released by the National Bureau of Statistics, the total retail sales of cosmetics in 2022 was 393.6 billion yuan, down 4.5% year-on-year. This is the first time that the total retail sales of cosmetics has experienced negative growth in the past decade.

(Source: National Bureau of Statistics)

Compared with last year’s overall negative growth, this year’s cosmetics retail data can still maintain a growth trend for six consecutive months, indicating that the beauty industry’s prosperity is constantly picking up and the market is continuing to pick up. So what is the reason for the strong recovery of the beauty market?

The macro environment, macroeconomic stability and improvement are quite key factors. With the social and economic recovery, the desire for beauty consumption is rising, which drives the growth of retail sales. Similarly, the company’s performance increase is inseparable from the recovery of offline channels and the continuous empowerment of online channels. The market is picking up, and the promotion of e-commerce activities has contributed. In the first half of this year, the March 8th Women’s Day was promoted and the 618 event was held, and major brands seized consumer demand, which obviously led to the outbreak of the beauty market. The data shows that from 33 billion yuan of cosmetics sales in May to 45.1 billion yuan in June, an increase of over 36.6% month-on-month, which is a huge increase. It is not difficult to see the positive promotion of 618.

(Source: National Bureau of Statistics)

With the development of the industry, the competition of beauty track is becoming more and more fierce, and the rising of domestic beauty brands is the obvious trend of current market development.

At present, China has become the second largest cosmetic consumption market in the world. With the huge consumption prospect in China, the beauty market in China has attracted many overseas beauty brands. In the past, compared with overseas brands, China’s cosmetics industry had a thin foundation, a late start and a low reputation. In the same stage competition, domestic beauty brands performed slightly worse. Now the situation has changed.

According to industry insiders, at present, national cosmetics brands are rising strongly to seize market share. This year’s Tmall Fast-moving 618 full-cycle turnover brand list shows that Polaiya has squeezed out OLAY, a brand owned by Procter & Gamble, to become the fourth.

Domestic beauty brands have also gone abroad, attracting a large number of overseas consumers. With the upsurge of traditional culture in China sweeping the world, Chinese makeup has brought fire to domestic beauty products. With culture and oriental aesthetics as the carrier, domestic beauty products such as porch-window box, concentric lock lipstick and snuff bottle liquid foundation have gone global and been sought after by overseas consumers. The packaging of products like Hua Xizi has been integrated into the traditional culture of China, creating a unique brand positioning and successfully gaining the attention of overseas consumers.

3. The beauty track ushered in the second half

The growing beauty market has attracted a lot of players, and the industry competition is intensifying. Under the trend of more mature consumers, weaker traffic dividends and improved industry supervision, the pattern of beauty industry will be reshuffled. In the fierce competition situation, market opportunities and challenges coexist. How should beauty brands be laid out?

The beauty industry accelerates the survival of the fittest. When the tide gradually recedes, deep R&D strength is indispensable for enterprises. Increasing product research and development and patent investment, enhancing product competitiveness with science and technology, and strengthening the cultivation of "internal strength" can help enterprises go further and longer in the industry. Empowering by science and technology can ensure the stability of product safety and efficacy, and brands with strong R&D strength are expected to occupy a larger market share.

Under the background of declining online traffic dividend and continuous price involution, the overall environment of the beauty industry has recovered, and offline channels have gradually stabilized. It is a way for the company to turn its attention to offline channels to increase revenue and profit. Beauty brands will build offline channels, continuously deliver products, and realize better realization by undertaking the traffic overflow after online investment.

E-commerce needs to find offline growth points, and it is the general trend to create a diversified channel layout under the beauty line. Some brands that once focused on online began to vigorously lay out offline channels. Polaiya, whose online channel accounted for over 90% of its main business income last year, said recently that this year will be the first year of its offline restart, and it will focus on the daily chemical channel and the department store channel. Freda Bio, which owns many effective skin care brands, such as Dr. Yael and Yilian, recently announced that it will fully launch offline this year, and proposed to build an offline market scale with a total return of 350 million yuan in the first year, covering the goal of 200 million offline consumers.

Nowadays, the beauty market is constantly subdivided, and market participants say that enriching the product matrix and making efforts in the mid-to high-end market may become the way for enterprises to break the ice. In China cosmetics market, the middle and high-end market is mainly occupied by foreign brands. In recent years, with the improvement of China’s cosmetics brand building ability and R&D strength, consumers have a strong desire to support domestic products, and some brands have begun to enter the high-end market, including Mao Geping and Polaiya, from which we can see the potential and possibility of local enterprises to develop high-end beauty cosmetics.

Generally speaking, the current domestic beauty consumption fever continues to rise, and the growth of retail sales has boosted industry confidence. In the next stage, with the economic recovery and consumption recovery, the cosmetics market is still promising. However, in the process of gradually restoring confidence in the cosmetics consumer market, enterprises with technology and strength can truly remain invincible in the market.

Reporting/feedback

How do senior three students prepare for the exam when the countdown to the college entrance examination is less than 100 days？

　　This year, the number of college entrance examination candidates in China is expected to exceed 10 million. Weng Tiehui, Vice Minister of Education, said at the press conference of the joint prevention and control mechanism in the State Council on February 28th that the Ministry of Education will carefully study the implementation plan of this year’s college entrance examination, and relevant work arrangements will be announced to the public in time. The reporter found out that since the resumption of the college entrance examination, the college entrance examination has never been rescheduled for any reason. Even during the SARS period, the original plan was still implemented, one month ahead of the previous year, and it was carried out normally. According to the usual arrangement, the 2020 college entrance examination will officially enter the 100-day countdown on February 28th. How to stay in the sprint stage and get rid of the adverse effects caused by the epidemic has also become a challenge that this year’s senior three students must go all out to face.

　　Recording and broadcasting lectures, live answering questions, opening the "online teaching" mode in the third grade of senior high school.

　　Wang Yi, director of the third grade of Wuchang Experimental Middle School in Hubei Province, told the reporter that the "online preparation" model carried out by the school has been going on for more than a month due to the epidemic.

　　Wang Yi said: "We started our holiday on January 20th. We originally planned to start classes on February 1st, the eighth day of the first month, and the winter vacation lasted for 10 days. Due to the sudden outbreak, online teaching has become a routine mode. Before that, to be honest, most of our teachers, including myself, taught online ‘ Zero foundation ’ . I thought at that time, I would take advantage of the winter vacation to explore. I had a holiday on January 21st, and I started to broadcast live on the Internet on the 22nd … …”

　　With the development of the epidemic situation, in late January, the Ministry of Education announced that schools all over the country should "close classes without stopping studying", integrate online learning resources according to their own reality, enrich learning content, and provide suitable home learning methods for candidates.

　　Wang Yi led the team to take action formally. He introduced: "On the fifth and sixth day of junior high school, I suggested to the school to hold a video conference through QQ group to let the teachers get familiar with the operation. After four or five meetings, everyone gradually became proficient, brainstorming and communicating with each other, and this kind of teaching channel was gradually established. "

Interactive screenshot of online teaching feedback in Class 5, Grade 3, Wuchang Experimental Middle School, Hubei Province

　　Designated e-mail to send and receive grading homework, mobile phone applet to conduct quizzes, and online simulation exam to test learning results … … After two weeks of exploration, the online teaching feedback mode in this special period has been continuously enriched and improved.

　　Li Huisuo, secretary of the Party Committee and president of Hebei Hengshui School, introduced in an interview with CCTV News 1+1 that Hengshui School has taken three measures to help senior three students prepare for the exam: 1. All the students participate in student management: a teacher subcontracts several students for video home visits and individual counseling to keep abreast of their situation; 2. Expand the content of education in an all-round way: the cultural class adopts the way of combining recording and broadcasting teaching with live answering questions; Physical education class arranged gymnastics suitable for family exercise; Carry out labor education classes and let students do some housework. 3. Highlight inspirational education in the whole process: record inspirational theme class meetings and inspirational micro-videos to keep students energetic.

　　Parents of online exams and home exams turned into "invigilators"

　　From January 30 to February 11, the teaching and research staff of senior three in Wuhan began to develop and revise the February research examination questions in Wuhan online, and completed the online and offline versions of 9 sets of papers. On February 26th, relying on the Wuhan Education Cloud Platform, the city’s senior high schools were organized to carry out the online quality testing of senior three English subjects, and the feasibility of online quality testing of senior three English subjects was studied and analyzed, which also provided a practical basis for the online quality testing of senior three English subjects in Wuhan in the future.

　　Su Min, the educational director of Wuhan No.11 Middle School, said: "We have designed an online exam, which is called the heart-taking exam, to make students transition from the loose state of holidays to the tense state of study as soon as possible. There is a weekly test once a week to test the learning state of the week. There is a monthly exam once a month to understand the learning status of the whole month. Teachers can fully understand students’ learning situation through testing and adjust their own teaching. Students can also check for gaps and make timely adjustments, and at the same time, they can also conduct sufficient exercises to hone their skills, speed and mentality. "

The cloud system invigilation of Guangqumen Middle School in Beijing

　　On March 3rd, the first adaptive test of Beijing New College Entrance Examination was held. Affected by the epidemic, more than 50,000 candidates took the "home exam" for four consecutive days.

　　According to the different conditions of each school, the test papers reach the candidates by flash mail, on-site collection by parents, and self-printing by mailbox extraction. Because this test needs candidates to be conducted at home, parents become "invigilators". In order to ensure the effectiveness of the test, schools let parents receive "cloud" training before invigilation through online counseling and "A Letter to Parents" before the test. 15 minutes before each exam, parents remind students to empty their desks, prepare school supplies, mute electronic products such as mobile phones, prepare test papers, answer sheets and barcodes for the subject, and issue instructions such as "The exam is about to begin, please confirm that electronic products such as mobile phones are mute". After the exam is completed, submit the answer sheet by mail or sending pictures according to the requirements of middle school.

　　Psychological micro-courses and expert lectures relieve stress and boost morale.

　　In the past, the "countdown to the college entrance examination" hanging above the blackboard in the classroom can only "move into" the class groups of online platforms such as QQ and WeChat. Without the teacher around, the pressure and anxiety of many students have increased.

　　Xi Huisuo, secretary of the Party Committee and president of Hebei Hengshui School, said that the college entrance examination is a big competition of comprehensive strength, which not only tests knowledge and ability, but also tests students’ psychological quality, will quality, behavior habits and physical health. In a special period, children are prone to anxiety at home, and even have some problems with their parents. At this time, psychological counseling becomes very important. To this end, Hengshui has arranged a special psychological teacher to record psychological micro-courses, and students can watch them on demand according to their own wishes.

　　武汉市十一中学教务主任苏敏介绍：“我们请了专家对学生进行讲座，讲一讲学生如何结合自己的情况应对这种压力。同时还邀请了一些专家，主要是讲时间管理、励志教育、学习方法、生涯规划，包括心理调适。因为网上学习遇到的问题很多，而且大家不见面，我们就用这样的方式不断地调整学生的心态、方法，对他们进行激励，学习的动力就能够始终保持。”

武汉市十一中学公众号“高三学生抗‘疫’留言簿”截图

　　不仅如此，苏敏的团队还充分利用早自习时间和新媒体方式鼓舞学生们的士气。苏敏说：“我们的老师每天早自习会安排一个学生说一段激励大家的话，我们还把它做成了公众号——高三学生抗‘疫’留言簿。科任老师平时在评语中也不断督促、引导和激励学生。”

月度归档 2024年2月29日

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Go to the grassroots in the Spring Festival and stick to it for a better reunion —— A note on the New Year’s Eve run of Shenzhen Express Takeaway Brother

Yinhu welcomes blessings, saying that New Year’s Eve is a happy family.

Cosmetics sold 207.1 billion yuan in the first half of the year, and the beauty track ushered in a big outbreak.

How do senior three students prepare for the exam when the countdown to the college entrance examination is less than 100 days？

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