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What to buy for football： a professional guide helps you find the best choice.

Football is the most popular sport in the world, and it has a broad mass base, whether as a leisure or professional competition. If you are a football fan, or you just want to play football in your spare time, it is very important to choose a good football. This article will provide you with some professional guides to help you find the best football.

1. Material: The material of football is mainly divided into leather and synthetic materials. Leather football is usually more durable and feels better, but the price is also higher. Synthetic football is cheaper, but it may not be as durable as leather football. You need to choose the right material according to your budget and frequency of use.

2. Size: The size of a football is usually marked by its diameter. Generally speaking, the diameter of a standard match ball is 21.5 cm. However, for beginners, it may be better to choose a bigger football because it can help them control the ball better. If you are an adult or a teenager, you can choose a smaller football.

3. Weight: The weight of football is also very important, because it will affect your performance in the game. Generally speaking, the standard football weighs about 410 grams. If you often train for a long time, then you may need to choose a heavier football.

4. Brand: There are many well-known football brands in the market, such as Adidas, Nike and Puma. These brands of football have certain quality assurance, but also have their own characteristics in design. You can choose a brand according to your personal preference and budget.

5. Price: The price of football varies greatly, ranging from tens of yuan to hundreds of yuan. Although the higher the price, the better the quality of football, but you don’t need to spend a lot of money to buy a good football. Generally speaking, 100-200 yuan football is enough to meet the needs of most people.

6. Test: Before you buy a football, you’d better try it yourself. You can try a few kicks on different courts to see how the ball feels. In addition, you can also ask your friends to try it and listen to their feedback.

Generally speaking, it is not difficult to choose a good football. The key is to choose according to your own needs and budget. I hope the above suggestions can help you.

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She spent 3000 hours talking to 500 women in China and saw their most common pain.

This article is "One Article" original, and it shall not be deleted, modified or stolen to any platform without permission, otherwise legal responsibility will be investigated..

CoCo Lee died suddenly because of depression.

It hurts thousands of fans.

And let the public realize again,

Many people in life,

Is deeply trapped by depression.

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The World Health Organization (WHO) published Depression and Other Common Mental Disorders in 2017, which shows that the incidence of depression in women is higher than that in men at different ages.

Among people suffering from depression,

The incidence rate of women is much higher than that of men.

According to the data(Peking University Sixth Hospital in 2019
Professor Huang Yueqin’s team published a study in The Lancet Psychiatry)

Female depression groups account for more than half of the total.

About 65%.

▲

Psychological counselor Zhang Chun

Zhang Chun, writer and psychological counselor,

The concept of "female depression" was proposed two years ago.

She found that,

Of the more than 500 visitors she received,

Women account for more than 90%.

Many women are in ordinary daily life,

Feel a strong and lasting pain and depression.

Including Zhang Chun himself,

There was also a long process of fighting depression.

We found Zhang Chun,

Talked to her about this pain that belongs to women alone,

And try to feel sorry for this pain,

Find some solutions.

Editor: Zhou Tiancheng

Editor: Ni Chujiao

▲

Chun Zhang

Zhang Chun started his own podcast radio station last year, and every issue will invite 5-8 women to chat, and the theme is often the little things in life.

For example, when discussing blind date, a girl said that she had a blind date, and both parents had met each other many times in four or five months, but the boy never showed up. This blind date is naturally impossible, but she is still thinking, "Did I label him like this?" Or, "Maybe he’s really afraid of society?"

For example, when discussing dating, a girl who is a screenwriter said that she didn’t have high requirements for dating, but 90% of the dates felt very bad. The men who come out often try to preach to her after meeting, "teach me how to write a script, or send me poems and novels that are badly written for me to comment on." But sometimes she still thinks, "Is it because I’m on the wrong dating software or I’m not good enough?"

For example, when discussing spending money, a girl said that when she was in college, her boyfriend overspent and bought an expensive computer, but accused her of spending money indiscriminately on a beauty card. "I just bought a computer. What will we spend in the future?" She went back to talk to her friend, and the friend was surprised and said, "If you love him, you have to spend money on him."

The women in these podcasts, like nearly 500 female visitors that Zhang Chun has received, feel the pain of "nothing is right" in some trivial matters, and they are very uncertain about their emotional reactions, and they don’t know whether they should feel angry/painful/uncomfortable.

She named this feeling "female depression".

Here is what she said:

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In Big and Small Lies, women of different social classes and growing backgrounds are all suffering from their own hardships.

There was a lot of discussion on the Internet about the death of Coco CoCo Lee. Some people think that she is trapped by love and can no longer support. Later, a voice came out and said that she was a strong warrior, and the statement of "emotional injury" was underestimating her. Another voice said, why can’t it be emotional injury? Is emotional injury a shame?

No one knows what makes her so painful that she can’t fight any longer, and these discussions have become a dilemma of "nothing is right".

I have served about 500 visitors, more than 90% of whom are women. In fact, in the whole field of psychological counseling, more than 80% of female visitors seek help, which is an overwhelming data. The media often blame women for being good at expressing and telling.

In my opinion, the most important reason is that women are suffering.

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Grandma doing housework in "Like a Father as a Son"

For example, I met a female visitor who was nearly 70 years old. She told me, "I used to have to wait on my husband and children, and I had to go to work. Now I’m retired from work, my husband is dead, my children have married and left home. It’s really just me now. Theoretically, I can do whatever I want. Now the question is coming, I don’t know what I want to do. "

Her more rooted pain is, "I have never done anything meaningful in my life, and I feel that I am an unnecessary person."

I asked her, when did you start to feel this way? Different time nodes may mean different situations. For example, if you are happy as a teenager, but you feel this way from the time you get married, then the problem may lie in her relationship with your partner, and so on.

She said, since I can remember. There are four sisters and a youngest brother in her family. She is the fourth in the family. Then it is true that in such a family structure, she will be regarded as an unnecessary person.

But when she was almost 70 years old, she didn’t have the strength to think about her pain. Before that, her time was occupied by serving others.

This is a typical pain of the previous generation of women. What about those young women who are well-off and independent? It is the same.

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The source network has nothing to do with the characters in the text.

I also have a visitor who is the only daughter of a wealthy family in her thirties, and her parents love her very much, giving her the best educational resources. After graduating from an Ivy League school, she went to work in a world-class overseas enterprise, and her working ability was very strong, and she was quickly promoted. So in the eyes of others, everything is fine. But on the issue of marriage and love, this level is still very sad.

She said that she couldn’t find a partner and her parents were very anxious. She felt very unfilial. And her request is two points, one is that she is from China, and the other is that she can support herself here.

I asked her, there are men from more than 100 countries in your working environment. Why do you have to find people from China? In an overseas environment, this is of course difficult.

She said that this is the bottom line for parents. Before, her parents only allowed her to find people from Hangzhou (her hometown). Later, it was gradually relaxed to people from Zhejiang, and now it has been relaxed to people from China. She said that this requirement is not high, why can’t she find it? Is it your own problem?

She has also dated some people, but she often feels offended on dates. For example, if the other party asks to have a baby within three years, and she says no, the other party will start to give her the cold shoulder until they are separated.

When two or three men have similar problems, she will doubt herself: Why can others find someone to marry smoothly? Is it not too much to have a child in three years?

When she found me, she concluded to herself: I have some problems in my intimate relationship.

She is not the only one. Many women who meet the secular "excellent" standards like her feel that they are too demanding and have problems in intimate relationships.

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The source network has nothing to do with the characters in the text.

Boys don’t think like this. I met an impressive male visitor. As soon as he arrived, he told me that his girlfriend had problems and always ignored him. He thought her girlfriend had "avoidant personality disorder". I asked him, how do you know? He said, I read it in a book. I asked again, how long have you been dating? He replied that they met on a blind date and just met twice.

On the contrary, women are always reflecting and examining themselves, ready to explain themselves. In the past two years, many girls’ awareness of female independence has awakened, which is a good thing. But I found that it also brought some new constraints. Sometimes, "independence enough" and "independence enough" will also become their shackles.

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The source network has nothing to do with the characters in the text.

I once had a visitor who wanted to have a simple sexual relationship with a man she liked. The man may be very sensitive to the inversion of this power relationship, so he asked her: Why do you only think about sex? Can’t we just talk?

This girl is very confused. She is very confused. Why does this sentence make her so uncomfortable?

Another time, there was a visitor who was a big V on the topic of feminism on the Internet. She has been dating her boyfriend for three years, but he still doesn’t take her to know her family. The reason given is that my daughter is not ready to have a new mother.

In fact, if you judge by common sense, you will feel that there is something wrong with this man. But visitors feel: don’t I have an independent will? How can you be coaxed by such a glib man? Of course I can leave, but when I leave or give up my intimate relationship, the pain I feel is no different from the past.

Many new standards have appeared, but the old ones still exist. They exist at the same time and run counter to each other, tearing up women’s self.

Among my female visitors, the only commonality is probably: living in the city and being able to surf the Internet. These two points enable them to ask me for help. Other ages, classes, identity backgrounds, etc. are really very scattered. It can be said that no matter what background a woman is, she has a depression that belongs to her and wants her to accept it.

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The source network has nothing to do with the characters in the text.

With authorization, I can share the complete story of a visitor. She said that she hoped her story could give some inspiration or help to others.

She was born in a big city in the north, the oldest child in the family, with a younger brother and sister. Her family is actually very rich, but this does not affect her position at home at all. She has assumed the role of a caregiver since she was a child, washing clothes and cooking for her younger brothers and sisters. If she doesn’t do it, it’s her mother who does it.

Therefore, she has always been unhappy, suffering from depression, and when she is in great pain, her parents have to take her to a mental hospital for electric shock treatment. Later, when she went to college, she went to the United States to study. She was temporarily separated from her family and made new friends. Everything seemed to be getting better. When she went home on holiday in 2021, she was trapped at home because of the epidemic and could not return to school for two years.

In the past two years, she has to continue to buy food, cook and wash clothes for the whole family every day, and her relationship with her family is still very tense. After an argument with her family, she found herself a place to live. At the beginning, she just told her family that she would go out for a few days. Later, gradually, gradually, completely moved away from home.

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The source network has nothing to do with the characters in the text.

Her move out also brought some quarrels. My brother quarreled with her and shouted at her: Do you know that your depression has made the whole family feel very uncomfortable? Why don’t you die? Something like this.

She gradually realized that it was impossible for her family to understand her. In the past, she was very painful because she wanted her family to love, support and recognize her, but she couldn’t get it. At a certain moment, she gave up this expectation and could only try to let her family influence herself less.

Changes often occur in moments of despair. She had a childhood boyfriend in her hometown. But her boyfriend told her to "stop studying and come back early to get married" (although her boyfriend wanted to continue her studies). Her boyfriend advised her that "you should come to my house for dinner more often and be good to my mother". When her boyfriend came to her residence, the first sentence was "I haven’t eaten yet".

She decided to break up with her boyfriend. These decisions are all made by herself, and psychological counseling can’t give her specific advice on what to do. All I can do is often accompany her.

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The source network has nothing to do with the characters in the text.

So then she thought I couldn’t count on it either. She said: although psychological counseling is useful, it is not the same as expected. I thought you would teach me what to do, but later I found that I had to do it myself.

It seems to be expressing disappointment to me, but I am glad to hear it. I seem to see her sprouting like a young tree.

She began to live with some skills. For example, in the past, when she asked her parents for money, she was always very guilty and a little vague. After that, she began to cajole her parents and fight for it. The goal was clear, that is, to ask for more and let her parents support her to complete her studies abroad and continue her studies. She did.

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Talking about talk shows and practicing boxing are all ways for Zhang Chun to get rid of the existing standards.

I have experienced such a moment myself. I once suffered from severe depression for more than three years. I was so ill that I couldn’t get up for three or four days and couldn’t eat anything. But for my picky dog Dobby, on the fifth day, I struggled down the eighth floor, went to the market to buy ribs, stewed them in a pressure cooker, and the dog ate meat and I drank soup, so I persisted.

At that time, almost everyone around me was telling me that this was my psychological problem.

The way to be free is that I finally accept that "those people don’t love me". They often love me in a certain role or identity, an idealized me. As a woman who has been taught that love is important since childhood, it is very painful to accept this fact. But I think it is a necessary process for women nowadays to experience this darkness if they want to live a better life.

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Home on Sakamoto tells the story of depression, pain and even loss of control of women as mothers.

As far as I know, there are some indicators for the diagnosis of depression in China. For example, you have been depressed for more than half a month, such as abnormal appetite and abnormal sleep, and there are some scale tests.

"Female depression" is a common situation of women. When you are in such an environment, interpersonal relationship and social structure, you may not meet the diagnostic criteria of depression, but you will feel depressed.

Now, after years of popular science, the public has begun to agree that "depression" is a disease, and it is a friendly concept to see a doctor and take medicine. But it also became a label. It seems that people need to be diagnosed with depression before they can get help, and then they can go to see a doctor and take medicine properly.

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Home on Sakamoto Road

But in the case of female depression, many people need help, not diagnosis.

Postpartum depression has received a lot of attention in the past two years. But think about it, why didn’t anyone help them before the concept of "postpartum depression" appeared, and no one thought it was a problem?

When a woman is depressed after childbirth, she wants to jump off a building with her child in her arms. There must be two reasons for this. The first is that she is very hard and painful. On the other hand, there are some problems in her mind and her neurotransmitters, which makes her feel that this kind of suffering is endless.

Our help now is limited to using some drugs to improve some of her hormone levels, so that her brain can secrete more dopamine and she won’t have to jump off a building. But this alone is not enough. We should devote ourselves to improving the environment in which we live.

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Love of a Hundred Yuan tells the story of a female son who is on the edge of society and has a depressed life. She begins to practice boxing, no matter how she wins or loses.

I have also heard about the "crazy literature", and many women will also tell me their own "crazy" experiences. For example, the girl mentioned earlier, her boyfriend’s mother urged her to get married and gave birth to a baby. When her boyfriend didn’t say a word, she replied directly: I can’t have a baby in ten years.

My recent "crazy" experience is that I pass by some men who pee on the side of the road every day. I decided to stop him.

At first, I was very worried. I would check and see that I was wearing a finger tiger and gestured a few times. I thought that if I did this thing today, he might hit me. If I do, then I must at least be able to return my hand, and I will give it to him.

With such determination, I walked up to him and stared at him and said, "Is this a toilet?"

Then there was no violent conflict, and it was really cool to stop him. Now I’m fearless when I try to stop those men who pee. Sometimes I just say "hey" casually, and they will run away in fear.

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Love of 100 yuan

When women are "crazy", they actually give up an illusion called "giving up being liked by everyone". But many women are forbearing and careful, not to get like, but to avoid harm. After all, I just want to live well. This is our instinct based on years of life.

I once heard a visitor say about an experiment: if a mouse is given an irregular continuous electric shock and it can’t run away, then the mouse will soon be depressed; But if you let it get away once, it’s hard to be depressed. It has run away before, and it also believes that it can run away.

This experiment has given me great inspiration. When women give up the illusion of being hurt, small local victories can bring great hope.

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Zhang Chun pinched a clay villain of his own.

Source: Weibo of Zhang Chun

1. You need to take medicine to fall asleep, which means "you can fall asleep". You need glasses to see clearly, that is, "see clearly." Glasses and pills in the world are for use. You can use whatever method can help you.

2. There are many ways to help yourself, which can build a new framework for understanding the world. Reading, exercising, gardening, etc., can be done. Psychological counseling is also a tool, but it is only one of them.

Believe that your pain is justified, and stay in pain for a while. Suffer first, and then see what happens. The most important and crucial thing is not to die, but to live again.

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Zhang Chunhe’s own puppy Dobby.

4. You don’t have to be diligent, improve yourself and become a better self; It doesn’t have to be "independent, progressive and feminist". In fact, it is possible that you, who are lying in bed playing with your mobile phone, are already your best self, although not satisfactory.

5. If you want to lie down, play and eat cupcakes, how can you live? Believe in your feelings and choices, and you are right.

6. Stop trying to integrate and understand all the rules in this world and invent some new rules. I believe that the existing rules are not for you.

7. When you have symptoms of depression, don’t delay seeing a doctor. Depression can make people less active and less motivated. Observe the law of being spiritual and not spiritual, seize an opportunity, jump in the car and go to the hospital. Go to a regular hospital to see a doctor and take medicine.

Note: Due to the professional needs of consultants, unless otherwise specified, all cases in this article are authorized or fictional plots.

This article is "One Article" original, and it shall not be deleted, modified or stolen to any platform without permission, otherwise legal responsibility will be investigated..

Why do women ＂change their temperament＂ in menopause？

This is due to the secondary neuroendocrine changes caused by the decline of ovarian function. Women’s gonad organ "ovary" has two important functions, one is to secrete eggs, so that women have reproductive function; The other is the secretion of female hormone-estrogen. Just as human aging is inevitable, so is ovarian aging. Most women’s ovaries began to age after the age of 40, and the secretion of estrogen began to decline, especially before and after menopause, when the fluctuation of estrogen decreased most obviously.

During this period, it is the most common time for women to have emotional problems, that is to say, the age between 40 and 55 is the age group with high incidence of emotional disorders such as depression and anxiety. Symptoms such as depression and anxiety in menopause may have various reasons, most of which are the changes of hormone levels, especially the obvious decrease of estrogen levels.

In addition, during this period, women are faced with changes in their relative roles, such as children leaving home, children going to school for employment, changes in husband-wife relationship, job adjustment, changes in economic situation, major changes in parents’ health, and changes in their own health. These psychological and social factors may cause emotional obstacles for women. (Peking University Third Hospital)

Source: Beijing 12320 is listening

What’s the difference between aerobic exercise and anaerobic exercise？ Which is easier to lose weight？

Hello, this is China. Now everyone attaches great importance to physical health, and exercise has also been put on the agenda. There are two words in exercise, whether you understand them or not, but they will not be unfamiliar, that is, aerobic exercise and anaerobic exercise.

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What is the difference between aerobic exercise and anaerobic exercise?

I don’t know how you understand these two words. Many people think that aerobic exercise is exercise with less oxygen consumption. Some people even think that aerobic exercise is mainly responsible for reducing fat and anaerobic exercise is responsible for gaining muscle. Is that really the case? What is the relationship between them?

In fact,The difference between these two exercise modes is that the metabolic mode of providing energy is different.Aerobic exercise mainly provides the energy needed for exercise through aerobic metabolism. Correspondingly, anaerobic exercise naturally refers to the exercise mode that provides energy through anaerobic metabolism.

It sounds like a clear line, but in fact, aerobic energy supply and anaerobic energy supply rarely exist independently. Often, a variety of energy supply methods work at the same time, so what we call aerobic or anaerobic exercise is only differentiated according to the main energy supply methods.

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Aerobic vs anaerobic, which is easier to lose fat?

In fact, anaerobic exercise, like aerobic exercise, has a good fat-reducing effect. Fat is the energy reserve in our body. As long as we consume energy, we naturally consume fat. Just,Aerobic exercise and anaerobic exercise consume different periods of energy.

Aerobic exercise mainly consumes energy during exercise, while anaerobic exercise will continue to consume energy after exercise and reduce the possibility of energy being converted into fat.Therefore, from the perspective of energy consumption, anaerobic exercise and aerobic exercise actually consume the same amount of fat.

From the point of view of shaping, anaerobic exercise also has many benefits. Many people are afraid of anaerobic exercise to train themselves into thick legs and shoulders, which is completely worrying. Although anaerobic exercise has the effect of strengthening muscles, it is by no means possible to build a big size by lifting iron casually in your spare time. Moreover, with the increase of muscle content, our own basal metabolism will also rise, and the body consumes more energy, which is more conducive to our fat loss.

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In the eyes of the ancients, the most beautiful scenery

Where is the most beautiful scenery? Is it the mountains in spring, the water in autumn, the poetry in the distance, or the fireworks nearby? In the poems of the ancients, there is no lack of beauty in the world, and there is no shortage of love and hope. Good scenery is also a good mood, and with a good mood, wherever you go, you feel picturesque.

There are many silk in the sky above the main avenue, it is like the butter – like fine and moist, the overlook grass is vaguely connected, but it appears to be sparse in close range.

This is the most beautiful season of the year, far more than the late spring of green willows.

-Tang Han Yu, "Early Spring is a Member of the Ministry of Water Affairs Zhang Shiba"

Chang’ an street is falling with fine light rain, which is as moist as milk, and the light green grass is connected into one piece. From a distance, if there is anything, there is nothing. The poet’s favorite scenery is this early spring season. Everything has just recovered in the silent drizzle, which is far better than the summer when the city is full of smoke and willow. Indeed, the light rain in early spring nourishes everything and gives people endless hope in a hazy way.

There is also a poet Du Fu who loves spring rain. His praise for spring rain is extremely vivid and delicate.

Good rain knows the season, and when spring happens.

Sneak into the night with the wind, moisten things silently.

The wild path is dark, and the river boat is bright.

Look at the red and wet place, and the flowers are heavy in Jinguan City.

-Don Du Fu’s Delighting in Rain on a Spring Night

Good rain knows the season and comes with spring. With the gentle east wind, it sneaked into the night and moistened everything quietly. The path in the field is covered with thick dark clouds, and it is dark everywhere, while the lights on the fishing boats along the river are particularly eye-catching. When I get up in the morning, I see that the spring flowers are wet after the rain. Jinguan City is full of colorful flowers, but it is full of clear feelings. The poet loves this scenery that has been baptized by the spring rain.

Jiangnan is Bai Juyi’s second hometown, and the scenery of Jiangnan has become a unique beauty in his heart. He is immersed in the beautiful scenery of Jiangnan and is full of love and nostalgia.

The scenery of the south of the Yangtze river is beautiful, picturesque scenery has long been familiar.

When spring comes, the sun rises from the surface of the river, and the flowers on the river are brighter than red, the green river green more than blue grass.

How can we call people not miss the south of the Yangtze river?

-Tang Bai Juyi, "Recalling Jiangnan"

Jiangnan is good, and poets have long been familiar with its scenery and have never forgotten it. As soon as the sun comes out, the river flowers on both sides of the strait are bright red and dazzling. When spring comes, the spring water in the south of the Yangtze River reflects the long blue sky, blue and clear. This vibrant and colorful Jiangnan spring has naturally become a beautiful memory that Bai Juyi can’t give up.

Li Bai loves nature very much. He has traveled through countless places and seen countless landscapes, but there is always a special place that makes people peaceful and leisurely.

I asked Yu what he meant to live in the blue mountains, and laughed without answering my heart.

Peach blossoms are flowing away, and there is another world.

-Tang Li Bai’s question and answer in the mountains

My friend asked me why I like living in Bishan. I just smiled and didn’t answer, but my heart was very leisurely. Peach blossoms fall on the water, and slowly flow away with the blue waves. There is a different world here, which is really not like being on earth. This is my Xanadu, where the scenery is beautiful and the mood is smooth. Where else can it be better than here?

There are so many mountains and green waters, and the beautiful scenery written by the poet is also so desirable.

Xisai Mountain before the white egrets fly freely, the river, plump mandarin fish swimming happily, floating in the water in the peach is so bright and full.

An old man in the bank, wearing a green bamboo hat raincoat, wearing a green raincoat, braved the wind and rain, leisurely and leisurely fishing, he was fascinated by the beautiful spring scenery, even the rain did not go home.

-Don Zhang Zhihe’s "Fisherman’s Song"

There are flocks of egrets flying in front of Mount Cisse, and mandarin fish are at their best in the Bijiang River where peach blossoms are floating. The fisherman is wearing a blue bamboo hat and a green hemp fiber. Although the oblique wind is blowing the drizzle, it doesn’t matter. On the contrary, it adds a different kind of beauty to the scenery. Why rush back? It’s drizzling in the oblique wind, peach blossoms floating on the blue waves, and people who sit firmly in the mountains and rivers are so carefree!

In this world, some people like famous mountains and rivers, but others love the unknown countryside. The scenery is unforgettable, sometimes not just because of the scenery itself.

It was nearly a year before the east hill, and return just caught up with Springfield.

The grass is green in the rain, and the peach blossoms on the water are burning.

You Lou Biqiu studied Confucian classics, and he was a wise man in the village.

Daoxi came out and met me, and laughed heartily before chai men.

-Don Wang Wei’s "Wangchuan Bieye"

I haven’t been to Dongshan for nearly a year, and I came back just in time for spring ploughing. The grass in the rain is green and can be dyed, and the peach blossoms on the water are red and bright, as if to burn. The eminent monks and wise men in the village, who are all good friends of the poet, came to meet each other with joy when they heard that the poet had returned, and they hurried to put on their clothes and even forgot to put on their shoes. Everyone is talking and laughing in front of the firewood. Happiness is so simple, but it is full of sincerity. No wonder the poet is obsessed with Dongshan. The scenery is beautiful, and the world is more affectionate.

I see how charming Qingshan is, and I expect Qingshan to see me as such. This is the most beautiful scenery, the scenery is ruthless, but people are interested.

The birds fly away without a trace, leaving the solitary cloud at ease and ease.

You look at me, I look at you, between each other two, only me and the eyes of jingting mountain mountain.

-Tang Li Bai’s Sitting Alone in Jingting Mountain

All the birds have flown away, and a cloud has drifted away leisurely. Jingting Mountain and I are the only people who never tire of looking at each other. In the arms of Jingting Mountain, I feel clean, kind, peaceful and happy, but I won’t feel lonely.

The most beautiful scenery is actually in a dull life.

I planted beans under the south hill, and the weeds in the fields were full of pea.

Early in the morning get up early to eradicate the weeds, the night falls on the moonlight carry hoe to return.

The narrow path covered with vegetation, and the night dew moistened my clothes.

It is not a pity to wet my clothes, but I hope not to go against my will.

-Wei and Jin Dynasties, Tao Yuanming, "Returning to the Garden, the Third"

Planting beans at the foot of Nanshan Mountain is characterized by lush weeds and sparse bean seedlings. Get up in the morning, clean up the wasteland, and come back with a hoe in the moonlight at night. The road is narrow and lush, and the cool dew in the evening wets my clothes. It doesn’t matter if the clothes are wet, as long as it doesn’t go against the original will, everything is worth it.

Spring flowers and autumn moon, nature and seasons always make us meet with all kinds of beautiful scenery, which is shocking and intoxicating.

The lake and the moon are in harmony, and there is no wind mirror on the pool surface.

Looking at the landscape of Dongting, there is a green snail in the silver plate.

-Don Liu Yuxi’s "Looking at the Dongting"

Lake light and moonlight blend with each other and complement each other. Without a trace of wind, the pool is smooth and seamless, just like an unpolished mirror. Looking at the landscape of Dongting from a distance, the water is bright and clear, and the trees on Dongting Mountain are lush, just like a green snail in a white silver plate, quietly for people to enjoy and ponder. How can we live up to such a beautiful scenery?

When the poet meets the landscape, it completes both the poet and the landscape.

As far away as Hanshan Mountain, the stone path is oblique, and there are people in Bai Yunsheng.

Stop and sit in the maple grove late, and the frost leaves are red in February flowers.

-Tang Du Mu’s "Mountain Walk"

Along the winding path up the mountain, where the white clouds are born, there are several families. I stopped because I like the late scenery of the maple forest. After the wind and frost, the maple leaves are red and dazzling, which is even more beautiful than the spring flowers in February. The poet fell in love with the red maple in autumn and was reluctant to leave for a long time. Thousands of years later, the maple leaf burning like fire in front of his eyes will still arouse people’s yearning and enthusiasm. The red leaf has never faded after thousands of years, and his mood at that time made people feel the same.

The most beautiful scenery in people’s eyes is often because of their love and even their preference.

The flowers withered, the unique plum blossom against the wind swept out, the beautiful scenery of the small park scenery.

"Dappled shadows hang aslant over the clear shallow water, in the evening of moonlight their fragrances peacefully expand."

When the cold bird wants to fly, it first peek at the plum blossom; Butterflies, if you know the beauty of plum blossom, will be enchanting.

Fortunately, there are micro-songs that can be compared, and there is no need for a total of gold bottles.

-Song Lin Bu’s "One of Xiaomei in the Mountain Garden"

Flowers wither, only the poet’s favorite plum blossom blooms alone, occupying all the scenery in the small garden. Sparse plum shadows are slanting in the shallow water. At dusk, the moon rises and the faint fragrance floats in the air. Plain birds want to come down, first take a sneak look. If butterflies in spring know the beauty of plum blossoms, they will be heartbroken and lose their souls. The poet sighed with emotion, fortunately, I can also sing poems to praise the plum blossom, and I don’t need to clap the sandalwood to sing songs, and I don’t need to hold a glass of wine to express my love for the plum blossom. The small garden with faint plum fragrance in winter is the most beautiful scenery in the poet’s eyes, and even the spiritual sustenance.

Some people always think that the most beautiful scenery in the world is far away, but people floating in other places deeply understand that when they look back, their hearts are already full of thoughts, and every grass and tree in their hometown is the most beautiful.

You have just come from our hometown, we must know the ways of the world.

When you came to my home carved decorative pattern of the window, the plant of the plum flowers bloom?

-Tang Wang Wei’s "Three Miscellaneous Poems No.2"

The poet asked: You come from your hometown, so you should know something about your hometown, right? Is that plum tree blooming outside my carved window? The plum tree outside the window once accompanied the poet through countless dull but warm times. During the journey, he looked back more than once and all plants and trees were affectionate. Where there are no plum blossoms, but those in my hometown must have taken root and blossomed in my heart.

As time goes by, winter goes and spring comes, how many endless scenery there are?

Only know the search for the beautiful scenery and forget the cold, I am in the spring breeze in the sunset.

I like that Dongshan sunny after the snow, the light of the red in the light of the mountains of Yinshan.

-Song Yang Wanli, "Four mountains are green after the snow clears, but Dongshan’s all-white fu loves Dongshan’s two quatrains after the snow clears."

Poets only know how to chase beautiful scenery, but forget the cold, standing in the sunset and spring breeze. My favorite is Dongshan Mountain, which clears up after the snow. In the soft red light, there is a surge of silver mountains, pure and dazzling! The poet was shocked by the beautiful scenery after the snow!

Welcome the new in time, miss the old in emotion, and what you can’t give up is the feelings of the past.

Without washing and dyeing the dust tassels, I returned to Fangcaoping.

A vine path is green, and there are ten thousand snow peaks and sunny spots.

-Tang Li Bai’s Winter Returning to the Old Mountain

Before the poet could clean the dust from his hat, he came back with grass. A path covered with green vines is green and welcoming, but it clears up after the snow, and the ten thousand peaks are particularly clear in the sun. Returning to the old mountain in winter, the poet was very happy and his eyes were full of beautiful scenery.

The beauty in the eyes of the ancients tells us where they have been and what they have loved. It is a journey of life, a meeting, a fate, and perhaps helplessness in reality. The beautiful scenery they love is still loved by us today, and ordinary people like us will meet many scenery on the way, just like them in the long river of history. What is the most beautiful? Perhaps it is still two words, love. Whether for people or scenery.

-Author-

He Yu, a woman who likes poetry, is looking for beautiful details in the four seasons, hoping that time will leave warm memories.

soccer

On November 1st, in the final round of the second stage (Group B) of the Asian Women’s Football Qualifier for the Paris Olympic Games, China drew 1-1 with South Korea, and failed to advance to the Paris Olympic Games.

On November 1st, China coach Shui Qingxia (former) led the players to greet the audience after the game. Xinhua News Agency reporter Jiang Kehong photo

On November 1st, China team player Wang Shanshan (right) struggled in the competition. Xinhua News Agency reporter Wei Peiquan photo

On November 1st, China team player Zhang Linyan (second from left) broke through with the ball in the game. Xinhua News Agency reporter Jiang Kehong photo

On November 1st, China team player Yang Lina cried after the game. Xinhua News Agency reporter Wei Peiquan photo

Source: Xinhua News Agency

From ＂Fashion Week＂ to ＂Fashion Week＂, how does Xiamen write the fashion industry in South China in ten years？

Fashion show was founded by Charles Worth at the end of the 19th century, which injected the concept of seasons into the fashion industry at that time and gradually evolved into the grand event of the four major fashion weeks in the world.

Under this historical background, China’s Shanghai and Xiamen began to rise as emerging forces in the fashion industry.

Fashion evolution: the integration of history and modernity

Fashion show has played an important role in the historical journey of fashion evolution.

From the concept of season in Charles Worth era to the grand occasion of the four major fashion weeks in the world today, the development of fashion week has witnessed the vigorous development of fashion industry.

The rise of China’s Shanghai and Xiamen in this historical process shows the new vitality and innovation of China’s fashion industry.

Xiamen Fashion Week: Sports and Technological Innovation

Xiamen has expanded the concept of fashion into a broader "fashion week" through International Fashion Week, and emphasized the upgrading and development of sports fashion industry.

This transformation not only shows the rise of fashion industry in southern China, but also highlights the characteristics and position of sports fashion in the market.

In particular, Xiamen Fashion Week is guided by scientific and technological innovation, which promotes the integration of sports fashion and new technology and leads the industrial development.

China Luxury Market: Global Leader

China’s fashion industry has become one of the largest luxury goods markets in the world.

Under this market background, the rise of Xiamen Fashion Week highlights the importance of China market to the fashion industry.

Its sports fashion industry driven by scientific and technological innovation shows the unique characteristics and potential of China market.

Industrial upgrading and integrated development

The upgrading and development of fashion industry needs constant innovation and integration.

The integration of scientific and technological innovation and sports fashion emphasized by Xiamen Fashion Week is an important direction.

This integration not only embodies the innovative consciousness of the industry, but also pays more attention to the demand of consumers for the combination of technology and fashion.

Future prospect and thinking

The development of fashion industry is inseparable from innovation and integration, and the future development direction will pay more attention to technology and consumer demand.

As an important member of the global fashion industry, China not only leads the global trend in the luxury goods market, but also continuously explores the technology and industrial upgrading.

The mode of integration of scientific and technological innovation and sports fashion embodied in Xiamen Fashion Week will become an important direction of future industrial development.

Summary view

The rise of China’s fashion industry has attracted worldwide attention.

The characteristics of Xiamen Fashion Week and the industrial development direction displayed by scientific and technological innovation provide new ideas and enlightenment for the whole industry.

In the future, the fashion industry needs to innovate constantly, pay attention to the integration of science and technology, and be closer to the needs of consumers in order to maintain the sustainable development and competitiveness of the industry.

Six cars suitable for ＂playing＂ can be bought at the cheapest price of 80 thousand

The first car came out, and the car was a luxury. Later, with the improvement of industrial technology, cars became mass consumer goods and a means of transportation for many people. Nowadays, with the blessing of various elements, the car is no longer limited to the identity of travel tools. It has more ways to dispel doubts and open it. With the increase of functionality, its car scenes are becoming more diverse.

For example, in recent years, people not only use cars for commuting to work, but also begin to expand the scene of using cars in the wild. Instead of going to poetry and distant places, they find a quiet place in the suburbs of the city to get in touch with nature, stay with their families and have a deep dialogue with themselves. Especially the camping scene that has arisen in recent years, do you want to go to the wild? See if your car supports it? We will take stock of six cars today, and all of them can satisfy this idea.

Baojun KiWi EV

Most people have a certain degree of anxiety. When they see a small product like Baojun KiWi EV, they all have a mileage anxiety. Can it really take them out of the city and go camping to relax? If you don’t go too far, Baojun KiWi EV can actually satisfy it. After all, it also has a cruising range of 305km, and the travel radius is guaranteed. The price is only 77,800, which is a cost-effective car.

And camping needs two characteristics, one is large space, and the other is the function of out-of-band discharge. If we can also pay attention to economy and car cost, it will be icing on the cake. Baojun KiWi EV positioning mini-cars, some are not dominant, but its rear space can be laid down, and the roof rack can be optionally installed to release more storage space, and in most cases the demand can be met.

Moreover, KiWi EV also has an external discharge function, such as boiling boiled coffee, which is difficult to meet and more practical. The biggest highlight is that it can be charged at a voltage of 220V, and it supports fast charging and short-distance travel. In camping series, the threshold is relatively low, the cost of car use is not high, and the practicality is relatively excellent.

Zero run C11

The appearance of new car companies has given cars more characteristics of 3C digital products, which has significantly improved the car experience in terms of technology and convenience, and also brought more specific and diverse car scenes.

Take the Zero Fear C11 as an example, and choose it as your own camper. There are several attractive points. Its nap mode allows you to rest in the wild. After the time is set, you will fall asleep with the white noise played by the vehicle, and the seat will automatically recover when it is time. The rear seat also supports the flat-down mode. If there is a dedicated car mattress, it is equivalent to a mobile exclusive "lounge", which is more private and safer than a tent.

The zero-run C11 also has the function of external discharge. One electric cooking pot can unlock all kinds of beautiful things, which saves equipment such as charcoal fire and barbecue grill, which not only saves space and cost, but also reduces potential safety hazards. There is another bonus item for the zero-run C11, KTV. With the exclusive microphone and entertainment display, you can better set off the atmosphere and relax yourself. For a product with a price of less than 150,000 yuan, it can unlock more car scenes and modes while taking care of home travel, with excellent cost performance.

Zhiji LS6

A trip with Zhiji LS6 is a performance tour. After all, one of the outstanding selling points of Zhiji LS6 is performance.

Zhiji LS6 can meet all the requirements for campers, with high value, large space for taking photos, 596L trunk, 69L hidden storage tank and 32L front storage box, which has strong storage capacity, and it is not a problem for a family to go out. The quasi-900V platform can last more than 500km after 15 minutes of charging, so it is not worried about the loss of external power supply and other functions.

The auxiliary driving function and intelligent cockpit are the outstanding highlights of Zhiji LS6. It provides the elevated high-speed NOA function, and the vehicle can follow the car by itself, controlling acceleration and deceleration while keeping a safe distance. While paying attention to the comfort and technological car experience, it also pays more attention to performance. The accelerated performance of 3.48S per 100 kilometers brings a more wanton and hearty experience. The cruising range is as low as 560km, and the highest can reach 760km. The travel radius is larger, and it will not be held back by the pursuit of freedom.

Haobo HT

If Zhiji LS6 is a performance journey, then Haoplatinum HT is a quality trip.

Haobo HT locates medium and large SUVs, with a price of 213,900, which is highly coincident with the positioning and price of Zhiji LS6, but the specific car scenes and audience groups are still subdivided. Take Haobo HT for example, it is more suitable for the audience who pursue the quality of car use.

As far as modeling is concerned, Haobo HT is fashionable, with European wing doors as standard, and the photos are quite out of the picture. Moreover, it comes standard with the back row of the King’s Throne with heating function, which can realize the largest adjustment angle of the back seat backrest at the same level of 143, and also supports various modes. It is more comfortable to get on the bus when camping in the wild, and has the function of seat massage. The panoramic canopy can lie down and watch the stars, and there is an electric sunshade during the day, which can better protect against the sun and relax.

The biggest highlight is that more than 20 speakers are standard, the Dolby panoramic sound response system is created, and the headrest audio brings a LIVE-level auditory feast. Imagine the specific car scene. You can have a wild KTV with your family, relax and get on the bus to watch movies together. At that time, a mobile KTV is also a mobile home theater, with the function of out-of-band discharge, which can diversify the car scene and improve the car experience and quality.

Tank 300

Zhiji and Haobo bring a certain range of performance and quality travel, while Tank 300 crushes everything with absolute strength and takes you to any poem and distance with hard power.

Hard-core off-road SUVs are excellent in hard power, which is doomed to make some concessions in comfort, such as the second row of seats, which cannot be adjusted and laid down like other products. Fortunately, the space is large enough, the square box shape ensures the seating space, the trunk has strong storage capacity, and the roof and luggage rack can be expanded externally.

Moreover, with the blessing of part-time 4wd system of Tank 300 and three locks, there are crawling modes, tank turning, and a transparent chassis. Compared with other household SUVs, Tank 300 can unlock more scenes and has lower requirements on environment and road conditions, so it can easily cope with it.

Ideality L8

Life is indifferent to three major events, house, car and children, which can be taken into account in the ideal L8. It is a luxury car and a mobile home, which is more suitable for family travel, and children, the elderly and lovers can all hold it.

Medium and large SUV positioning, 6-seat layout, independent seats, reasonable space utilization and higher comfort, and with the support of large-size central control display and other scientific and technological configuration, the car is more convenient and comfortable. The extended identity gives it a wider travel radius, which can supplement energy with oil and electricity, without mileage anxiety, and supports external discharge, which can also unlock more car scenes and experiences. The internal space can also be turned into a mobile big bed and lounge, which is highly practical and comfortable, pays more attention to the car experience of passengers, and is more friendly to the user groups who travel at home.

For women, ＂obedient＂ is the least imaginative.

Xinyi Zhang

Let’s start with a story, which I saw on a public number. The wealthy mother spent money to buy her daughter a 300,000 yuan shop, but her daughter was ungrateful and didn’t shop all day. She doesn’t study, she doesn’t lose weight, she doesn’t even look at the shop, and she is keen on talking about her boyfriend who is useless to outsiders. Mother went online for help and wrote down the facts themselves.

Such a story sounds simple and boring, even as creative material, it seems that there is not much room for imagination.

However, the mother-daughter story, ordinary life, secret inner corner, and life that is stipulated and arranged are all potential elements that can be described in this story. Is the daughter really happy or seemingly rebellious? What is she expecting? What is the dislocation between her expectation and her mother’s expectation? There will be other shops in the same street. What is the biggest difference between the daughter who became the boss in her early twenties and other middle-aged women who became the proprietress through marriage?

Women’s roles can be confined to private space. The water towns, alleys and ancient towns in the south of the Yangtze River are some familiar narratives that originated from contemporary literature in the 1980s. You can also enter the workplace. The images of professional women in Hong Kong film and television in the 1990s, such as "Sister Tuo Gun", "No.1 Imperial Court" and "Wonderful Hands and Kindness", have shaped most of our generation’s life imagination in professional fields, work ability and romantic urban love. However, only longing does not resonate, because it is not realistic. The details of life should be broken down, such as the long scenes in Hou Hsiao-hsien’s movies when recalling the past, and the endless meals in Xu Anhua Tin Shui Wai day and night. Focusing on specific individuals, we discuss the situation in which women enter the public sphere from private space, and then wander between them to find their own position.

Feminism from scratch, written by Chizuko Ueno and Yoko Tanaka on [Japan], translated by Lu Lingzhi, Beijing United Publishing Company, September 2021.

Chizuko Ueno’s new book, with its title, cover design and dialogue style, is closer to the popularization of popular science. It is placed after her previous publication "Misogyny" and "Patriarchy and Capitalism", which is in line with the title "Starting from scratch" and is similar to some metaphor. Although we have taken some steps, the complexity of reality will require us to return to the original point at any time. This is a proposition of collective environment and a strategy to understand individual situation.

Starting from zero, the starting point of zero varies from person to person. We need to know concretely and constantly before we can start our reflection. It is more difficult to understand and act in the field of practice. However, if you are lucky enough to be a creator at the same time, you will have another mission-narration. It will add an angle to help you inspire greater understanding and empathy.

Cognition: "disobedience" under structure

Patriarchy and Capitalism by Ueno Chizuko is not only an introductory reading to introduce the theoretical basis and limitations of Marxism, but also an extension of it. It uses several concepts to explain the dilemma of women being under the family structure and social structure at the same time. "Love" and "motherhood" are constructed myths, and the actual situation is the hidden economic and power structure: the contradiction between production and reproduction, "housework" from the dual perspective of patriarchy and capitalism, the trap of "interruption-re-employment" and so on.

Patriarchy and Capitalism, by Ueno Chizuko, translated by Zou Yun and Xue Mei, Zhejiang University Press, March 2020.

Some of the habits of writing with articles while reading will become unintelligible sighs when they reread. Rereading Patriarchy and Capitalism, I saw that I was full of expressions such as "I want to see hope" and disappeared at the back of the book. In the concrete development of reality, the old explanatory terms show their growing limitations. Facing the fresh and more complicated realistic dilemma, we need new languages.

This is, of course, a great significance of "female writing". "Female writing" and "female narration" are undoubtedly not rigorous enough in academic expression, but its significance lies in being named itself. We hardly talk about "male writing", but emphasize "female" from the gender dimension, which lies in the necessity of gathering eyes. "We don’t want to turn our backs on each other, we are the injured whole." What Jane Austen blurted out through the protagonist’s mouth in northanger abbey is largely the author’s own voice. Under the structural conventions and restrictions, "female narration" of various art categories will be placed on the cultural edge. The expression of individual experience outside the mainstream narrative will be defined as an "autobiography" that is not decent enough or a trivial narrative. The heart and voice that have been neglected for a long time will be covered by another way of interpretation, such as narrow life, defects in works, rebellion against self and so on. The emerging "female role model" has also become isolated. While we praise her, we praise an isolated and talented individual who has grown up, and we can’t see the possibility of changing the fate of the group.

"Obey", we will continue to stay in the original structure and language expression. Those ways of explaining life make us feel safe, easy and easy to resonate, but they just bypass the protagonist as the main body. A mother with a traditional concept understands her daughter in the old structural cognition, and her daughter will undoubtedly be condemned. My daughter has a "correct" life template in the old structure, which is related to losing weight, becoming beautiful, finding a "reliable" male protector, watching the shop and so on. But in her daughter’s mind, will she define her life outlook and individual value in this way in her early twenties? Her rich, subtle and secret feelings, her curiosity about the world and her desire for love have thus entered a stable track, past, present and future, and the established rules and expectations … As a specific individual, her daughter refused such a narrative.

Imagination: Focus on specific individuals.

"disobedience" will cause the fear of the original power subject. "How to restrain women’s writing" writes about the ridicule and doubts suffered by "women’s writing" in various eras.

"Let them fear is not a stranger. It is a reinterpretation of familiar things. " "Women writers broke into the canon again and again, out of nowhere-they are unusual and maverick, their writing techniques are weird, and their ideas are’ out of date’".

How to restrain women’s writing, by Joanna Lars, translated by Zhang Yan, Nanjing University Press, November 2020.

Its anachronism comes from two levels. First, in narrative skills, in the empirical world defined by male theme discourse, the interpretation from the female perspective challenges the so-called objectivity and absolute standards. Once the existence of "the other" art itself is recognized, the linear hierarchy, order and standards need to be redefined. Second, in the narrative experience, in the field where "they" have expressed, "they" have made a new sound, which has the structural vibration force that the positions of "center" and "edge" are constructed. To what extent can the heterogeneous experience expressed by female narration be understood and accepted? The essence of expression lies in confirming the existence of experience and calling for the possibility of new historical construction.

As a means, narration is the expression of experience. However, within the female group, how to treat their own experience is also undergoing a process of change and development. The reflection of "misogyny" exists not only in the structure of gender opposition or social economy, but also in the internal development and cognition of women, which involves the part with the most imaginative space besides rationality, that is, people’s subtle and rich inner world.

Misogyny, by Ueno Chizuko, translated by Wang Lan, Shanghai Sanlian Bookstore, January 2015.

As a novel-writing enthusiast who thinks that she has written female stories, I also began to find the ghost of "misogyny" in myself from reading "misogyny". If I write this story, there is a high probability that I will write a story about a successful startup. One is to spend a lot of energy to prove her daughter to her mother, and the other is a mother who can’t understand that her daughter finally chooses staged reconciliation. There is obviously some kind of template behind such a story. For example, even in such a close relationship between mother and daughter, we need social wealth and status to prove our value. This is the "canonical" evaluation standard under the structure of patriarchy and capitalism. Realism, but lacking vivid details, is written "truth". The portrayal of characters is nothing to be desired.

Maybe the daughter is a daughter who can’t become a female entrepreneur. Maybe the mother’s judgment is right. She has no talent and is wasting her time. Such a narrative will be trapped in the meaning of the commonplace, so why should we tell and appreciate it?

Movie poster of Days and Nights in Tin Shui Wai

And if this is a movie, shoot the daily life of mother and daughter. Eating, washing dishes and sleeping, my daughter secretly went out for a date, and my mother was alone in the deserted shop. It was dull, boring and unintelligible at some moments. Suddenly, I would think of a certain narrative style of Xu Anhua, Days and Nights in Tin Shui Wai, Sister Tao and Forty Women. Recently, the documentary film "Make a Good Movie" about Xu Anhua was released. Taking this opportunity, I revisited many works by Xu Anhua. The female images she created, such as Zhang Mu, Grandma Liang, Tao Jie and A E in Tianshuiwei, are all individuals who have worked hard in concrete life. Buy food, eat, wash dishes, deal with relatives and friends, and then continue to buy food, eat, wash dishes and solve all kinds of troubles in the family. They are faced with specific dilemmas: husbands who don’t care about things, silent sons, complicated housework, and fathers-in-law with Alzheimer’s disease … They don’t have such luck. Like the heroine in Escape is shameful but useful, they clearly mark the price and get salary feedback from their employers/male parents. In Ueno Chizuko’s analytical framework, they are individuals who have never awakened and reflected on their thoughts. They are kind and hard-working, swearing and stumbling to take responsibility.

What we have to do is not to condemn and take sides. Starting from "zero", we have experienced the long efforts of women’s power fighters in past dynasties. The reproduction mode in family structure is to try to answer the reasons why women feel uncomfortable in family life. The self-discovery of "misogyny" is a precious turning point. Every one of us has more or less "misogyny", and feminists start to think from it, which makes us focus on the part that is disciplined in a subtle way. Writing is a kind of expression. Let’s let our imagination fly. The expression of experience has many forms.

Only a part of individuals can be understood by theoretical analysis, and the more important part focuses on real and rich life experiences. How can women find their own value under different circumstances?

Narration will come to an abrupt end here, and the interpretation framework and story template will be invalid. For example, we need more imagination to understand the story of this mother, daughter and shop. Life tells a story, the logic is rigorous, but the facts are ever-changing. The premise is a deeper understanding and empathy, not only as a listener and storyteller, but as a member of the group. The value that the mother thinks, the value that the daughter yearns for, and the value that the daughter can achieve in the current situation are all misplaced scripts that need to be rewritten in many details. It is a good thing to come to an abrupt end. In the face of new and more complicated practical difficulties, we need new languages.

Narration: We are a whole.

The sincerity of narration requires us to enter the individual’s life experience and spiritual world. However, in the meaning behind narration, it may be of special significance to connect individuals and become a whole. In Make a Good Movie, except for the actress, almost all of Xu Anhua’s colleagues are male directors, so the narrative of the documentary about the director himself cannot be separated from the gender issue. When Xu Anhua finishes a film and publicizes it all over the country, she will also be expected to make such a narrative. As a female director, what do you think is special in all aspects?

Poster of documentary "Make a Good Movie"

In the analysis of How to Restrain Women’s Writing, "deprivation of authorship" has gone through a long process of development. After acknowledging the existence and rationality of writing-she is writing, she should write, and she writes well. There is also a part that is embarrassing-where did "she" come from?

She is not an individual, not a genius, not an alternative, she is a member of the group. The context of women’s writing needs to be connected, and its logic is the discovery of role models, the combing of artistic traditions and the affirmation of historical achievements. Women’s narrative and voice need to leave results, which are the traces of "we" trying to live.

In How to Restrain Female Writing, it seems to talk about a very small part-female creators, but in fact they can be regarded as individuals who are temporarily separated from the myth of motherhood, family structure and reproduction distribution. The expression of individual experience, beyond the despair of "Jin Zhiying", opens up a new track for us-paying close attention to ourselves as much as any specific problem. Its greatest significance lies in the completion of behavior. When we say it, we say it, and when we write it, we write it. The opportunity of women’s writing and its recognized space did not fall from the sky, but it took a long time and the efforts of several generations.

Where did she come from? Xu Anhua is not an exception. Make a Good Movie disenchanted her. No matter how excellent she is, her most appropriate identity is still a sincere expresser. On the one hand, from the perspective of image nourishment or literature reserve, she has her own learning context and field role models, among which, of course, there are female role models, such as Zhang Ailing, whom she has repeatedly mentioned. On the other hand, she entered "their" life from the perspective of "people", which was a stiff and even awkward warmth, a way of explaining and trying to understand.

"Obedience" is the least imaginative. What it lacks is that the story of "Jin Zhiying" is not endless, and it causes fear, not resonance. Life’s refusal to discipline and self-exploration must always be a conscious act. In this sense, the seemingly useless daughter in her early twenties has ignited a flame that can become the light of reflection in the future. For girls in their early twenties, falling in love is a serious matter, not looking at the shop. The mother thinks that the value of her daughter is so single, and her daughter may not think so. At least, she didn’t lose weight and resisted the anxiety of appearance. She just likes a handsome, useless and not so serious boyfriend, which is understandable.

"Obedience" will stifle the imagination of life, and the specific way is the practice of individual experience. Therefore, after reading all kinds of theories, we still have to mistake the daily petals for the rare snowflakes in the south, like the ignorant "father-in-law" in Forty Women, and imagine that we are standing in the snow all over the sky, and there is such an epiphany moment that "life is very enjoyable".

Editor in charge: Fang Xiaoyan

Proofreading: Zhang Liangliang

Some things are more complicated than you think.

# Tell the truth #

(Tang Zhongzong Li Xian)

Brother Xian of the Tang Dynasty, namely Li Xian, the fourth emperor of the dynasty, the seventh son of Li Zhi and the third son of Wu Zhao.

Talking about Li Xian should start from the early Tang Dynasty.

The history of the early Tang Dynasty, which is very well-known, is familiar to ordinary people.

Li Yuan stole the home of his eldest cousin Yang Guang, Emperor Yangdi, and took Sui Jiantang as the founding emperor of the Tang Dynasty. This is Gao Zu.

High-impedance under two sons stroppy, prince Li Jiancheng is not pleasing to the eye to see the second Li Shimin, the second Li Shimin also don’t deal with, two people in the Xuanwu gate about a frame, Li Jiancheng directly confessed at the gate, Li Shimin semi-coerced father tang gaozu please down from the throne, became the second generation emperor, this is emperor taizong.

From a macro historical perspective, Tang gaozu, the founding emperor, is not well-known and has a poor social evaluation. He is not on the same level as Han Gaozu, Ming Taizu and Yuan Shizu.

To tell the truth, Tang gaozu is a little buried.

This guy was fifty years old when he started his army, which was not easy. He was vigorous and healthy, but he was slow and steady, and he made one step at a time in the troubled times at the end of Sui Dynasty. It was legendary and inspiring at the end.

At the end of Sui Dynasty, he was the supreme leader in Shanxi. At that time, before the chaos in the world was particularly severe, he began to station grain, troops and cities, and widely recruited talented people for his own use.

So you see, Li Yuan has ambitions and ideals, and he has a keen sense of political smell.

The overall feeling he gives people is that he is a stable and mature leader, and the world falls into his hands, which is also appropriate.

As for why Tang gaozu’s sense of existence is low, people say that it is "Qin Huang Hanwu, Tang Zong Song Zu" but not "Tang Zu Song Zu". The author thinks that it is probably his son Li Shimin who has intentionally or unintentionally concealed his father’s light.

(The Qing Dynasty painted a colorful portrait of Tang Gaozu Li Yuan)

This Xuanwu gate kills my brother and kills my brother, and this Taiji temple is forced by the sword. When Li Shimin himself is idle, he must also worry. He will think that his emperor is a bit ill-informed.

In order to make his throne look authentic, he has to do two things, one is to revise the historical truth as much as possible, and the other is to deny the ability of the last generation of emperor Li Yuan.

If this father Tang gaozu has the ability, why should your son force him to abdicate?

Therefore, Li Yuan can only be "mediocre", because only Li Yuan’s "mediocrity" can prove that Li Shimin’s acceptance of meditation is reasonable.

There is an interesting record in historical materials that Li Shimin immediately went to visit his father Tang gaozu after he killed his eldest brother Li Jiancheng in Xuanwu Gate.

At that time, the situation was that Tang gaozu had been put on stilts by Li Shimin. Li Shimin didn’t want to drive him out. This royal family was the most ruthless since ancient times. Li Shimin just killed Tang gaozu, which is actually a knife.

However, when Li Shimin visited Tang gaozu, he plopped down in Tang gaozu’s arms and burst into tears.

Killing my brother and destroying my brother have all been done. In fact, there is really no need to perform such a thing again.

Therefore, Li Shimin burst into tears. He was not acting, but showing his true feelings.

History is like iron. After Li Shimin knew that he had done these things, he would bear the comments and accusations of later generations. The change of Xuanwu Gate would also become a huge stain in his life, so he would cry with his father in his arms.

He was sad, he was wronged, and he was bitter. He didn’t understand that when he was fighting in the world, his father clearly promised that he would be proclaimed king in the world, but why did he change his mind when all the dust settled?

Tang gaozu didn’t tell him the answer. The cruelty of political struggle is beyond the ordinary people’s endurance.

Of course, this answer will be personally tasted by Emperor Taizong.

(Part of coachable Map of Emperor Taizong)

Emperor Taizong’s men also had three sons, Prince Li Chenggan rebelled, and Wang Wei and Lee Tae were too preoccupied and devious. Emperor Taizong had no choice but to choose. In the end, Li Zhi, the king of Jin, got a big bargain, and Li Zhi took over and became three generations of emperors. This is Emperor Taizong.

Personally speaking, Emperor Taizong’s favorite son, Li Shimin, is Wang Wei Lee Tae, so he is also the best for him at ordinary times. However, in terms of etiquette, Emperor Taizong had to make his eldest son Li Chenggan Chu Jun.

Li Chenggan is very confused. You let me be a prince, and you still spoil Lee Tae the most. You have a deep affection with Lee Tae every day, and the relationship between you two is so close. What do you think of making me a prince?

Moreover, there is something wrong with Li Chenggan’s legs and feet, and his health is not very good. Compared with all aspects of comprehensive quality, Li Chenggan is also a lot worse than Lee Tae.

Lee Tae is Wang Wei, but he is not willing to do only Wang Wei. He also has the idea of seizing the office. When Li Chenggan sees me, don’t wait for you to seize the office. I’d better start first. I just want to learn from his Lao Tzu Li Shimin in Xuanwu Gate, have a mutiny and a coup, and just roll Li Shimin down.

However, he thought the political struggle was too simple.

In the history of China, such adventures as Li Shimin can even be said to be desperate. The second child killed the boss and drove the emperor’s father down, but it was rare and even less successful.

Li Shimin is an emperor through the ages, and he is one of the few outstanding emperors in history. He licks blood with the tip of a knife in Xuanwu Gate, trying to survive, and you are just a naive child.

Li Chenggan was defeated, but he didn’t die, because Emperor Taizong saw himself in this child. Of course, it was a failed version.

Emperor Taizong’s life was really not inferior to others, let alone his achievements. Since then, almost all the emperors in China’s history have had Li Shimin as their idols.

However, an emperor better than this is just a fragile father in the face of this heavy affection.

He didn’t kill Li Chenggan, but exiled him for three thousand miles, and never saw him again.

Li Chenggan was out, and Lee Tae immediately stood up and said, Dad, you can pass the throne to me. There is nothing wrong with it. I’m sure I can’t do anything to kill my brother. If I become emperor in the future, I won’t pass the throne to my son. Then I’ll definitely kill my son, and then I’ll be brothers and sisters, and give my position to Li Zhi, the king of Jin.

Li Tairen is very clever, but like Li Chenggan, he is in a hurry.

It’s good that you don’t say such things. When you say such things, you are undoubtedly cheating.

Emperor Taizong wouldn’t believe that Lee Tae would do such a thing, so the old emperor thought that his son was deceiving himself and lying, and that Lee Tae was dishonest and had problems with his personality and character.

(Li Zhi, Tang Gaozong)

As a result, Li Chenggan and Lee Tae were out, and Li Zhi, who had been muddling along in Buddhism, became the final winner.

Li Zhi, three generations of emperors, is called Emperor Gaozong.

Li Zhi, like his grandfather Tang gaozu, is the kind of emperor who is very buried.

When a person is not buried, sometimes it can’t be said that he is not good enough, but it may be that his position is a bit embarrassing.

Before Li Yuan, it was the controversial Emperor Yangdi, and after Li Yuan, it was Emperor Taizong.

Their fame is too great, and even the founding emperor of Tang gaozu is somewhat unknown.

Li Zhi is even worse. Li Shimin, the first emperor of the ages, followed by Wu Zhao, a female emperor of the ages, and a father and a mother stole the limelight from their sons.

However, we can’t just think that Li Zhi is mediocre, let alone anything else. When Li Zhi was in power, the territory and territory of the Tang Dynasty was the largest, and it was unparalleled in the Tang Dynasty.

Moreover, you can’t say that it was a complete failure for Li Zhi to introduce Queen Wu Zhao into politics and let her master considerable power in the later period of his administration, because Li Zhi really loved Wu Zhao after all, otherwise he could not have taken the world by storm to have feelings with his father’s woman, and he would not have paid a huge price to take Wu Zhao out of the Kanye Temple.

Li Zhi didn’t completely trust Wu Zhao. Before his death, Li Zhi had plans to depose Wu Zhao’s queen, but then he thought about it, because in the emperor’s view, his sons were weaker than himself, so just like Liu Bang’s support for Lv Zhi, because the emperor thought that consorts and imperial power were skin and bones, which was better than eunuchs, powerful ministers and border guards.

(Wu Zetian’s inscription is partial)

Li Zhi allowed Wu Zhao to have power, but he didn’t expect that Wu Zhao had too much power and blocked it. Later, she became a female emperor.

Of course, this, I’m afraid Wu Zhao himself couldn’t think of.

The silence in Taizong’s harem for more than ten years, the painful life of being a nun in Kanye Temple, the intrigue in the harem struggle, and the condemnation when boarding the court. …

The author can only say that Wu Zhao is too patient.

Cruelty and intelligence, madness and stability are perfectly matched in this woman who ruled the Tang Dynasty for half a century.

Therefore, becoming the son of Wu Zhao has become Li Xian’s greatest misfortune.

After Li Zhi’s death, he became emperor for only 55 days, and he was deposed by his mother Wu Zhao.

One of the most important reasons why Li Xian was deposed was that after he became emperor, he was too close to his queen Webster and wanted to worship Webster’s father as prime minister.

Wei Xuanzhen, the father of Webster’s family, was just a small soldier in the Tang Dynasty. This rocket promotion from joining the army to the prime minister was obviously unreasonable, which led to opposition from the ruling and opposition parties.

Li Xian, a young man, was furious. He said, I am willing to give the whole world to Wei Xuanzhen, the old father-in-law. Will I still be stingy with a small prime minister?

Wu Zhao was furious after hearing this, and a few months later he deposed Li Xian.

(Wei Xuanzhen)

Wu Zhao’s father, Wu Shihuo, once funded Tang gaozu when he started fighting in those years. Wu Zhao was a talented person of Taizong and a queen of Emperor Gaozong. Of all the emperors who have experienced in Wu Zhao for so many years, they are at least admirable and worthy of mercy. In Wu Zhao’s heart, there is a standard for being an emperor, so she was shocked that her children were so incompetent and humiliated the royal reputation. This is absolutely her.

So, when Wu Zhao pulled her own son down from the throne, maybe at that time she was still doing everything possible for the men of the royal family in Li Tang, but she didn’t know that it was only six years before she ascended the throne.

Sometimes a person does absurd things, or his self-awareness is not complete enough. Maybe there is no other reason, but he is still young.

Of course, being young is not a sin, but young Li Xian can’t imagine what position he is in.

We always say that reading history makes people wise, because without reading the vast history books, you won’t know that there are so many possibilities and impossibilities in history. The fate of individuals is not worth mentioning in front of the dynasty, and the rise and fall of the dynasty is under the wheel of history.

When you really understand the history, you will lose those so-called youthful heroism, and you will realize how small you are.

As an emperor, Li Xian may not be small, but it was not him who could make and change history at that time.

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